
Everyone has been guilty of giving compliments that turn out to be less-than-sincere upon closer inspection. However, backhanded “compliments” are some of the worst, especially since they’re disguised as sweet remarks. It’s important for friends to be honest with each other, of course, but couching hard truths in fake compliments is rarely the way to go. (Unless you’re auditioning for a Real Housewives franchise, of course, in which case you can carry on.) If you’re ever on the receiving end of a backhanded compliment from a friend, the real meaning might not even sink in until hours, or even days, later.
While backhanded compliments typically stem from the speaker’s own insecurities, that doesn’t make them any less hurtful, says Sherese Ezelle, LMHC, LCPC, a licensed behavioral therapist. And when they come from a friend, a backhanded compliment is likely to sting even more — and may even damage your relationship.
Backhanded compliments run the gamut from clueless comments to rude remarks, and can also be a form of microaggression, Ezelle says. If it seems like your pal has crossed a boundary, she recommends disputing their comment in the moment by calmly asking for more info. “More often than not, to challenge them on the spot allows for the individual delivering the ‘compliment’ a chance to defend or further explain their intent,” Ezelle tells Bustle. “You want to be sure to give an opportunity for conversation so that growth can happen and friendships can be preserved.”
Of course, different friendships have different dynamics. Some close friends tease each other mercilessly and, as long as everyone’s on the same page, it tends to be OK. That said, it’s alright to recognize when something feels more hurtful than funny, or more like passive-aggressiveness than silly banter, Ezelle says. If backhanded compliments seem to be a habit rather than an exception, you can always tell your friend to buzz off — or look for a new friend circle.
These 23 backhanded compliment examples can help remind you of what a barely-concealed dig really sounds like. That way, the next time your friend claims to love your outfit or announces that they find your apartment “cozy”, you’ll know exactly how to handle it.
1. “Your Instagram Makes You Seem So Fun!”
Why it’s backhanded: On the one hand, it’s good to know all your careful filtering and captioning haven’t been in vain. But when your friend says your Instagram seems fun, they may be implying that the real you is much less interesting than the image you’re trying to project.
How to respond: “Because I am fun!”
What they could have said instead: “I’m so inspired by the way you curate your feed. It really shows off your creative side.”
2. “You Look So Great In That Photo. I Can’t Even See Your Acne!”
Why it’s backhanded: The nice compliment is immediately weighed down by the acne comment. They’re basically saying you typically have a flaw, but in this photo, you only look great because that flaw is removed. “It would be particularly hurtful if you also had an insecurity about your complexion,” says Sarah Dumoff, LCSW, a psychotherapist and founder of private practice here/now.
How to respond: “Thanks. I love this picture too, though I feel good in photos even when my skin isn’t ‘perfect.’”
What they could have said instead: “Omg, you look amazing!”
3. “I Didn’t Expect You To Get The Job. Congratulations!”
Why it’s backhanded: When a friend makes a point of mentioning their low expectations, it takes away from their congratulations.
How to respond: “I worked really hard for this. Go me!”
What they could have said instead: “I was rooting for you and am so relieved it went well!”
4. “You’re So Independent. It’s No Wonder You Haven’t Found Someone Yet.”
Why it’s backhanded: Among all the things ambitious people are tired of hearing, this is probably the most common. In theory, such a remark compliments your sense of autonomy; in practice, it implies that your independence is driving potential significant others away. As an added bonus, it perpetuates the idea that you have to compromise your sense of independence in order to be attractive. Yikes.
How to respond: “Yup! And I’ll know someone’s right for me when they respect that.”
What they could have said instead: “If you ever want to get back into the dating pool, I know someone’s going to fall immediately for your drive.”
5. “I Love How You Don’t Care How You Come Across.”
Why it’s backhanded: Your friend may profess to love your devil-may-care attitude, but what they’re really saying is that they think you’re too “out there.” Either that, or they’re making a salty comment because they’re envious of your laid-back attitude.
How to respond: “Yes! It’s taken a lot of work to get my confidence to this level. I try not to focus on what others think anymore.”
What they could have said instead: “You always seem so confident and relaxed. Tell me all your secrets.”
6. “I Wish I Was As Chill As You About All This Clutter.”
Why it’s backhanded: The real translation may be, “Your place isn’t cleaned to my exact standards and I need you to know that.” Regardless of their intention, it’s rude to make comments when you’ve been invited into someone’s private space.
How to respond: “Really? What would you do differently?” Sometimes asking someone to explain their comment is a way to get them to pause, reflect, and realize they’re being mean.
What they could have said instead: “Thanks for having me over!”
7. “That New Haircut Looks So Much Better Than Your Old One.”
Why it’s backhanded: They’re right — your new ‘do does look fabulous. But no need to be rude about what you looked like literally an hour ago. It may also make you wonder how long they’ve secretly disliked your hair.
How to respond: “I’m all about changing up my look. I’ve loved all my hairstyles and this one’s great, too.”
What they could have said instead: “Wait, this so, so good.”
8. “I Love How You’ll Just Wear Anything.”
Why it’s backhanded: If you’re getting ready together, chances are this comment is constructive and your friend is trying to prevent you from leaving the house in a not-so-great look. If they make this comment once you’re already out, however, that’s when it’s officially rude — and it might even plant a seed of self-doubt that ruins your whole night.
How to respond: “Is that a hint? What’s wrong with my outfit?” You can be honest with each other, laugh it off, and ask if they’d like to offer some advice.
What they could have said instead: “Hold up, hold up. Do you still have those wide-leg pants? Those would be perfect for tonight.”
9. “I Would Never Be Able To Pull Off That Outfit!”
Why it’s backhanded: While it sounds like they’re admiring your style, your friend is likely saying they wouldn’t be caught dead in anything similar.
How to respond: “Thanks, yea. I’ve been feelin’ myself lately. I’m all about the cargo pants trend. Can you believe they’re back?” This is a way to brush off their comment and show your friend that your “weird” look is deliberate — and fashionable.
What they could have said: “Ugh, I can’t keep up with trends. Can you share your Pinterest with me?”
10. “You’re So Charming When You Make An Effort.”
Why it’s backhanded: Great! You’re being charming and suave right now. Mission accomplished. But what about when you’re lounging in your soft pants? Your friend is kind of saying that you’re not usually this charismatic.
How to respond: “I don’t always feel the need to be ‘on’ around my close friends, but sure, I can pull out the charm when need be.” You can also mention that their comment was hurtful. Remember, when in doubt, call it out.
What they could have said: “Bestie, you’re a shining star of wit and charm.”
11. “You Look So Professional With Your Hair Straight.”
Why it’s backhanded: Talk about microaggressive “complimenting” styles. On one end of the spectrum, they’re announcing that they believe you usually look bad or unkempt. On the other, they’re saying curly or natural hair is somehow unprofessional. And that’s not OK.
How to respond: “Well, I’m glad to know that you think my natural hair makes me look so unprofessional.”
What they could have said instead: Nothing. Or, “Did you do something different with your hair?”
12. “I Wish I Didn’t Have Any Responsibilities Like You.”
Why it’s backhanded: People might be inclined to say this to their friends who live with their parents or to those who don’t have kids. Living rent-free or child-free can be less stressful than many alternatives, but that doesn’t mean anyone’s life is totally carefree or without responsibility. Saying otherwise is passive-aggressive at worst and presumptuous at best.
How to respond: “Oh wow, do I make it look that way? I have a million plates spinning at once. How are things going on your end?” This will get to the real root of the issue, which is that they’re overwhelmed.
What they could have said instead: “Do you have any spare time to listen to me vent? I’ve been so stressed lately.”
13. “Your Place Is So Cozy.”
Why it’s backhanded: Calling someone’s apartment “cozy” is often code for “super tiny” or even “so tiny I don’t understand how you live here.” It’s also condescending since not everyone can afford a sprawling abode — or wants to live in one. It just isn’t what you want to hear when you’ve invited folks over for a housewarming.
How to respond: “Thank you! I put a lot of work into the decor. Wait, did you see my record player over here?”
What they could have said instead: “Thanks so much for having me over! I always love how you decorate. Oh! I brought a quiche.”
14. “You’re Coping With This So Much Better Than I Thought You Would.”
Why it’s backhanded: You’re literally on your couch in a onesie surrounded by tissues and rubbing at your puffy eyes — and this is better than what your friend thought? How did they expect you to deal with a breakup? You might not want to know.
How to respond: If you can muster some cheekiness, say, “Thanks for the vote of confidence, pal.” If you’re too upset say, “I just need someone to listen to me, if that’s OK.” Also, side note: If a certain friend isn’t supporting you the right way during a tough time, try reaching out to someone else. Another friend, family member, or therapist may be a better bet.
What they could have said instead: “What you’re going through is one of the toughest things ever. You’re handling it so well, but it’s also OK if you need to take more time for yourself.”
15. “You Look So Much More Awake With Makeup.”
Why it’s backhanded: Your friend may be trying to give you a compliment, but this one sends the message that you usually look bad or tired whenever you deign to go outside without blush or mascara. It might be their way of judging — or they simply might not realize why it’s a rude thing to say.
How to respond: “Wait, what do I normally look like?”
What they could have said instead: “I need that blush. Where’d you get it?”
16. “You Look Refreshed Today. I Almost Didn’t Recognize You!”
Why it’s backhanded: According to psychologist Dr. Roberta T. Ballard, Ph.D., this is a common backhanded compliment. It’s something you might hear from an office friend who means well, but doesn’t realize they’re implying you usually look messy or tired. Not to mention, it’s never smart to comment on someone’s appearance, especially if you don’t know what’s going on with their health or personal life.
How to respond: “Thanks. Guess it was that extra cup of coffee I had today.” And leave it at that.
What they could have said instead: “That color blue looks amazing on you.”
17. “You’re So Chill In Your Relationship.”
Why it’s backhanded: “It may be innocent admiration of your patience in your relationship, or it may feel like something else is being implied,” says Lauren Spinella, LPC, a licensed mental health therapist and owner of Peaceful Path Counseling. Are they really impressed by your patience during a tough time in your relationship, or are they implying you’re a doormat?
How to respond: “Do you feel like I’m too chill?” According to Spinella, it’s totally fair to ask for some genuine clarification in a non-accusatory way. That’ll open the door to a deeper convo.
What they could have said instead: “I really admire how patient you are. I’m also a little concerned that you’re dealing with so much and want to make sure you’re OK.”
18. “You Look Great For Your Age!”
Why it’s backhanded: While this one’s often said with the best of intentions, it’s steeped in ageism and the idea that you can only look good if you look young. “Sometimes the person giving the backhanded compliment might not have the intention of saying something hurtful, however, the impact is still there,” says therapist Emily Sharp, MA, LCAT, ATR-BC, RYT-200.
How to respond: “I’m sure you didn’t intend to, but when you make comments about my appearance it makes me uncomfortable.” Sharp says this will get the message across in a diplomatic way.
What they could have said instead: “You look great!”
19. “You’re So Articulate.”
Why it’s backhanded: Calling you articulate is a way to express shock that you said something intelligent. It has the same vibe as, “Wow, I didn’t expect you to be good at this.” The “you’re so articulate” comment also comes with a long history of racism, especially when aimed at Black people, Ballard says.
How to respond: “What did I say that surprised you?” Again, asking someone to explain their comment is a subtle way of calling them out.
What they could have said instead: Nothing. Or something like, “It’s always such a pleasure to talk to you. I’m glad we ran into each other.”
20. “You’re So Pretty. I Don’t Get Why You’re Still Single.”
Why it’s backhanded: This backhanded compliment can send your brain swirling through a list of possible meanings. Are they saying something else is wrong with you? Or that you’re incomplete until you meet a partner? Whatever it is, it won’t feel good.
How to respond: “How are the two related?”Depending on the type of relationship you have with your friend, you can straight up call them out or ignore them, Sharp says. “You can also respond to a portion of the backhanded compliment that feels genuine, in order to maintain positivity,” she tells Bustle. “Everyone handles these situations differently, but the important part is validating your feelings for yourself.”
What they could have said instead: “We haven’t chatted about our dating lives in forever! Are you talking to anyone or nah?”
21. “I Love Your Nails. It Must Be Nice To Have So Much Extra Time In Your Day To Pamper Yourself.”
Why it’s backhanded: “This may be an innocent comment,” Spinella tells Bustle. “But it’s also understandable for someone to be put off by hearing it. You might think, are they implying that I don’t have a lot going on or that I am prioritizing the wrong things?”
How to respond: “What do you mean?” While it’s often possible to glean the intent of a backhanded compliment, Spinella says it’s best to ask for clarification, especially if the words hurt.
What they could have said instead: “I love how you did your nails! It can be so hard to prioritize self-care with a busy schedule. Maybe you can help me do the same?”
22. “You Look So Comfortable!”
Why it’s backhanded: This isn’t a real compliment, says wellness coach Dr. Cali Estes. Instead of saying what they really think, it’s a roundabout way for your friend to indicate that they don’t like your outfit or that they think it’s inappropriate for a situation.
How to respond: “Thanks! I’m so grateful to be comfortable so I can fully enjoy myself at this wedding.”
What they could have said instead: “I love your outfit. I really wish I would have chosen something more comfortable, too.”
23. “You’re Incredible For Working That Hard! I Could Never Leave My Cat Alone All Day.”
Why it’s backhanded: While it feels like they’re complimenting your work ethic, what they’re actually doing is commenting on your choices as a caretaker. This one’s also commonly aimed at new moms, according to Dr. Anisha Patel-Dunn, DO, a psychiatrist and chief medical officer of LifeStance Health.
How to respond: “What do you mean by that?” Patel-Dunn recommends asking for more info. For instance, “Ouch, I feel a bit hurt by that comment. Can you clarify what you mean because this is what I heard…”
What they could have said instead: “You’re the queen of getting stuff done. How do you do it?”
My Greedy In-Laws Tried to Get Rid of Our Sick Mom, but She Brilliantly Taught Them a Lesson

When Lexie’s husband’s parents are left to give up their home due to losing their jobs, they are left stranded. Seeing her husband’s distress at being unable to help, Lexie allows her mother to welcome them to stay with her. Things start off okay, but then the tables start to turn. Instead of being grateful, they start to complain about everything, resulting in a call to social services.
Not long after Cameron and I got married, his parents were faced with unfortunate circumstances. His mom, Jessica, and dad, Roger had no choice but to give up their home because Roger had lost his job.

An elderly couple sitting on a bench | Source: Unsplash
Cameron and I didn’t have the space to take them in. But they were desperate, and so were we. We couldn’t let them just try and figure it out for themselves.
When they realized that my mother lives alone, they asked her to let them move in with her. My mom had a double-story house, but due to being wheelchair bound since a car accident a few years ago, she had a live-in nurse to care for her.

A broken windshield | Source: Pexels
“Please, Tanya,” my mother-in-law said when we were all at my mother’s house for dinner. “We don’t have anywhere else to go. And we don’t have any money available at the moment.”
I knew that this entire thing affected my husband because there was only so much we could do in our own capacity. When my mother agreed, Cameron gripped onto my hand tightly and sighed in relief.

A woman in a wheelchair | Source: Midjourney
“Of course, you can stay here. You can stay for as long as you need to,” my mother told them.
At first, things were okay.
My mother-in-law cooked meals, and my father-in-law mowed the grass and took care of the basic upkeep of the house.

A person cutting oranges | Source: Pexels
But then, things changed and social services got involved. It was a nightmare.
This is what happened.
My in-laws began complaining that my mom was occupying the whole first floor, something that was obvious. Since her accident, my sister and I had converted the first floor into an entire house by itself for my mother.

A wheelchair beside a bed | Source: Pexels
She needed her space, and we were going to give it to her. The second floor was for our space when we visited Mom.
Instead of being grateful, my in-laws complained that they couldn’t put their stuff there. They mumbled about the simple food my mother had in her fridge.

An open fridge | Source: Pexels
“It’s such basic foods. There’s nothing new or different here,” Roger would say.
But still, even though they complained, they didn’t try to buy their own food or food that they would have liked to eat on occasion.

An elderly couple shopping | Source: Pexels
Nothing changed when Jessica got a job as head librarian at the local library or when Roger got a job as a proofreader for the local newspaper.
“Don’t you think they should start looking for a new place?” Cameron asked me when we were taking a walk one evening.

An elderly woman in a library | Source: Pexels
“I’m sure your mom cannot wait to have the house back,” he said.
“Actually,” I replied. “I think she enjoys having people there. She always said that it was too quiet with just her and Linda.”
“Yeah, I get that,” he said. “But my parents can be a lot.”

A couple taking a walk | Source: Pexels
It was as if my husband had spoken it into existence.
One day, as I went over to my mother’s house with pastries, I found her looking upset.
“What’s wrong?” I asked her immediately.

Pastries in a box | Source: Pexels
“Cameron’s parents,” she began slowly. “They’ve been hinting about a nursing home for me. I heard them talk about it last night, too.”
“Mom, do you want me to ask them to leave? They’re crossing the line,” I said, worried about her well-being.

A woman holding her face | Source: Unsplash
“Oh, honey,” she said, a mysterious smile forming on her face. “I’ll take care of everything, don’t you worry.”
A few days later, my mother-in-law called us crying.
“How could Tanya do that to us?” she asked.

A crying old woman | Source: Pexels
Apparently, my mother had told them to pack their things and move to the first floor because she was ready to move into a nursing home. She said that she needed the help and that she wanted to live a little easier.
Cameron’s parents thought that they had won the battle they created.

A healthcare facility | Source: Unsplash
Instead, my mother had called social services, telling them that she had two individuals who were living with her temporarily but needed the help.
The next day, people from social services arrived at my mother’s doorstep, ready to take Jessica and Roger away to their social housing facilities.

A person holding a phone | Source: Pexels
They were livid.
Cameron and I met them at my mother’s house because they demanded an audience.
“This is outrageous! We thought we were moving downstairs, not out of the house!” my mother-in-law shrieked.

An angry old woman | Source: Pexels
“How dare she trick us like this! We have done everything for her these past few months,” my father-in-law added.
Beside me, my husband flinched. He was caught in the middle, not knowing what to do or how to react.
“You took advantage of her kindness and tried to push her into a nursing home. You got what you deserved,” I retorted, barely containing my own anger at their words.

An angry old man | Source: Pexels
“You can’t just throw us out like this!” my mother-in-law protested.
“You’ve got a little place to live now,” my mother said, smiling. “But also, that’s not my problem. I helped you out, and you did nothing but complain. You didn’t want to be here. You were just here because you had no choice. Now, you can learn to fend for yourselves.”
Jessica was appalled. I don’t think she expected my mother to retaliate in that way.

A smiling woman in a wheelchair | Source: Unsplash
It was true, social services housed them in a little apartment which was close to both their jobs. They would be absolutely fine until they chose to move elsewhere.
As they left, they continued to curse, but it was clear that they had been defeated by the whole episode.

A small apartment | Source: Unsplash
“I’m sorry,” my husband told my mother when we settled her down again. “This was all my fault.”
It took a while for my mother to calm him down and make him realize that nothing was his fault.
“Your parents needed a place to stay, and they were welcome to do so here, but they continued to complain. They made life difficult here. Everything was a problem,” she said.

An upset man | Source: Unsplash
I continued to work my way around the kitchen while they spoke. I knew that my husband needed a pick-me-up, so I made his favorite Indian dishes, hoping that it would do the trick.
If I had to admit it, I also felt like it was my fault. I should have objected to the move in the first place. But I knew that my in-laws needed a place to live when they lost their homes. And maybe it was because of guilt.

A plate of food | Source: Unsplash
Guilt born from the mere fact that Cameron and I couldn’t do it ourselves, that we both had allowed them to live with my mother.
As we got into bed that night, I told my husband that we needed to see his parents. We needed to make sure that they were okay, despite their horrible behavior, they needed to know that we still cared.

A couple lying together | Source: Unsplash
The following day, we met them at their new apartment. It was a quaint little place, but it was just enough for the two of them. As we walked in, there were boxes lying everywhere and the smell of burnt toast permeated the air.
“I didn’t check the toaster setting,” Roger said, as his way of explaining.

Opened cardboard boxes | Source: Midjourney
We ended up taking them to a café for lunch, where they admitted to their behavior.
“We were in the wrong,” my mother-in-law said. “We know that now. We saw an easy way to live with Tanya, and we just wanted more. But now, we have to make it work for ourselves.”

An interior of a coffee shop | Source: Unsplash
I dug into my pancakes while Cameron let his parents have a piece of his mind. He went on about how they needed to be responsible for their actions and that nothing would make up for their behavior toward my mother.
“You embarrassed me. And you took advantage of my wife’s mother,” he said. “Do you know how that makes me feel?”

A stack of pancakes | Source: Unsplash
I allowed him to talk his way through it, while his parents continued to eat their eggs benedict in silence.
As we drove home, my husband stopped to get my mother a bouquet of flowers.
“She deserves it,” he said.

A bouquet of flowers | Source: Unsplash
What would you have done?
If you enjoyed this story, here’s another one for you |
When Katie discovers that her mother-in-law has been making strange dolls for her daughter, she confronts the old woman, only to discover that she has been holding onto grief for her entire life. But what does that mean for the mysterious dolls? And the little girl who plays with them?
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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