An Athlete Got Her Period During a Race and Responded to Critics With a Powerful Message

“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.

https://brightside.me/articles/an-athlete-got-her-period-during-a-race-and-responded-to-critics-with-a-powerful-message-813791/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=1st_comment_links&fbclid=IwZXh0bgNhZW0CMTAAAR0IswMr_B2AyGOomWLESHmxGHWzfvgAYMExKZBtiyJMavxhVkPOMNgPxHc_aem_AZZHgjRAkqt1De4XxAAgtiLGA6aJPZg0m3x72S-zy93fq-gSUZHAsAPtsG-VbU-VWVlj0fjO1QNHkSRjgpsMMWS0

Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.

In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.

https://brightside.me/articles/an-athlete-got-her-period-during-a-race-and-responded-to-critics-with-a-powerful-message-813791/?utm_source=5_minute_crafts_usa_fb&utm_medium=square_cards&utm_campaign=1st_comment_links&fbclid=IwZXh0bgNhZW0CMTAAAR0IswMr_B2AyGOomWLESHmxGHWzfvgAYMExKZBtiyJMavxhVkPOMNgPxHc_aem_AZZHgjRAkqt1De4XxAAgtiLGA6aJPZg0m3x72S-zy93fq-gSUZHAsAPtsG-VbU-VWVlj0fjO1QNHkSRjgpsMMWS0

On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.

Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.

5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.

In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.

https://www.instagram.com/p/Csoa5cJMuIL/?utm_source=ig_embed&ig_rid=d30d56d3-7650-4905-8639-26ef57bdf82a

“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.

“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.

The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.

Preview photo credit em_pallant / Instagramprofessionaltriathletesorg / Instagram

Heartbreaking Tragedy: Dad Breaks Silence After Mom and 3 Kids Found Dead

The small town of Wolcottville, Indiana, is still in shock after a terrible tragedy earlier this September.

Rebecca Hughes, who was 32 years old, was found dead along with her three children: 8-year-old Evelyn, 6-year-old Allison, and 5-year-old Amelia.

On September 17, police went to check on Hughes at her home and found her body along with her children’s.

The Indiana State Police sent detectives and crime scene investigators to the home. Police stated that the information and evidence they have shows there is no threat to the public.

While the investigation is still going on, authorities have not yet figured out what caused the tragedy, according to WSBT22. The Noble County Coroner’s Office has not released the cause of death or a toxicology report.

This heartbreaking news has deeply affected the close-knit community of Wolcottville, which has about 1,000 residents. As people learned the names of the family, many gathered to mourn and pay their respects. Main Street was filled with candles and stuffed animals, creating a touching tribute to the lost family.

Local pastor Mike Stanley told WSBT22, “Everybody’s grieving in their own way. If we come together and share that love… there are people here that I don’t know from the community, and I’ve lived here for twenty-some-odd years. But if we share the hurt, we share the burden; it all gets a little lighter for all of us.”

The children’s father, Jonathan Newell, set up a GoFundMe page to help with funeral costs. He also shared a moving statement. “These kids deserve so much more than I can provide for their burials. Rebecca, their mom, took them with her when she passed on 09/17/2024. If you can, everything helps. If you need to be paid back after, I can make payments. I’ll do whatever it takes,” Jonathan wrote.

The community came together to support Jonathan and the children. By the end of the fundraising campaign, he had received an amazing $47,000 in donations. “People who didn’t even know me or my kids started just giving money and sending messages,” Jonathan told ABC57.

On Sunday, September 22, funeral services were held at Hite Funeral Home for the girls, followed by a burial at Swan Cemetery. In another update on September 24, Jonathan wrote, “The funeral was beautiful, and my daughters were laid to rest in peace. Please stop donating now; I appreciate everything, but others need this now. Tomorrow I will start personal thank yous again.”

At this point, no one knows for sure what happened to the girls, as nothing has been made public. However, interviews with Jonathan, the father, and Rebecca’s friends show that Rebecca struggled with mental health issues.

Friend Ashley Gross posted on Facebook, describing Rebecca as “quiet and shy” around strangers but “so funny and bubbly” with friends. She added, “Rebecca did love her kids, and unfortunately, I don’t think anyone was there for her as she was going through something, mentally and emotionally.”

In the wake of the tragedy, Jonathan has shared an important message. He expressed regret for not being more present and hopes others can avoid feeling the same way. “If you are a parent, and you have kids, and you need help, then get it. Because you don’t know when it’s going to be the last time you can,” he pleaded.

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