Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
People laughed at this couple when they bought a grain silo for 1 pound but how they transformed it stunned everyone
Meet the dynamic innovators, Bob and Carol, a formidable duo whose extraordinary talents shine through their latest project, stealing the limelight with its sheer ingenuity.
Their journey commenced with the acquisition of a modest grain silo, which, under their skillful hands, underwent a stunning transformation into a cozy and inviting abode.
Bob and Carol’s prowess in innovation and originality took center stage as they undertook the ambitious task of converting the grain silo into a dwelling that left onlookers in absolute awe.
The remarkable ability to translate their creative vision into tangible, awe-inspiring results set them apart. Each design choice played a pivotal role in elevating the overall aesthetic appeal of the space.
Every minute detail seamlessly integrated with the decor, crafting an atmosphere that was not only distinct but also captivating in its uniqueness.
Stepping into their reimagined creation is akin to entering an industrial castle, where the fusion of industrial elements and thoughtful design choices conjures an enchanting experience.
The juxtaposition of the silo’s original purpose with the warmth and comfort of a home stands as a testament to Bob and Carol’s adept execution of their creative ideas.
In the unconventional realm of living spaces, Bob and Carol’s grain silo-turned-home serves as an ode to the potency of imagination and the capability to transform ordinary spaces into havens of both comfort and style.
Their project acts as a wellspring of inspiration for those eager to challenge the norms of traditional design, encouraging individuals to embrace the extraordinary possibilities inherent in seemingly ordinary structures.
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