Weddings are some of the most beautiful celebrations one can experience in their life (usually). The deep connection between two lovers taking physical form in a ceremonious act for all to see is one that a lot of couples look forward to.
However, it also comes with months upon months of planning, stress, and even more planning. The one thing that a bride cannot go without—the special dress. Whether it be white, maroon, black, fluffy, frilly, or form-fitting, it must make the wearer feel likе the most beautiful woman in the whole entire world.
Some brides take the plunge of crafting their own dresses, be it for the challenge, for the love of the craft, or both. Today we delve into the story of Veronika Lindberg Heino, or Kika, who knitted her special gown for her big day in 6 weeks. She was kind enough to answer some of Bored Panda’s questions so let’s get into it!
Veronika Lindberg Heino, better known by her nickname Kika, decided to take up the challenge of knitting her own stunning wedding dress
Image credits: kutovakika
If you were given 2.5 kg of yarn and 250 hours, what would you create? Mayhaps a blanket, mayhaps a 3D portrait, or maybe a knitted wedding dress. Seeing as you clicked on this article for a very particular reason, you probably know by now that we’ll be speaking about the last option.
Opening herself to the challenge was Veronika Lindberg Heino, better known by her nickname Kika, who documented the birth of her special white dress, sharing the ups and downs with her followers on Instagram (which she started in 2017) and YouTube.
This project came about when she and her husband-to-be were both moving house and planning an impromptu wedding, making for a very stressful 7 weeks
Image credits: kutovakika
For what was already an intense project, life decided to add an extra bit of *spice*: they were moving house and planning their wedding, happening 7 weeks later, at the same time, so why not add in a project of great significance on top of it all? Unless you’re as skiIIed as Kika, I wouldn’t recommend it!
“I do love a challenge and I’m often a little bit over-ambitious, and the thought felt so wild and inspiring that I just decided to take the risk and do it,” the Finland-based knitter told Good Morning America (GMA). “I ordered 2.5 kg of pure silk yarn and announced my crazy plan on Instagram, and knew right then, there was no turning back anymore.”
She ordered 2.5 kg of pure silk yarn and announced her plans to her followers on Instagram, getting the project officially started with no way to turn back
Image credits: kutovakika
Kika based her design around Dior, Chanel, and Ulla Johnson’s dresses. She then sketched and planned the patterns. After all that, the knitting began!
Image credits: kutovakika
Nothing worth doing ever comes easy. It was a struggle finding time to knit in between moving, planning the wedding, and publishing her first book
Image credits: kutovakika
Instead of throwing Kika off balance, this added project seemed to have the opposite effect: it kept her grounded through the tumultuous time, at least for a while. Nothing worth doing comes easy, and this project was no exception, especially as she’d never knitted a dress before.
“The process was definitely intense, and the biggest struggle was to find enough time for knitting since we were in the process of moving and organizing the wedding at the same time,” said Kika. “Plus I published my first-ever knitting book, so it was definitely hectic. But, I also enjoyed it immensely and loved seeing my vision come to life in the process.”
Image credits: kutovakika
Then a big setback occured—her bodice was far too big, requiring her to rip it all up and start again. Her sleeves then kept slipping off, which took lots of time to fix
Image credits: kutovakika
Glaring issues started appearing about two weeks in when Kika had finished the bodice and tried it on for the first time—it was way too big. Disappointed, but not defeated, the bride-to-be ripped it all up, starting all over again, describing it as “a tough and frustrating moment where some tears were shed.”
One more issue came along with the slippy sleeves that kept on slipping, revealing a tad bit too much, which Kika found hilarious yet time-consuming to fix. “I made sure to film all my mistakes so I could be real and honest with my viewers, rather than only showing them the picture-perfect moments,” she told Insider.
Not having any other option (you typically can’t just go and buy a dress off the rack, as those require alterations, which take a long time), she kept moving forward until it was one week til the wedding. Encouraging messages from her followers kept her spirits up, the promise she’d made to the project at the very beginning providing her with a sense of accountability.
However, “the biggest motivator was definitely seeing for myself if I could pull my idea and vision off, and the thought of having the dress as a memory for life really kept me going, too.”
But all that didn’t deter her! Just 4 days before the big day, the dress was finished and Kika got to have a well-deserved rest
Image credits: kutovakika
Everything was done. She finished her dress on Tuesday, feeling more tired and frustrated than elated, but once she put it on for the ceremony, she couldn’t have been happier with the end result.
Kika got married to her husband Jukka Heino on Saturday, September 10, at their new home (which inspired the cottage-themed wedding tone), just 4 days after she’d finished her dress. Although her partner was a bit more skeptical about her last-minute knitting project, “in the end, he was super impressed and proud of me, and thought it looked really good too,” Kika said.
Image credits: kutovakika
Kika told Bored Panda that they’d met back in Spring of 2020, when she moved back home to Finland from London, as the pandemic put the world in lockdown. “Just a few months after moving back I met Juki and for our first date we walked around in Helsinki for hours since all cafés and bars were closed due to the restrictions,” she said.
“I was immediately drawn to his humor and often colorful stories of his adventures which made me laugh, and of course I found him really handsome. I think he was drawn to my enthusiasm, something we both have in common and my positive attitude towards life.”
She married Jukka Heino on Saturday, September 10, at their new home. Everyone loved her dress, praising her for all the effort she’d put into it
Image credits: kutovakika
“Over the course of the day, guests would come up to me and immediately feel the dress and comment on it. It sometimes felt likе they were more interested in the dress than in me, but I love talking about knitting, so I didn’t mind too much,” she told Insider.
The entire process demanded around 45 days, roughly 250 hours, and 1.5 kg of pure silk yarn, costing 300 euros, or around $295, which is a bargain when it comes to wedding dresses, which go for $1,800 on average. Her 149k followers on Instagram absolutely loved the journey, jumping in with suggestions and support any time she needed it.
The entire process demanded around 45 days, roughly 250 hours, and 1.5 kg of pure silk yarn, costing 300 euros, or around $295
Image credits: kutovakika
The 46-minute vlog of the whole journey posted on YouTube has garnered over 3.4M views, quickly becoming the highlight of her channel, which has over 253k subscribers that look forward to her knitting tutorials. “I’m absolutely amazed by all the positive attention the video and my dress has gotten, wow!” said Kika.
“I’ve received messages from people all over the world telling me I’ve inspired them to take up knitting again or to learn it, which makes me so glad. I’m also proud that I’ve maybe been able to push the boundaries and show what is possible using knitting.”
According to Kika, “knitting was actually done primarily by men at some point in history, so the fact that knitting nowadays is associated with something mostly feminine hasn’t always been the case.” Knitting is not just for grandmas, y’all!
The 46-minute vlog of the entire process garnered over 3.4M views on YouTube, inspiring hundreds of people to take up or go back to the craft
Image credits: kutovakika
What began as a bonding activity with her grandma when she was 5 years old has become a lifestyle, bringing together likе-minded people from all over the world. The one lesson she’d always kept was to be playful with the craft, rather than searching for perfection.
“With knitting there are a lot of ‘rules’ or principles that come with the territory which sometimes can make it feel likе you’re not doing things the right way,” she told Bored Panda. “My grandmother always encouraged me to make things without getting hung up on perfection, being creative and playful was more important.”
She hopes her followers and those who jumped on the bandwagon to see the final dress get inspired to embrace creative projects they might feel tempted to try—“even if it might feel a bit ambitious, I say go for it!”
We wish Kika and Jukka all the best for their future together and can’t wait to see what’s coming up for them next!
Image credits: kutovakika
A post-pandemic resurgence of knitting is a very welcome sight for many who are getting into arts and crafts for the first time or returning back to the familiar time-passing activity. Recent research shows that knitting has a measurable effect on calming anxiety, relieving stress, and aiding with chronic pain, as well as helping one build a community of friends. And you end up with a cute hat and mittens in the meantime!
“I think knitting as a craft teaches you a lot about patience and really makes you think about what kind of garments you most likе to wear,” Kika said. “When you’re going to spend 40-60 hours making a sweater, you really want to make sure it’s something that is going to stay in your wardrobe for a long time, which makes knitting a very sustainable practice, too.”
Honestly, what’s not to love!? We wish Kika and Jukka all the best for their future together and hope to see many more exciting knitting projects! Let us know your thoughts on the dress in the comments below, and I shall see you in the next one!
People have absolutely loved this project and the final dress. Let us know your thoughts in the comments below!
What Gives People Power? Money, Status, or Mitochondria?
In the pursuit of power, people often focus on the tangible and obvious sources: money and status. These two elements have been historically associated with the ability to influence, control, and lead. However, there’s another, less obvious factor that plays a crucial role in powering human action and resilience: mitochondria. Yes, the tiny organelles within our cells, often referred to as the “powerhouses” of the body, could be more influential than we think. So, what truly gives people power? Is it money, status, or is it the unseen, microscopic machinery inside our bodies?
The Traditional Sources of Power: Money and Status
Money: The Classic Power Symbol
Money is undeniably a classic symbol of power. With wealth comes access to resources, influence, and the ability to shape the world around you. Those who possess significant wealth can control industries, fund political movements, and support causes that align with their interests. Simply put, money gives you the means to acquire almost anything. It opens doors to opportunities and grants control over how you live and, in many cases, how others live.
But money alone doesn’t guarantee power. In fact, some argue that money is only as powerful as the status that accompanies it.
Status: The Influence Beyond Dollars
Status is closely linked to money but represents a different kind of power. It’s not just about how much you have, but about how others perceive you. Status can elevate you in the eyes of society, granting you the ability to sway public opinion, gather followers, and even become a leader in certain spheres. In cultures around the world, people with high social standing are respected, trusted, and often sought after for guidance or collaboration.
However, status alone can be fleeting, especially without the backing of tangible resources or authority. Without money or personal achievements, status might feel empty or unsubstantiated.
Mitochondria: The Hidden Powerhouses
The Science Behind Mitochondria
Mitochondria are often overlooked when discussing power, but they play a vital role in our ability to function at our peak. These microscopic organelles are responsible for producing the energy that fuels our cells. Without mitochondria, our bodies would not have the energy to perform even the most basic tasks, let alone excel in areas that demand focus, stamina, or resilience.
Video : Money isn’t the most important thing in life, but it’s reasonably close to oxygen
Think about it: power, in the most basic sense, requires energy. The more efficient our bodies are at generating this energy, the more powerful we become in how we live and operate. Mitochondria help determine the energy available for every aspect of life—physically, mentally, and emotionally.
The Impact of Mitochondria on Performance
What makes mitochondria particularly fascinating is their connection to our performance. High-performing individuals—whether in business, sports, or academia—often display an impressive level of endurance and mental clarity. While this is often attributed to genetics or training, an important factor lies in mitochondrial health.
Research suggests that the more mitochondria a person has and the more efficient those mitochondria are, the better their performance can be across a variety of tasks. For instance, athletes with higher mitochondrial density often have better endurance, and people who maintain a healthy, active lifestyle tend to have better mitochondrial function. This increased cellular energy can result in higher productivity, sharper decision-making, and improved overall performance—leading to increased personal power in the long run.
Money and Status vs. Mitochondria: Which Is More Powerful?
Now, let’s get to the big question: What gives people real power? Is it money and status, or could it be the seemingly humble mitochondria? The answer isn’t as straightforward as we might think.
While money and status give us the means to influence and control our environments, mitochondrial health fuels the very ability to make those moves in the first place. Let’s consider an analogy:
Imagine a car. The engine (representing mitochondria) needs fuel to run effectively. If the engine is weak or malfunctioning, the car (you, in this case) won’t perform well, regardless of how fancy the car’s exterior is (money and status). No matter how much money you have to buy the car or the status that comes with driving it, without a powerful engine, you’re stuck.
The Link Between Physical and Mental Power
Let’s take this idea further. The better your mitochondrial health, the more energy you have. This energy isn’t just physical; it also extends to mental clarity. Mental power is essential when facing challenges, making decisions, or leading others. If your mitochondria aren’t functioning properly, your mind and body will feel sluggish, which limits your potential for success.
In other words, mitochondria don’t just make you physically strong—they help make you mentally strong as well. This is where they hold an edge over money and status. While those can offer short-term benefits and external influence, mitochondrial health offers the power to endure, adapt, and thrive over time.
Building and Protecting Your Mitochondrial Power
How to Keep Your Mitochondria Healthy
The good news is that mitochondrial health is something you can actively work on and improve. Here are a few simple yet effective ways to boost your mitochondrial function and unlock your personal power:
- Exercise Regularly: Physical activity is one of the most powerful ways to enhance mitochondrial function. Both aerobic exercises (like running or swimming) and strength training can stimulate the production of new mitochondria, boosting your energy and performance.
- Eat a Balanced Diet: Nutrient-rich foods like leafy greens, berries, nuts, and fish provide essential vitamins and antioxidants that support mitochondrial health. Additionally, reducing sugar and processed foods can prevent mitochondrial damage.
- Sleep Well: Sleep is vital for cellular repair, including the repair of mitochondria. Ensuring you get enough rest allows your mitochondria to function optimally, supporting both your physical and mental health.
- Avoid Toxins: Chemicals and environmental toxins can damage mitochondria over time. Reducing exposure to toxins, such as pollution or harmful substances in food and cleaning products, can help maintain mitochondrial health.
Video : The mitochondria IS the powerhouse of the cell!
The Balance of Power: Mitochondria, Money, and Status
In conclusion, while money and status are certainly powerful tools in the modern world, they are only as effective as the energy driving them. Mitochondria, though often forgotten in discussions of power, play an integral role in sustaining the energy required for success, both mentally and physically.
To truly harness the power that lasts, we need to care for our mitochondrial health just as we do our finances or social standing. Strengthening our cells provides us with the fuel to achieve our goals, overcome obstacles, and maintain our power, long after money and status fade.
So, next time you think about what gives people power, don’t just focus on the material—remember the energy that drives it all: your mitochondria.
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