When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.
Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.
4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.
The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”
According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”
For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”
This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
I Came Home to My Husband and His Ex Digging My Garden, What They Hid Years Ago Made Me Pale
From the start, he was kind and attentive, always willing to listen to me vent about my day, never once distracted by his phone or looking bored. He was everything I thought I needed.
What sealed my affection for him was when he showed up on my doorstep with homemade chicken soup and a collection of my favorite rom-coms. “Everyone needs a little TLC when they’re feeling down,” he said with that charming smile of his.
This is it, I thought. This is the man I’ve been waiting for.
One of the things that endeared Martin to me was his nervous stammer. When he was anxious or stressed, his words would stumble over each other, and I found it adorable. It made him feel more real, more human.
Like the time, a month into our relationship, when he took me to a fancy Italian restaurant for our “monthiversary.” He was passionately explaining the new accounting software at his firm, waving his fork around, when it slipped from his hand, sending tomato sauce all over his shirt. His face turned beet red.
“I-I’m s-s-sorry,” he stammered, looking mortified. “I d-didn’t m-mean to m-mess up.”
I reached across the table, took his hand, and smiled. “It’s okay. Red suits you.”
He laughed, and the tension melted away. That moment solidified my belief that he was someone I could truly be with.
As our relationship grew, Martin opened up about his past, especially about his ex-wife, Janet. He painted a picture of her as someone constantly chasing more—more money, more status, more things. “Nothing was ever enough for her,” he’d say, shaking his head. Their marriage crumbled under the weight of her demands, according to him.
“I couldn’t keep up with her. It felt like I was drowning, and she just kept pushing me under,” he confessed one night. I vowed I’d never be that way—I would love him for who he was, not for what he could provide.
So, when he proposed a year into our relationship, I didn’t hesitate. Our wedding was intimate and beautiful, and it was the happiest day of my life.
But last Tuesday, everything changed.
I had just returned from visiting my mother and decided to surprise Martin with his favorite lasagna. As I pulled into our driveway, I slammed on the brakes when I saw two figures digging in our garden—Martin and Janet.
For a moment, I thought my eyes were deceiving me. What were they doing together? And why were they destroying my garden?
I stormed out of the car and marched over to them. “What’s going on?” I demanded, anger rising in my voice.
Martin froze, dropping the shovel. “M-M-Margaret! Y-you’re h-home early!” His familiar stammer only confirmed my suspicions—he was hiding something.
All the worst thoughts flooded my mind. Was he cheating? Why was Janet here? Why were they digging up our yard?
“We were just…” Martin began, but Janet interrupted.
“She deserves to know, Martin,” she said, wiping her hands. “We buried a time capsule here, ten years ago.”
“A time capsule?” I echoed in disbelief.
“Yes, from when we lived here together,” Janet explained, gesturing to the metal box at their feet. “We always planned to dig it up someday.”
Martin looked sheepish. “Y-yeah, we thought it’d be fun to reminisce.”
I stood there, stunned. “So, you decided to destroy my garden for your little trip down memory lane?”
“I-I’m sorry, I didn’t think—”
“No, you didn’t,” I snapped before walking into the house, slamming the door behind me. Inside, I paced back and forth, trying to wrap my head around what just happened. How could Martin keep this from me? And why on earth would he prioritize his past with Janet over our life together?
I heard the front door open and the sound of hushed voices. Then Martin called out, “Margaret? Can we talk?”
I stepped into the hallway, where they stood with the muddy time capsule between them.
“What’s there to talk about?” I asked coldly.
“Please, let us explain,” Martin pleaded. “It’s not what you think.”
Janet chimed in. “We just wanted to look back. There’s nothing more to it—”
“Fine,” I interrupted. “Go ahead and dig up the past. I’ll be outside.”
I stormed out of the house, feeling a mixture of anger and betrayal. As I looked at the mess they’d made of my garden, an idea formed in my mind.
I gathered wood for a bonfire. By the time the fire was roaring, the sun had set. I could hear Martin and Janet laughing inside, likely over something from the time capsule. I called out, “Why don’t you bring that stuff out here? We could have a bonfire.”
They joined me, bringing the capsule with them. I picked up a handful of its contents—old photos, letters, trinkets. Without hesitation, I tossed them into the flames.
“What are you doing?” Janet gasped.
“Burnt bridges should stay burnt,” I said firmly. “It’s time to focus on the future, not the past.”
As I watched the fire consume their memories, I realized something—Martin wasn’t the perfect man I thought I’d married. He was flawed, just like anyone else.
Janet backed away, her face pale. “I think I should go.”
Neither Martin nor I stopped her as she left. Once we were alone, Martin turned to me with tears in his eyes.
“I’m so sorry, Margaret,” he said. “I never meant to hurt you. I didn’t know how to tell you about the capsule. I was afraid you’d think I still had feelings for Janet. I just wanted to get it done before you came back. I messed up. Can you forgive me?”
“I don’t know,” I replied, staring at the fire. “You’ve broken my trust, Martin. That’s not something you fix overnight.”
“We have a lot to talk about,” I continued. “But not tonight. Tonight, I need some space.”
“I’ll sleep on the couch,” Martin said, defeated, before retreating into the house.
I stayed by the fire as it slowly died down. The garden would need to be replanted. New seeds, new life. Maybe our relationship could be the same.
Only time would tell which path we’d choose. But one thing was certain: Martin would never be the same in my eyes.
What would you have done if you were in my place?
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