
I grew up believing that my father blamed me for my mother’s death but the truth was heartbreaking.
I never knew my mother, and my father never spoke about her. All I knew was that she had been very beautiful, because of the picture that hung on my father’s study wall, and that she had died very young.
My father was a sad man, a quiet and distant man. I wanted him to notice me, and to love me, but he never did. He rarely spoke to me beyond the perfunctory hello and goodbye, good morning and goodnight. I would have given anything for him to sweep me into his arms and tell me he loved me.

The shadow of my mother’s death followed me my whole life | Source: Shutterstock.com
This strange and strained relationship with my father continued until I was 18, and by then I was a sad and lonely young woman who believed my father hated me. If my father didn’t love me, who would?
But the answer to all my questions was about to be delivered in the most painful and cruel way. My father was hosting a party for his business associates, and among them was a woman whom I knew slightly.
If you don’t leave the past behind you, you deny yourself a future.
I had the feeling that she and my father had a past together — or at least that she wished they did. She greeted me and we started chatting — inconsequential talk about nothing special — and my father walked by.
I gave him my best smile, but he immediately glanced away. The woman saw it all. “Do you know why?” she asked.

I grew up feeling that my father hated me | Source: Unsplash
“Why what?” I asked, confused.
“Why he hates you,” she said.
“My father doesn’t hate me!” I exclaimed. “He’s just not a very demonstrative man.”
“So you don’t know…” she smiled. It was the ugliest smile I’d ever seen. I was about to walk away when she said, “He believes you killed your mother, Karen.”

One day at a party someone told me the truth | Source: Unsplash
I stopped in my tracks. “What?” I gasped.
“Your mother died giving birth to you, surely you know that?” she said.
“No…” I answered. “No, I didn’t know.” I turned my back on her and went looking for my grandmother, my father’s mother, the woman who’d raised me and never told me about my mother’s death.
“How did my mother die?” I asked her angrily. “Was it in childbirth?”

My mother had died in childbirth | Source: Pexels
My grandmother shook her head. “Please Karen, your father asked me never to speak of this with you.”
“I have the right to know about my own mother!” I cried. “I have the right to know why my father hates me!”
Then a quiet angry voice behind me said, “I don’t hate you, Karen, but your mother’s death is none of your business:”
I turned to face my father. “My mother’s death is none of my business? You’re wrong! I killed her, didn’t I? That’s what you think each time you look at me!”

My father blamed me for her death | Source: Unsplash
The expression in his eyes sent me running out of the door. I got into my car and drove aimlessly, tears running down my face. In my distress, I didn’t see the oncoming car changing lanes until it was too late.
I woke up in the hospital linked to a beeping machine, with a dull promise of pain twinging through my whole body. Sitting by my side and holding my hand was my father.
“Karen,” he said softly, “Thank God you’re alright!”
“Daddy…” I whispered, “you’re here!”
Tears came into his eyes. “Of course I’m here. I don’t hate you, Karen. I love you. And I don’t blame you for your mother’s death, I blame myself. When your mom and I married we were very poor.
“All we had were dreams and our love for each other. Then she fell pregnant and I took on a second job. I knew we’d need the money when you came along. I was working 16-hour days and she spent a lot of time alone.
“So one day when I came home she wasn’t there. A neighbor had taken her to the hospital. When I got there it was all over. Your mother had died, and I hadn’t been there for her.

The accident nearly cost me my life | Source: Pexels
“I didn’t blame you, Karen, I blamed myself. I was determined I wasn’t going to fail you the way I’d failed her, so I threw myself into my work, and I became a rich man.
“Daddy, how could you blame yourself?” I asked. “There was nothing you could have done!”
“I could have been there, holding her hand the way I’m holding yours now,” he said.
“But daddy…” I hesitated, “you were always so angry with me, so cold. You ran away from me.”

My father and I were reconciled | Source: Unsplash
“Karen, you look just like your mother, and each time I looked at you, my heart was torn apart by grief and guilt. It took nearly losing you to make me realize what I’d done. I love you.”
For the first time in my life, my father put his arms around me and showed me that he loved me. It was a new beginning for both of us, and I like to believe my mother was smiling down from heaven.
What can we learn from this story?
- If you don’t leave the past behind you, you deny yourself a future. Karen’s father was so lost in his pain that he nearly lost the opportunity to have a wonderful relationship with his daughter.
- The truth can heal old wounds and open the way to a new beginning. It was only after Karen and her father spoke about their estrangement that they could move past their misunderstandings.
Share this story with your friends. It might brighten their day and inspire them.
If you enjoyed this story, you might like this one about a man who left his widowed mother homeless.
This account is inspired by our reader’s story but written by a professional writer. All names have been changed to protect identities and ensure privacy. Share your story with us, maybe it will change someone’s life.
Isn’t washing potatoes a must.
When it comes to food preparation, every family has its own unique traditions, routines, and quirks. But what happens when food safety practices clash with longstanding habits? Imagine sitting down to dinner, only to realize the potatoes on the table were cooked with their skins unwashed. Do you dig in, or do you hold back, especially when your kids are involved.
Why Washing Vegetables Is More Than Just a Habit

First things first, let’s address the basics. Washing vegetables isn’t just a step in your recipe—it’s a critical part of ensuring your food is safe to eat. Potatoes, in particular, grow underground and are covered in soil when harvested. That soil isn’t just dirt; it can harbor bacteria like E. coli or Salmonella, which are known to cause foodborne illnesses.
Even though cooking kills many bacteria, washing is a precautionary measure that prevents dirt, harmful microorganisms, and even pesticide residues from making their way into your meal. Think of it like washing your hands before you eat—it’s a simple step that protects your health and your family’s.
The Risks of Eating Unwashed Potatoes
Let’s get real: eating unwashed potatoes is more than just a little gross—it can actually be risky. Soil clinging to the potato skins often contains bacteria, and in rare cases, these bacteria can make you or your loved ones seriously ill. Here are the two major risks associated with eating unwashed potatoes:
- Bacterial Contamination
Soil can harbor harmful bacteria like Listeria, E. coli, and Salmonella. If these aren’t washed away, they may end up on your plate, posing a risk of foodborne illnesses that can cause symptoms like nausea, vomiting, or worse. - Pesticide Residue
Many commercially grown potatoes are sprayed with pesticides to keep pests away. These chemicals often remain on the skin and require thorough washing to remove. Consuming pesticides over time could lead to health issues, particularly for children with developing immune systems.
When you factor in kids at the dinner table, the stakes get even higher. Their smaller bodies are more vulnerable to toxins and bacteria, making washing potatoes a non-negotiable step in food preparation.
The Nutritional Goldmine in Potato Skins
Here’s the catch: while unwashed potato skins can pose risks, properly cleaned potato skins are a nutritional treasure trove. The skin of a potato contains:
- Fiber, which aids digestion.
- Vitamin C, an immune booster.
- Potassium, vital for muscle function and heart health.
- Antioxidants, which protect your cells from damage.
In fact, peeling potatoes removes about 50% of their fiber and 20% of their nutrients. So, the goal isn’t to avoid potato skins altogether but to make sure they’re clean enough to safely enjoy. A properly scrubbed potato lets you enjoy the best of both worlds: flavor and nutrition.
Cultural Habits vs. Modern Food Safety
Let’s not forget: cooking and eating habits are deeply tied to culture and family traditions. In some households, cooking potatoes with unwashed skins might be seen as harmless, even a time-saving trick. After all, “We’ve done it this way for years, and no one’s ever gotten sick,” might be the rationale.
But food safety practices have evolved alongside our understanding of bacteria and pesticides. Just because something was a common practice in the past doesn’t mean it’s the safest option today. While honoring tradition is important, so is prioritizing health—especially when young children are involved.
How to Properly Wash Potatoes for Maximum Safety

Washing potatoes isn’t rocket science, but doing it the right way ensures you get rid of all the dirt and harmful residues. Follow these steps for clean, safe potatoes every time:
- Rinse Thoroughly
Hold the potatoes under cold running water to wash away surface dirt. - Scrub the Skins
Use a vegetable brush to gently scrub the skins. This step is especially important for removing stubborn dirt and bacteria lodged in crevices. - Soak (Optional)
For an extra layer of safety, soak the potatoes in a mixture of water and vinegar for about 10 minutes. This helps loosen dirt and remove pesticide residues. - Rinse Again
Give the potatoes a final rinse to ensure no debris remains.
Once you’ve cleaned them, you can cook your potatoes however you like—boiling, roasting, or mashing—with peace of mind.
Addressing Food Safety Concerns with Family
If you’re ever in a situation where a family member prepares unwashed potatoes, addressing the issue can be tricky. No one wants to come across as judgmental or ungrateful, but food safety is too important to ignore. Here’s how you can approach the conversation diplomatically:
- Start with Empathy
Acknowledge their effort in preparing the meal. For example, “I really appreciate all the work you put into dinner tonight.” - Express Your Concerns Gently
Share your concerns without making it personal. You might say, “I’ve been reading about how washing potatoes can help remove bacteria and pesticides. It’s something I’m trying to be more mindful of, especially for the kids.” - Offer Solutions
Suggest ways to help next time, like assisting with the prep or offering to bring a vegetable scrubber as a gift.

Approaching the conversation with respect and understanding can help ensure your concerns are taken seriously without hurting feelings.
Finding the Balance Between Safety and Tradition
At the end of the day, the decision to eat or avoid unwashed potatoes boils down to balancing safety and tradition. It’s possible to honor family cooking habits while also incorporating modern food safety practices. Whether it’s washing potatoes before cooking or gently communicating your concerns, the goal is to create meals that are safe, delicious, and enjoyable for everyone at the table.
Conclusion: Clean Potatoes, Happy Family
So, is washing potatoes before cooking a must? Absolutely. It’s a simple, effective step that protects you and your family from potential health risks while preserving the rich nutrition that potato skins offer. While family traditions and cooking habits may differ, prioritizing food safety doesn’t have to mean abandoning what you love. By taking small, thoughtful steps—like properly washing potatoes—you can keep mealtime both safe and meaningful. After all, when it comes to feeding your loved ones, why take unnecessary risks?
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