Known for her starring role opposite Lee Majors in The Fall Guy, Heather Thomas–who turned 66 on September 8–was poised for a hugely success Hollywood career.
But when the actor’s mother showed up on set after the show’s finale was filmed, the gorgeous blonde rushed to hospital, believing that her father had an emergency.
The family and friends who greeted her at the Santa Monica hospital let her know that her dad, Leon, was fine, and that it was her who had their concerns.
This was just the beginning of a new journey for the then 28-year-old woman, whose personal life and career completely transformed after that visit to the hospital.
Keep reading to find out what happened to the former pinup girl of the 1980s!
Gifted with the talent and natural movie star beauty that rivalled Farrah Fawcett and Heather Locklear, Heather Thomas did what she was born to do.
Playing Jody Banks, a stuntwoman-bounty hunter on the popular action show, Thomas was adored by the male population who viewed her as a sex symbol, a title which she admits to having mixed feelings.
“There’s obligatory condescension that goes with that,” Thomas told People. “You fill that archetype, the blonde bimbo. But at that point, I was just having fun.”
Unfortunately, she was having too much fun with the inclusion of drugs, a habit that started before her role as Jody Banks.
Her substance use dates to the sixth grade when she started using drugs to maintain steady top grades. Thomas said, “I was taking acid and making straight A’s. I just thought it was mind expanding.”

As her mind evolved from child to adult, so did the drugs she consumed.
At UCLA Thomas started using cocaine and in 1981, one year into her role on The Fall Guy, her drug problems escalated.
Also, feeling like she had to live up with her sex symbol title, the 5-foot-7 Thomas became obsessed with weight, and started taking Lasix, a diuretic that can cause severe lethargy.
To counteract the lethargy, she took more cocaine for a burst of energy.
“At first I was in a honeymoon stage with the drug. I felt that I was getting a lot for my money. It enabled me to stay up all night and then work all the next day,” she said, claiming that she never used cocaine on set. “Cocaine is not approved of on sets. It’s not clubby to do it anymore. It is just a private hell.”
Contrary to her claims, a source close to the actor told People that her drug use was derailing her career. “Word was out on Heather,” the source said. “People knew she had a problem.”
Thomas dropped from 125 to 105 pounds and was falling asleep between takes. Thomas admitted, “Sometimes I was in a minicoma.”
And then she passed out in front of Majors, who called her manager, who called her mother.
When the series finale of The Fall Guy wrapped, her mom, Gladdy Ryder–a former special education teacher–appeared on the set and told her daughter that her father was in hospital.
Rushing to St. John’s Hospital, the author of “Trophies” was greeted by family and friends who were ready to see her admitted into the hospital’s three-week drug program.

“It was a big relief to me,” Thomas said of that day, adding that when she checked into detox, she had pneumonia, scarred lungs and inflamed kidneys. “I’d been on a roller coaster and I wanted to get off. If my family hadn’t intervened, I probably would have gone on my merry way until I lost my job or I died.”
She added, “…The doctors said I should have been dead three years ago.”
Committed to recovery, Thomas surrounded herself with like-minded people who would benefit her goals of being drug-free. That was when Thomas, 28 at the time, met and married Allan Rosenthal, the co-founder of Cocaine Anonymous, whom she divorced in September 1986.
The same month, she suffered serious injuries to both legs when she was struck by a car while crossing the street.

After detox, divorce and surgery repair major damage in one of her legs, Thomas returned to work with smaller roles in TV series. She can also be seen in films like in Cyclone in 1987 and the 1990 Canadian film Red Blooded American Girl with Christopher Plummer.
With her troubles behind her, Thomas started new in the 1990s and while trying to revive her career, she married entertainment lawyer Skip Brittenham in 1992. Taking on the new role as the stepmother to his two daughters, Kristina and Shauna, Thomas also gave birth to her only biological child, daughter India Rose who was born in June 2000.
“So when I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray–and I was in love, and [then] had two little girls–I decided to give it up and write for a while,” she told Reuters.
In 2017, Heather made a brief comeback in the movie Girltrash: All Night Long, one of her 26 acting credits in her career.
Focused mostly on writing, the Zapped! actor said it wasn’t a lack of roles that drove her from acting, but the stalkers who persistently breached her privacy.
“I was getting so stalked. I had one guy climb over the fence with a knife one time. I had these two little girls and they desperately needed raising so that was that. But I think now I have gotten so old that people won’t bother me much.”
Thomas is also now involved as an activist and formerly served on the board for the Rape Foundation and Amazon Conservation Team.
Identifying as a feminist–a duplicitous title for a former sex symbol–Thomas explained the power of both.
“When I was young, I did what people told me to do but when I was older, I didn’t compromise myself. I wanted power and freedom. This gave me a house and the notoriety to get into the door. There is nothing horrible in letting people see your body. I don’t think I betrayed myself. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s really sad that Heather Thomas was unable to revive her career in acting again but we’re happy that she got the help she needed and is now in a lifelong journey of recovery.
There are so many wonderful shows of the 1980s and we loved seeing her in the role of Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors!
We’d love to hear what you have to say about Thomas and her recovery!
Known for her starring role opposite Lee Majors in The Fall Guy, Heather Thomas–who turned 66 on September 8–was poised for a hugely success Hollywood career.
But when the actor’s mother showed up on set after the show’s finale was filmed, the gorgeous blonde rushed to hospital, believing that her father had an emergency.
The family and friends who greeted her at the Santa Monica hospital let her know that her dad, Leon, was fine, and that it was her who had their concerns.
At only 14 the girl hosted an NBC series called Talking with a Giant, a show where she and four other teens interviewed celebrities.
Wanting to take her career to the next level–as an actor, director and writer–Thomas, now 66, then studied film and theater at UCLA, and the year before she graduated, she appeared in the short-lived comedy series, Co-Ed Fever (1979).
Heather Locklear and Heather ThomasPosted by Back to 80s on Saturday, June 5, 2021
In 1980, the Connecticut-born actor won her first leading role in the TV series, The Fall Guy, playing the sidekick to Lee Majors, who in the 1970s, gained global recognition for his performance as Steven Austin in The Six Million Dollar Man.
Playing Jody Banks, a stuntwoman-bounty hunter on the popular action show, Thomas was adored by the male population who viewed her as a sex symbol, a title which she admits to having mixed feelings.
“There’s obligatory condescension that goes with that,” Thomas told People. “You fill that archetype, the blonde bimbo. But at that point, I was just having fun.”
Unfortunately, she was having too much fun with the inclusion of drugs, a habit that started before her role as Jody Banks.
Her substance use dates to the sixth grade when she started using drugs to maintain steady top grades. Thomas said, “I was taking acid and making straight A’s. I just thought it was mind expanding.”

As her mind evolved from child to adult, so did the drugs she consumed.
At UCLA Thomas started using cocaine and in 1981, one year into her role on The Fall Guy, her drug problems escalated.
Also, feeling like she had to live up with her sex symbol title, the 5-foot-7 Thomas became obsessed with weight, and started taking Lasix, a diuretic that can cause severe lethargy.
To counteract the lethargy, she took more cocaine for a burst of energy.
“At first I was in a honeymoon stage with the drug. I felt that I was getting a lot for my money. It enabled me to stay up all night and then work all the next day,” she said, claiming that she never used cocaine on set. “Cocaine is not approved of on sets. It’s not clubby to do it anymore. It is just a private hell.”
Contrary to her claims, a source close to the actor told People that her drug use was derailing her career. “Word was out on Heather,” the source said. “People knew she had a problem.”
Thomas dropped from 125 to 105 pounds and was falling asleep between takes. Thomas admitted, “Sometimes I was in a minicoma.”
And then she passed out in front of Majors, who called her manager, who called her mother.
When the series finale of The Fall Guy wrapped, her mom, Gladdy Ryder–a former special education teacher–appeared on the set and told her daughter that her father was in hospital.
Rushing to St. John’s Hospital, the author of “Trophies” was greeted by family and friends who were ready to see her admitted into the hospital’s three-week drug program.

“It was a big relief to me,” Thomas said of that day, adding that when she checked into detox, she had pneumonia, scarred lungs and inflamed kidneys. “I’d been on a roller coaster and I wanted to get off. If my family hadn’t intervened, I probably would have gone on my merry way until I lost my job or I died.”
She added, “…The doctors said I should have been dead three years ago.”
Committed to recovery, Thomas surrounded herself with like-minded people who would benefit her goals of being drug-free. That was when Thomas, 28 at the time, met and married Allan Rosenthal, the co-founder of Cocaine Anonymous, whom she divorced in September 1986.
The same month, she suffered serious injuries to both legs when she was struck by a car while crossing the street.

After detox, divorce and surgery repair major damage in one of her legs, Thomas returned to work with smaller roles in TV series. She can also be seen in films like in Cyclone in 1987 and the 1990 Canadian film Red Blooded American Girl with Christopher Plummer.
With her troubles behind her, Thomas started new in the 1990s and while trying to revive her career, she married entertainment lawyer Skip Brittenham in 1992. Taking on the new role as the stepmother to his two daughters, Kristina and Shauna, Thomas also gave birth to her only biological child, daughter India Rose who was born in June 2000.
“So when I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray–and I was in love, and [then] had two little girls–I decided to give it up and write for a while,” she told Reuters.
In 2017, Heather made a brief comeback in the movie Girltrash: All Night Long, one of her 26 acting credits in her career.
Focused mostly on writing, the Zapped! actor said it wasn’t a lack of roles that drove her from acting, but the stalkers who persistently breached her privacy.
“I was getting so stalked. I had one guy climb over the fence with a knife one time. I had these two little girls and they desperately needed raising so that was that. But I think now I have gotten so old that people won’t bother me much.”
Thomas is also now involved as an activist and formerly served on the board for the Rape Foundation and Amazon Conservation Team.
Identifying as a feminist–a duplicitous title for a former sex symbol–Thomas explained the power of both.
“When I was young, I did what people told me to do but when I was older, I didn’t compromise myself. I wanted power and freedom. This gave me a house and the notoriety to get into the door. There is nothing horrible in letting people see your body. I don’t think I betrayed myself. I don’t think being a feminist means you should be ashamed of your body,” she said.
It’s really sad that Heather Thomas was unable to revive her career in acting again but we’re happy that she got the help she needed and is now in a lifelong journey of recovery.
There are so many wonderful shows of the 1980s and we loved seeing her in the role of Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors!
We’d love to hear what you have to say about Thomas and her recovery!
If you just took a walk down memory lane, step back in time again and read about the iconic model Twiggy – and press here to see how she looks today, at 73.
I Helped Plan a Family Cruise for My Dad and Stepmom & They Invited Me Too—I Didn’t Know They’d Turn Me Into the Nanny

I thought joining my dad and stepmom on a family cruise would bring us closer. Instead, I found myself stuck in a tiny cabin with two kids and a long list of responsibilities no one warned me about.
It started with a phone call. I was cleaning my tiny apartment when my phone buzzed. Linda’s name lit up the screen.

A woman talking on her phone at home | Source: Pexels
“Hey, sweetheart,” she said, sounding tired. “I’m calling with a big favor.”
I tucked the phone between my ear and shoulder. “Sure. What’s going on?”
“We’re just… overwhelmed,” she sighed. “Your dad’s exhausted. I haven’t had a break in years. We need to get away.”
“A vacation?” I asked.

A woman talking on her phone | Source: Pexels
“Yes! A cruise. Something easy. Family-friendly. Relaxing. You’re so good at planning trips — would you help us put something together?”
I smiled. “Of course. I’d love to.”
She laughed softly. “Knew I could count on you.”

A smiling woman talking on her phone with her back facing the camera | Source: Pexels
I hung up feeling good. My dad remarried Linda a few years ago. Things had been… okay. Not perfect. She had two young daughters from her first marriage — Lily and Sophie. Sweet girls, but I never quite felt like I fit in.
Still, I wanted to try. This cruise could be something special. Something we could all share.
I opened my laptop that night and got to work.

A woman writing while working on her laptop | Source: Pexels
I spent the whole week researching. I read reviews. Compared cruise lines. Checked kid clubs and menus. Looked up excursions, water parks, quiet spaces. I even called the cruise line twice to ask about child care and cabins.
Everything was planned around them — Linda, my dad, and the girls.
When I emailed Linda the itinerary, she called right away.
“This is perfect,” she said. “You really thought of everything. You’ve always been so responsible.”

A smiling mature woman talking on her phone | Source: Pexels
I felt warm inside. Then she added, “You should come with us! It’ll be a great family memory. And after all the work you’ve done, you deserve it.”
I paused.
“You’re sure?” I asked.
“Of course! We’d love to have you.”

A happy woman talking on her phone | Source: Pexels
I was touched. I hadn’t had a real vacation in years.
So, I booked my own ticket. Paid for everything myself. No expectations. I was just excited to be included.
The day of the cruise arrived. I rolled my suitcase into the terminal and spotted them waving near the check-in line. My dad smiled. Linda wore a floppy sunhat. Lily and Sophie had little backpacks with dolphins on them.

A smiling girl on a cruise ship | Source: Midjourney
“There she is!” Linda called. “Our planner! Our lifesaver!”
I laughed. “I’m just glad we made it.”
The ship was beautiful. Huge. White and shining in the sun. I could already smell the ocean.
As we stepped on board, I felt like this was going to be something good. After check-in, Linda pulled me aside.

A serious woman looking to her side | Source: Midjourney
“Here,” she said, handing me a keycard. “This is your room key.”
I looked down. It had my name — and Lily and Sophie’s.
“Oh,” I said slowly. “I’m in a cabin with the girls?”
She smiled wide. “We made a last-minute change! They’re SO excited to have a big sister all week!”

A smiling woman talking to her stepdaughter | Source: Midjourney
I glanced around. “I thought maybe I’d have my own cabin? Even a small one?”
Linda’s voice was sweet, but firm. “Honey, it didn’t make sense to get another room. Richard and I need a little privacy. You’re so good with the girls. This way, they’ll be comfortable.”
My dad nodded behind her, distracted by the luggage. “Thanks for being flexible, kiddo.”
I swallowed my disappointment. “Sure. No problem.”

A serious woman on a cruise ship | Source: Midjourney
I told myself not to make a big deal out of it. Maybe it was just the first night. Maybe tomorrow would be different.
Maybe…
Day one started at the pool.
Lily didn’t want to wear sunscreen. Sophie wanted a different float. Within minutes, both girls were crying. Linda and my dad handed me a towel and disappeared toward the adult deck.

A girl in a pool | Source: Pexels
“You’re the best with them,” Linda said cheerfully. “We’ll just be an hour!”
It turned into three. By the time I got the girls dried off and back to the cabin, I was sunburned and exhausted.
Day two, I was supposed to join a snorkeling trip. I had even packed my bag early.

A smiling woman ready for her trip | Source: Midjourney
At breakfast, Linda leaned over with a cup of coffee in hand. “So, the girls didn’t sleep great. They’re crabby. Could you keep them in the cabin this morning? They need a nap.”
I looked at her. “Wait, what about the excursion?”
She smiled. “Richard and I booked a wine tasting. I figured you’d understand.”

A smiling woman talking to her stepdaughter on a cruise ship | Source: Midjourney
So, instead of snorkeling in clear blue water, I spent the day trying to calm a fussy nine-year-old and a tearful seven-year-old while everyone else got to unwind.
Day three, same story.
They left for a couples massage and a kid-free lunch. I stayed behind again, playing board games and cleaning up juice spills.
Any time I tried to sit alone or breathe for a second, Linda would appear.

A smiling mature woman on a cruise ship | Source: Midjourney
“Sweetie, can you take the girls to the arcade?”
“Do you mind skipping dinner tonight? Richard and I just need a little quiet time.”
By that night, something inside me broke. At dinner, I watched them laugh and sip wine while the girls argued over crayons beside me.
I finally said it out loud.

A serious young woman | Source: Pexels
“Linda… I thought I’d get some time to myself, too. I paid for my ticket. I just—”
She didn’t let me finish. “You’re not a child,” she said, smiling tightly. “Why wouldn’t you help out? That’s what family does.”
I blinked. She went right back to her drink.
That night, after the girls fell asleep, I lay in the narrow bunk bed and stared at the ceiling.

A sleepless woman lying in her bed | Source: Midjourney
The hum of the ship filled the room. I could hear Lily turning in her sleep.
“I came here to feel like part of the family,” I whispered, “not the hired help.”
My eyes burned. I couldn’t hold back the tears anymore. The next morning, I got up early. I didn’t say a word.
I quietly packed a small bag and woke the girls up.

A woman with a small backpack | Source: Midjourney
They slipped into their sandals and took their little backpacks. I grabbed their room key from the desk — Linda had given them one just in case — and led them out, still half-asleep, holding each of their hands.
When we reached their parents’ cabin, I unlocked the door and gently guided them inside. The room was dark and quiet. Linda and my dad were still asleep.

A couple alseep in their room | Source: Midjourney
I whispered, “Stay here, okay? This is where you belong.”
Lily nodded, curling up on the empty bed beside her sister. Neither of them asked questions. Maybe they felt the shift too.
I pulled out a folded note I’d written earlier and placed it gently on the nightstand, beside Linda’s sunglasses.
The girls are safe. But I need space too. I’m not your help. — A.

A notepad and a pen on a bedside table | Source: Pexels
Then I slipped out, quietly closing the door behind me.
Back in my cabin, I opened the cruise app and booked a last-minute upgrade to a solo room. It wasn’t cheap, but I didn’t think twice.
For the first time on this trip, I finally chose myself.

A smiling woman standing on a deck | Source: Pexels
By lunchtime, I was on the top deck, sitting in the sun with a book in my lap. My new room was quiet. No crayons. No sticky hands.
Just peace.
That’s when Linda found me.
“You just left?” she snapped. “You’re being selfish.”

An angry woman on a cruise ship | Source: Midjourney
I looked up at her. Calm. Tired.
“I didn’t leave them,” I said. “I brought them to you. Like a mother should’ve had them from the start.”
She stared at me.
“I came here to be a daughter. A sister. Not your nanny.”
She didn’t say a word. She turned and walked away.

A woman walking away on a cruise ship | Source: Midjourney
The rest of the cruise felt like a breath of fresh air.
I spent my mornings on the top deck, reading in the sun with a warm cup of coffee. No interruptions. No crying. No demands.
One afternoon, I joined a small snorkeling group. I floated through clear blue water, the kind you only see in postcards. I laughed with strangers, took silly photos, and let the salty breeze wash the stress off me.

A woman snorkeling | Source: Pexels
I went to dinner alone. Sometimes I chose the buffet. Other nights, I found a quiet café in the corner of the ship and took my time. I ordered dessert. I didn’t rush. I tried new things and let myself enjoy them.
It felt like I’d found a piece of myself again — the part that wasn’t always trying to please everyone else.

A woman walking on a cruise ship | Source: Pexels
I didn’t avoid my family, but I kept my distance. We passed in hallways and at the elevator. Linda barely looked at me. The girls smiled and waved. My dad gave me a tired nod now and then.
On the final night, my dad knocked gently on my cabin door.
“Hey,” he said. “Just wanted to check in.”
I opened the door, unsure what to expect.

A serious man in a cruise ship room | Source: Midjourney
“I didn’t realize what was happening,” he said. “I should’ve. I’m sorry I didn’t speak up.”
I nodded. “Thanks, Dad. That means a lot.”
He hesitated. “Linda didn’t mean to make you feel… used.”
“She did, though,” I said quietly. “And she never even asked how I felt.”

A serious young woman talking to her father | Source: Midjourney
He sighed. “I’ll talk to her.”
I didn’t hold my breath.
The next morning, we took the shuttle back to the parking lot. The ride was quiet. Linda stared out the window. The girls whispered between themselves. My dad sat beside me and didn’t say much.
Before I got out of the car, he gave my arm a quick squeeze.

Holding hands | Source: Pexels
“I hope you’ll still plan trips,” he said.
I smiled. “I will. But only with people who see me as family. Not free labor.”
Back home, I unpacked slowly, letting the silence settle in. For the first time in days, I didn’t feel small.
I felt free.

A happy woman on her laptop at home | Source: Pexels
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