Varicose veins can make everyday life feel harder—your legs feel heavy, tired, and sometimes even swollen. But did you know that one of the best natural solutions might already be sitting in your kitchen? The humble onion is more than just a cooking ingredient. It’s a natural treasure that supports circulation and reduces inflammation, making it a gentle helper in soothing varicose veins.
Why Onion?
Onions are rich in quercetin, a powerful antioxidant known for its anti-inflammatory and blood-thinning properties. This means better blood flow and less pressure on your veins. They also contain sulfur compounds that support healthy blood vessels and help reduce swelling.
Simple Onion Remedy
Here’s an easy and natural way to use onion externally to support your legs:
Onion Infused Oil Massage
Ingredients:
- 1 large red or yellow onion
- 1/2 cup of olive oil (cold-pressed)
Instructions:
- Finely chop the onion.
- Warm the olive oil in a small pan (on very low heat).
- Add the chopped onion and let it infuse for about 15 minutes.
- Remove from heat and let it cool.
- Strain the oil and store it in a glass jar.
How to use:
Gently massage the oil into the affected areas in circular motions every evening. Leave it on overnight or for at least an hour before rinsing.
What to Expect
With regular use, many people notice lighter legs, reduced swelling, and improved skin appearance. It’s gentle, natural, and easy to add to your routine.
A Few Extra Tips
- Keep your legs slightly elevated during rest.
- Stay hydrated and walk daily to help circulation.
- Combine this remedy with a diet rich in fruits, vegetables, and fiber for even better results.
You don’t need expensive treatments—just a simple onion and a little consistency. Nature always finds a way to heal when we give it a chance!
Dog left heartbroken after being surrendered to shelter after 2 years: “He doesn’t understand where his person went”
It’s always heartbreaking when dogs are surrendered to shelters by their owners. These dogs are upended from the only home they’ve never known, confused about why they’re in these new surroundings without their familiar family.
That’s what one video shows, after a dog was surrendered by his family after 2 years — but beneath the heartbreak, there is hope.
Last month, a dog named Carlton was surrendered to Special Pals animal shelter in Houston, Texas, by the owners he had been with for 2 years.
Shelter director Becky French posted a video of the 2-year-old mixed breed dog on TikTok, showing Carlton’s heartbreak and confusion in his first day at the shelter.
“He doesn’t understand where his person went,” Becky wrote. “He kept returning to the spot his owner sat with him before leaving.”
The video also shows the dog refusing to take a treat or even look at the staff. he is scared. Confused,” Becky wrote. “This is what your dog goes through when they go back to a shelter.”
Despite the heartbreak, Becky wrote that they were able to “get some happy moments” out of the surrendered dog, and hope that he finds a new forever home soon.
“Don’t worry buddy. You are safe and will find a new home someday.”
It’s always a rough transition, but there are signs that Carlton — now known as “Posty” is acclimating well to shelter life. In a follow-up video, Becky said that they learned he is “obsessed with balls,” and he can be seen happily playing with shelter staff.
Despite the heartbreak he went through, he has improved and is “a happy boy now,” Becky wrote.
He is still up for adoption and waiting for a home — if you are interested in adopting, you can reach out to Special Pals via their adoption page.
Becky also shared an Amazon wish list for anyone who wants to buy an item for Carlton/Posty, which includes many of his favorite balls.
It’s heartbreaking to see this sweet dog surrendered to the shelter, suddenly losing the only home he’s ever known, but we hope that Carlton/Posty finds a great new home soon.
Please share this story to spread the word about this sweet dog!
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