McDonald’s, one of the largest fast-food restaurants in the globe, celebrated women and reminded them that they are all great in their own special ways by inverting its famous arches.
The company made the decision to flip Mickey’s arches on March 8, 2018, International Women’s Day, a “global day celebrating the social, economic, cultural, and political achievements of women.”
Many were so shocked by the transformation and thought they had visited a foreign planet that they conjectured it had anything to do with the company’s ongoing conflict with Wendy’s.
But they were completely wrong. Instead, the emblem has been flipped as part of a “celebration of women everywhere,” according to a spokeswoman.McDonald’s decided to update the signage of their Lynwood, California location while keeping their social media logos the same.
The “W”-shaped symbol was worn by employees on shirts and caps at the same time, and 100 restaurants countrywide provided special packaging with the logo.”For the first time in our brand’s history, we flipped our iconic arches for International Women’s Day to celebrate the amazing accomplishments of women everywhere, especially in our restaurants.” Wendy Lewis, Chief Diversity Officer at McDonald’s, stated.
A brand spokesperson, Lauren Altman, claims that the new design was created to honor women everywhere. “We have a long history of empowering women to advance and prosper in the workplace.”
We are pleased to announce that six out of ten restaurant managers in the US are now women. We’re proud of our variety,” she continued. The corporation will update its logo on all social media channels, and 100 websites will receive new “packaging, crew shirts, hats, and bag stuffers.”
McDonald’s isn’t the only company that supports gender equality and rewards women.In the past, Johnnie Walker released a “Jane Walker” bottle in honor of women, with $1 from the sale of each bottle going to organizations that promote women’s rights.”In society, gender conversations are still very important.”
And we believe that this is the perfect time to launch our Jane Walker logo and support progressive groups that share our values,” vice president Stephanie Jacoby of Johnnie Walker said.
“We are proud to honor the numerous accomplishments of women as well as everyone’s progress toward gender equality.”
One of the companies supporting the initiative was Brawny, which replaced the Brawny Man with a woman and donated $100,000 to Girls, Inc.
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7 Symptoms That Can Be Caused by Stress
Stress is a part of life, but when it becomes chronic, it can take a serious toll on both mental and physical health. Many people don’t realize that stress can manifest in the body, causing symptoms that may seem unrelated. If you’ve been feeling off lately, stress could be the reason.
Let’s dive into seven common symptoms of stress and how they impact your health.
1. Tense Muscles: Carrying Stress in Your Body
Do you feel constant tightness in your neck, shoulders, or back? Stress causes muscle tension, leading to aches, stiffness, and even jaw clenching. Over time, this can result in chronic pain or tension headaches.
What helps?
- Stretching, yoga, and massage
- Deep breathing exercises
- Heat therapy (warm showers or heating pads)
2. Headaches: The Pressure in Your Head
Stress is a major trigger for tension headaches, which feel like a tight band around your head. It can also worsen migraines.
How to prevent it?
- Stay hydrated and avoid caffeine overload
- Take breaks during work and relax your muscles
- Practice meditation or mindfulness
Video : This is why anxiety gives you SO many strange symptoms
3. Digestive Issues: When Stress Hits Your Gut
Stress affects digestion, leading to bloating, diarrhea, constipation, acid reflux, and even irritable bowel syndrome (IBS).
How to manage it?
- Eat fiber-rich foods and stay hydrated
- Limit caffeine, alcohol, and processed foods
- Practice relaxation techniques
4. Heart Palpitations: When Stress Affects Your Heartbeat
Ever feel your heart racing for no reason? Stress triggers heart palpitations, making it feel like your heart is skipping beats. While usually harmless, chronic stress can contribute to high blood pressure and heart disease.
How to calm it?
- Reduce caffeine and alcohol intake
- Practice deep breathing or meditation
- Engage in regular physical activity
5. Irregular or Missed Periods: Stress and Hormonal Imbalance
High stress levels can disrupt hormone production, leading to irregular or missed periods, worsening PMS, and even fertility issues.
How to regulate your cycle?
- Maintain a balanced diet and exercise regularly
- Avoid excessive workouts or extreme dieting
- Reduce stress through mindfulness or hobbies
6. Sleep Problems: Stress and Insomnia
If you struggle to fall asleep or wake up frequently, stress might be to blame. It keeps your mind racing and increases cortisol levels, making relaxation difficult.
How to sleep better?
- Create a bedtime routine and avoid screens before sleep
- Try relaxation techniques like deep breathing or journaling
- Limit caffeine in the afternoon
Video : 7 Signs of A Mental Breakdown
7. Weight Gain: Stress and Emotional Eating
Stress increases cravings for unhealthy foods and triggers the release of cortisol, which promotes fat storage, especially around the belly. Lack of sleep and low energy further reduce motivation to exercise.
How to prevent stress-related weight gain?
- Choose healthier snacks and eat mindfully
- Stay active with enjoyable workouts
- Find stress relief in non-food activities like reading or meditation
Final Thoughts: Take Control of Your Stress
Stress affects the body in many ways, but you can take steps to manage it. By practicing relaxation techniques, eating well, staying active, and getting enough sleep, you can reduce its impact and improve your overall health.
If you’re experiencing persistent stress-related symptoms, listen to your body and take action before they worsen.
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