Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.
The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
Four police officers grab a bite after a long shift – can’t believe what’s then written on their receipt
Four Louisiana police officers were working their shifts as normal, and when they became hungry, they decided to go to Outback Steakhouse to grab a bite to eat for dinner. What they didn’t know was that as soon as they walked in the door, the manager and server took notice of their uniforms and planned to send them a message on their receipt.
Every day, law enforcement puts their lives on the line to ensure the safety of the general public. One restaurant staff member decided to thank their local police in a special way!
The Slidell police officers often visit the local Outback Steakhouse for lunch, dinner, and even late-night meals. Manager Arline Wood has nothing but nice things to say about the officers that visit her restaurant! She loves having them in, and server Zoe says, “They’re the sweetest guys.”
They always treat the staff with respect and dignity, and Arline appreciates their continued patronage. That night, two employees decided to take special care of some of the officers that had come in at the end of their shift. The Outback duo picked up the check for the four officers that were dining that night! Totaling around $67, server Zoe dropped off the receipt with a little note thanking the men for all that they do.
The officers were very moved by this kind gesture and gave Zoe a large tip in return! They posted a picture of the receipt on the Slidell PD Facebook page and received even more positive feedback. Slidell PD said,
“Words can’t describe how this makes all of us feel. THANK YOU MS. ARLENE AND ZOE FOR BEING SO KIND AND SHOWING YOUR APPRECIATION FOR LAW ENFORCEMENT.”
Manager Arline said she never expected this kind of media attention; she just wanted to thank the officers for their service.
Arline and Zoe hope this helps inspire other people to take the time to thank the men in blue. Now, more than ever, the police officers need to be reminded that we still appreciate what they do!
These women were able to show their gratitude and respect to the officers who serve their community! Let’s hope more people take a page out of their book and pay it forward. A positive act like this helps to combat all of the negativity in the world.
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