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Simon Cowell was joined by a very special guest at a recent taping of America’s Got Talent.
On Tuesday, Sept. 3, the judge, 64, was photographed with his 10-year-old son Eric and his fiancée Lauren Silverman, 47, as the family of three walked the red carpet ahead of the live taping of the quarterfinals of AGT.
Cowell could be seen standing behind his son, putting his hands on his shoulders as the two smiled together. The proud dad opted for a gray T-shirt and jeans, while his son wore a white T-shirt and jeans. Silverman held her son’s arm and posed in a leopard-print jacket and black pants.
The father-son duo also posed for a sweet solo shot together, where Cowell put his arms around his son and held his sunglasses.
Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.Simon Cowell, Eric Cowell and Lauren Silverman at the “America’s Got Talent” Season 19 quarterfinals 4 held at Hotel Dena, Pasadena Los Angeles on September 3, 2024 in Pasadena, California. Gilbert Flores/Variety via Getty
Back in June, Cowell opened up about how his son Eric saved him after both of his parents died.
Speaking on an episode of The Diary Of A CEO podcast released on June 10, Cowell shared how his son saved him during a dark period amid the loss of his parents, Julie and Eric, and his life being consumed by work. Cowell’s father Eric, whom his son was named after, died in 1999, while his mother Julie died 16 years later.
“I think particularly when I lost my mum, I was on a downward spiral at that point,” said the music industry executive. “I lost everyone, you know, I’ve lost my parents. It’s finality now. What I said about the material things I’ve got, everything just meant nothing at that point.”
But the TV personality said when he heard that his fiancé, whom he has been dating since 2004, was pregnant with their first child, it turned everything around.
Why You Feel the Urge to Poop After Eating, Explained by a Doctor
Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
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