Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
They were instructed to keep away from singing about Jesus. The way they respond will take you by surprise…
It’s true that Little Big Town had one of the most incredible nights of their lives on the evening they were admitted into the Grand Ole Opry in Nashville, Tennessee. The first show of the series featured a lovely rendition of “Why Me Lord,” the result of a collaboration between country singer Vince Gill and Little Big Town. Many individuals, including the author, had goosebumps as a result of the performance, which left a lasting impression.
With Vince Gill, the foursome—Kenna Fairchild, Kimberly Schlapman, Jimi Westbrook, and Phillip Sweet—worked together to produce a masterpiece. “Why Me Lord,” which was written and recorded by country music icon Kris Kristofferson in 1972, has been performed by a wide range of performers throughout the years. However, the performance featured in the video is regarded as one of the best of all time.
It seems that Vince Gill was informed about Opry policies prohibiting musicians from playing Jesus-related songs. As the story behind the film suggests, this was apparently done to avoid potentially upsetting non-Christian audience members. Vince decided to carry on with the performance despite this, and it appeared that the audience welcomed it with enthusiasm.
The video can be accessed here for those who would like to witness this incredible collaboration in its entirety. Kindly feel free to express your thoughts by leaving a Facebook remark and telling us exactly what you think!
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