Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Hollywood Legend Dustin Hoffman’s Private Fight Against Cancer Revealed
Dustin Hoffman, who famously dressed in drag for *Tootsie* 30 years ago, used his acting skills to keep a serious secret: a battle with cancer that almost took his life.
In 2013, the *Rain Man* actor, then 75, revealed that he had quietly undergone treatment for throat cancer, which was “surgically cured.” After that, he never spoke about it publicly again. Here’s more about the Oscar-winning actor’s journey with cancer.
In 1967, at 30 years old, Dustin Hoffman had his breakthrough role in the romantic comedy *The Graduate*, which earned him his first Oscar nomination.
Over the years, Hoffman starred in iconic films like *All the President’s Men* (1976) and *Kramer vs. Kramer* (1979), which won him an Academy Award for Best Actor.
In 1983, Hoffman played a washed-up actor who dresses as a woman to get a role on a soap opera in the movie *Tootsie*, showcasing his incredible versatility.
\In the hit film *Tootsie*, Dustin Hoffman’s character was called a “nottie” instead of a “hottie,” which brought him to tears, he shared.
“If I were going to be a woman, I’d want to be as beautiful as possible. But they told me, ‘That’s as good as it gets,’” Hoffman recalled in an interview.
When he realized he wasn’t considered attractive as a woman, the now 86-year-old actor had a life-changing realization about how society views women.
“I went home and started crying,” Hoffman says. “I thought, ‘I’m an interesting woman,’ but I knew if I met that version of myself at a party, I wouldn’t talk to her because she didn’t meet the physical standards we’re taught women need to have for us to approach them.”
Even though *Tootsie* was the second-highest-grossing film of the year—just behind *E.T. The Extraterrestrial*—Dustin Hoffman didn’t find it funny.
“That was never a comedy for me,” he added.
Despite his feelings about the film, Hoffman became one of the most sought-after actors in Hollywood.
He earned his second Oscar for the 1988 film *Rain Man* and went on to win six Golden Globes and one Primetime Emmy.
In 2013, Hoffman, who had always been very active in his career, suddenly went quiet.
It was later revealed that his cancer had been detected early.
Just months after Dustin Hoffman made his directorial debut with the British comedy *Quartet* (2012) and finished filming *Chef* (2014) alongside Jon Favreau and Sofia Vergara, the reason for his absence became clear.
Hoffman’s publicist, Jodi Gottlieb, shared with *People* (through ABC News) that the beloved actor had been privately treated for cancer. She didn’t reveal many details but said, “It was detected early, and he has been surgically cured. Dustin is feeling great and is in good health.”
At 75, Hoffman underwent preventative treatments to reduce the chances of the cancer returning. While Gottlieb didn’t specify the type of cancer, it was widely believed to be throat cancer.
Even after the news, Hoffman’s career didn’t slow down. He lent his voice to Master Shifu in more *Kung Fu Panda* films (2008 to 2024) and acted in several other movies, including *Sam and Kate* in 2022 and the upcoming sci-fi drama *Megalopolis* in 2024. Hoffman, now 86, continues to remind us of his resilience and passion for acting.
In early March 2024, *Hello!* magazine reported that Dustin Hoffman and his wife, Lisa Gottsegen, were seen walking around London, showing some sweet moments of affection.
Hoffman, who married Gottsegen in 1980, added four children to his family, along with two children from his previous marriage to Anne Byrne.
The article noted, “The Hollywood legend looked much younger than his 86 years as he smiled and waved at the cameras. He appeared tanned and relaxed while strolling through the city and visiting shops with his wife of 43 years.”
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