Fitness guru Richard Simmons dead at 76, cause of death revealed

Richard Simmons, renowned for inspiring overweight individuals to get active and adopt healthier eating habits, passed away on Saturday.

Simmons, famous for his vibrant tank tops and short shorts, brought boundless energy to television as the lively court jester of physical fitness. He turned 76 on Friday.

According to an email from Richard Simmons’ publicist Tom Estey to The Associated Press, the fitness guru passed away at his Los Angeles home. “We lost an Angel today – a true Angel,” Estey said.

Rodrigo Vaz/Getty Images

A spokesperson for the Los Angeles Police Department confirmed that officers responded to a 911 call from Richard Simmons’ home on Belfast Drive and arrived at 9:57 a.m. on Saturday.

“Upon arrival, one rescue ambulance discovered a 76-year-old male who was pronounced deceased on-scene by firefighter/paramedics due to apparent natural causes.

“As a result, no hospital transport was necessary,”  LAFD Captain Erik Scott said.

Just two days before his passing, Richard contemplated his aspirations for his legacy.

“I never thought of myself as a celebrity. People don’t know this – I’m really a shy person and a little bit of an introvert,” he told People.

“But when that curtain goes up that’s a different story. I’m there to make people happy.

“But the accolades I get from emails. I mean, today most probably, we’ll answer over 100 emails.

“And they’ll say, ‘I’m your No1 fan’, and I just write back, and I say, you know, ‘Don’t say that because I’m a human being just like you. And I know that you do good things, too.’”

Wikimedia

Simmons’ brother, Lenny Simmons, confirmed the death in a statement.

“I don’t want people to be sad about my brother,” Lenny Simmons said. “I want them to remember him for the genuine joy and love he brought to people’s lives.”

“We are in shock,” Lenny added. “Please respect the family at this difficult time.”Tom Estey, Simmons’ longtime publicist, said in a statement, “Today the World lost an Angel.”

A day before his sudden passing, Simmons celebrated his 76th birthday and took to the social media to thank everyone for the birthday wishes.

“Thank you…I never got so many messages about my birthday in my life!” Simmons wrote. “I am sitting here writing emails. Have a most beautiful rest of your Friday.”

He signed the post “Love, Richard.”

Alex Erde/Flickr

Simmons, who grew up in New Orleans, battled weight issues from a young age, tipping the scales at nearly 200 pounds by age 15. By the time he graduated from high school, he weighed 268 pounds, as documented on his website.

From 1980 to 1984, he hosted the Richard Simmons Show that focused on personal health and fitness.

He also gained fame through his aerobic exercise videos, such as 1988’s Sweatin’ to the Oldies and its sequels in 1990 and 1991.

Simmons expanded his early success with frequent appearances on various TV shows, ranging from The Tonight Show starring Johnny Carson to game shows like Match Game and The New Hollywood Squares. He became a staple of late-night television during the ’90s and 2000s, appearing on shows hosted by Jay Leno and David Letterman.

Maury Phillips/WireImage

Throughout the years, Simmons sold millions of workout videos. He owned a Beverly Hills exercise studio and restaurant frequented by celebrities like Barbra Streisand and Paul Newman.

Following his recent withdrawal from public life, during which he disclosed a skin illness in March 2024, speculation about Simmons’ health and well-being had circulated. His death was initially reported by TMZ.

We are so very sorry for this loss. May he rest in peace.

Don’t toss those eggshells! Here’s why you should keep them

Here are some advantages that egg shells provide if you’re one of those persons who loves eggs for breakfast and eats them frequently. See why you should never again throw eggshells in the garbage by reading the article below.

1. All-natural insect repellent

Eggshells might be the answer if slugs, worms, and snails are regular garden visitors who eat your flowers and kill the plant. All you have to do is cover the plants with crushed eggshells, and you’ll soon notice a change. It turns out that the fragrance of eggshells repels these creatures, so you won’t see them in your yard again.

2. Drives away deer

Eggshells are a deer repellent, just like they are to insects. Using this tip may help keep deer away from your garden and your plants, which they tend to destroy, if you live in a wooded region where they are frequent visitors.

3. Bird Food

Some creatures find the eggshells repulsive, yet others find them to be a great delight. If you scatter eggshells across your yard, you could see a flock of feathered friends enjoying their favorite snack. Birds adore eggshells. This is a pleasant approach to draw birds, who deter unsightly insects in addition to brightening people’s days with their beautiful appearance and endearing tweets.

4. Improve Soil Health

Using eggshell dust or solution as fertilizer is a sustainable way to repurpose materials that would otherwise end up in your local landfill.

Their calcium carbonate content naturally lowers the pH of your soil, which is good for plants that like lower pH conditions. Because of this modification, the soil becomes more alkaline and these plants are better able to absorb nutrients.

5. Eat Healthier Veggies

Eggshells contain calcium carbonate, which can help plants that are susceptible to calcium deficiencies—like tomatoes, eggplants, and peppers—by lowering their risk of blossom end rot. Crushed eggshells added to the soil will keep the vegetables colorful, plump, and flavorful.

6. Bring Potted Plants’ pH Up with Pexels

A horticulture expert with the University of Illinois Extension points out that research conducted in greenhouses with plants growing in pots have demonstrated that adding eggshells to the soil can raise its pH. The enormous volume of soil in a backyard garden is very different from the tiny amount of soil in a pot.The typical homeowner is not likely to be able to produce enough eggshells to increase the pH of their soil.

7. Composting Made Simple

Eggshells and citrus peels break down gradually in a compost pile or container, which makes crushed eggshell material ideal for composting. They add nutrients and minerals to the compost material as they decompose and enhance it.

Rinse the shells well to remove any raw egg residue before composting. The decomposition process is accelerated when they are broken down into smashed shells because smaller fragments decompose faster than whole eggs.

The next time you have eggs, be sure to use the eggshells to add some beauty to your potted plants or yard.

Please use Facebook to SHARE this post with your loved ones.

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*