Breastfeeding is a natural and beautiful process that helps create intimacy and bonding between the mom and her bundle of joy.
Feeding babies whenever and wherever they are hungry is something mom’s shouldn’t feel bad about, but sadly, there are people out there who give them a hard time as they believe feeding babies in public is not appropriate or acceptable if they don’t use a cover.
Back in 2018, Melanie Dudley, a mom of a 3-month-old baby, was at a restaurant with her family and some friends when the little one started crying for food. Without hesitation, Melanie, who is from Texas, started breastfeeding her son. And although everyone was fine with that, it looked like a stranger who was sitting on the next table was uncomfortable with this mom not being covered while breastfeeding.
He approached Melanie and asked her to cover up. And well, she did just that, but in a manner that stranger expected.
”I was on vacation in Cabo San Lucas with my entire family, and a man asked me to cover myself. I’m usually discreet but we were seated in the back of the restaurant,” Melanie told Yahoo.
“I did have the cover on, but it was so hot. It was like, 95 degrees, and my little baby was sweating,” the Texan told TODAY.
“I said, ‘You know what? I’m on vacation, I’m taking this off.’”
Melanie took the cover and put it on her head instead, having the entire restaurant bursting out in laughter.
”I just put it over my head. I don’t know why. It wasn’t like a salacious fight or anything. That was just my response. I had no words, so I thought, I’ll just cover my head instead,” the woman explained.
A woman who witnessed the entire thing, Carol Lockwood, took a photo of Melanie and shared it online with the caption, “I’ve never met her, but I think she’s AWESOME!!! (Please share! With permission, I’ve made this post public — I’m SO over people shaming women for nursing!!!” In no time, the photo was shared 225,000 times and counting.
A great number of people stood my Melanie’s side and supported what she did.
We truly believe that breastfeeding is the most normal thing and no mom should feel ashamed for giving food to her baby in public.
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The Anti-Aging Carrot Drink: A Centenarian’s Daily Elixir
Imagine a simple drink that not only tastes refreshing but also offers remarkable anti-aging benefits. Inspired by a 107-year-old who swears by this daily ritual, this carrot-based beverage is packed with nutrients essential for longevity and vitality. Here’s how to prepare this anti-aging carrot drink that can be a delightful addition to your daily routine.
Ingredients
- 4 large carrots
- 1 small piece of ginger (about 1 inch)
- 1 apple (optional, for added sweetness and flavor)
- Juice of 1 lemon
- 1 teaspoon of turmeric powder
- A pinch of black pepper (to enhance turmeric absorption)
- 1 tablespoon of olive oil or coconut oil (for healthy fats)
Instructions
Prepare the Ingredients
Wash the carrots and apple thoroughly. Peel the ginger. If you prefer a smoother juice, you can also peel the carrots and apple.
Juicing
Use a juicer to extract the juice from the carrots, apple, and ginger. If you don’t have a juicer, you can chop these ingredients and blend them with a little water, then strain the mixture to obtain the juice.
Enhance the Flavors and Nutrients
Pour the freshly extracted juice into a large glass. Add the lemon juice, turmeric powder, and a pinch of black pepper. These ingredients not only enhance the flavor but also increase the drink’s anti-inflammatory and antioxidant properties.
Add Healthy Fats
Stir in a tablespoon of olive oil or coconut oil. This not only adds a smooth texture but also helps in the absorption of fat-soluble vitamins.
Mix Well
Stir the mixture thoroughly to ensure that all the ingredients are well combined.
Serve Fresh
Drink immediately to enjoy the maximum health benefits. Fresh juice can lose its potent nutrients if stored for too long.
Benefits of This Anti-Aging Carrot Drink
Rich in Beta-Carotene: Carrots are high in beta-carotene, which is converted into vitamin A in the body. Vitamin A is crucial for maintaining healthy skin, vision, and immune function.
Antioxidant Properties: Ginger and turmeric offer strong antioxidant properties that fight free radicals, reducing oxidative stress and inflammation, key factors in aging.
Hydration: This drink is also hydrating, which is essential for maintaining skin elasticity and overall health.
Cognitive Health: Ingredients like turmeric and healthy fats are beneficial for maintaining cognitive function as you age.
This drink not only aims to keep you looking youthful but supports your overall health, enhancing your quality of life as you age. Making this part of your daily routine could contribute to a longer and healthier life, much like the centenarian who inspired it. Cheers to good health and longevity!
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