Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.
The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
The moment I met my boyfriend’s mom, my world turned upside down
The life story of June, an 18-year-old girl, resembles a movie script and is just another example that there are things that we can never predict, not even in our wildest dreams.
She started her story explaining that she and her boyfriend, Alex, fated for seven months, but they were able to form a really strong bond. Somehow, they both felt they were meant for one another.
On his 18th birthday, Alex said he wanted to introduce her with his parents.
“I’m excited for you to meet them, Junie,” Alex said. “I think you’ll really love my mom. You both have the same dry humor.”
When Alex spoke of his parents, it was obvious that he and his mom and dad adored him. He shared how they had a lot of fun during movie nights at home and how supportive they were of him.
June was happy for him knowing that he, just like her, was adopted. It was beautiful that both of their adoptive parents turned out to be great people.
In fact, when June turned seventeen, her adoptive parents told her everything about her biological mom. As June really wanted to meet her, she learned who she was and the two agreed to have coffee together. But the meeting was a short one as June’s biological mom left the place quickly, claiming she needed to be elsewhere.
That was the only time the two had seen each other.
When June and Alex went to his place, it was his father Thomas who greeted them at the door.
“You must be June!” he exclaimed, hugging her. “Alex has told us so much about you! I’m Thomas.”
“Yes, it’s so nice to finally meet you,” June said, suddenly nervous about her outfit choice.
“Alex’s Mom just went to get some donuts. We have birthday cake, too. But Alex loves his donuts,” Thomas said.
June kept looking at the door. She couldn’t wait to finally meet Alex’s mom because she was the one June wanted to impress.
Moments later, the mom entered the house, carrying a box of donuts in her hands.
The world then stopped for a moment for June. She found herself looking straight at the woman who gave her up for adoption. It was the craziest coincidence.
“June,” she whispered, her expression revealing a mix of shock and recognition.
“What are you doing here?” June asked.
“Wait, you two know each other?” Alex asked in confusion.
It was then that June said, “Your mom is my biological mother.”
Alex started asking for an explanation, and that’s when his mom, Elizabeth, revealed the truth. She confessed that she had given birth to a baby girl 18 years ago, but she was way too young to be able to keep her and take care of her.
“Years later, unable to have a child of our own, Thomas and I adopted Alex. He’s always known he was adopted, that we chose him, and loved him,” Elizabeth said.
June had plenty of questions. “Why didn’t you reach out after I found you?” she asked her mother.
“I was scared,” Elizabeth admitted. “I didn’t know if reaching out would be worse. I thought I was protecting us. I didn’t know how Alex would react to having a sister of sorts, especially one that was the same age as him and biologically my child. I didn’t want to hurt him in any way.”
For both June and Alex, this revelation was a lot to take in. Although there was no biological connection between them, the circumstances of their family ties necessitated a reevaluation of their relationship.
At the end of the day, his mom was her mom, and that felt too close to home.
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