The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Fans say Roseanne Barr’s living situation is a ‘mess’ after star posts photo of bed
Actress and comedian Roseanne Barr made a big move to her macadamia nut farm in Hawaii after deciding to adopt a healthier lifestyle.
She even made the decision to eat a diet higher in plants!
Along with her longtime partner Johnny Argen, the aspiring farmer has been enjoying her quiet life on the 46-acre property.
Barr paid $1.78 million for the 2,212-square-foot Hawaiian refuge in 2007, which has stunning 360-degree views of the verdant grounds around the property.
The house, which has three bedrooms and three and a half baths, has served as Barr’s peaceful retreat in her senior years.
It gives Barr great pleasure to bring her granddaughters to the farm amid the peaceful surroundings. She once posted a cute photo of herself and her granddaughters walking over a large field of grass, showing a tender moment between a grandparent and a grandchild.
While appreciating the sweet moment, fans couldn’t help but remark on how different the legendary comedian she used to be was from the grandmother role she currently plays.
Barr gave an honest look into her life when she posted a picture of herself soundly dozing among boxes, clothes, and a laptop. Instagram users joked about the photo, captioning it, “Shop till you drop.” One user even suggested, “Fire your housekeeper!!!!”
Another person said, “No, she doesn’t need to fire her housekeeper [sic].” She is the one causing all of the mess! How depressing to see her like this! Extremely depressing! I am aware that nobody is flawless. However, no one would want to see her like this—she’s a huge celebrity! Yes, everyone has bad days from time to time, so you have every right to express that, but really—no way! You are far superior to that!
“Love Roseanne but I thought you were [sic] looking at a homeless camp [illegal substance] addict who passed out,” commented a third commenter.
Oh no. Individuals can be very rude at times!
Despite the divergent viewpoints, it’s obvious that Roseanne is still admired for her comedy and genuineness, whether she’s navigating farm life or sharing intimate moments.
How does Roseanne Barr seem to you? Tell us in the comments below!
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