Big and Beautiful: Plus Size Becomes the New Average for American Women

Social Media’s Role in Redefining Beauty Standards

Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.

For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.

In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.

Plus Size Becomes the New Norm

As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.

A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.

“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”

Why Are American Women Getting Larger?

The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:

  • Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
  • Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
  • Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.

Beyond Appearance: A Health Perspective

While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.

A New Era of Beauty

True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.

What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!

A former prison guard from Mississippi loses her job for caring for an inmate’s newborn, and her perspective

Roberta Bell’s journey is a moving exampl

influence that one person can have when motivated by empathy. Roberta, a 58-year-old mother of five and grandma of eight who resides in the charming city of Vicksburg, Mississippi, is regarded by many as a hero. Her life took an unexpected turn this year, showing the world the power of love and bravery to transform lives.

Roberta met pregnant convict Katie Bourgeois, who was almost out of prison, while she was a correctional officer at the Louisiana Transitional Center for Women. Katie was in a terrible predicament because she had no relatives to support her after her kid was born. Roberta took the crucial choice to take care of the baby until Katie could return home while Katie was unable to do so.

There were, however, repercussions to this choice. Roberta was sacked from her job at the correctional facility after her supervisor saw a conflict of interest in her conduct. For Roberta, though, it was a minimal cost. Kayson, Katie’s son, was born just over a week after she lost her job. Roberta had been looking forward to his visit to the hospital. She brought him home, clothed him tenderly, and held him in her arms, showing him the tenderness and love of a mother.

Kayson was under Roberta’s care for two months before Katie was able to see her son again. Even though Roberta was going through a difficult time personally, her compassion and selflessness were evident when she said goodbye to the infant to whom she had been so close. Millions of people were moved by her heartfelt and real narrative of generosity, which struck a chord with people everywhere.

Donations poured in from people moved by her story; diapers, formula, and other necessities arrived. Numerous kind presents from strangers adorned Roberta’s living room. Even more astonishingly, their contributions added up to an incredible $90,000. Even though she was unemployed, Roberta kept giving back, using some of the money she was given to assist a fellow pregnant prisoner who was having financial difficulties.

That was not the end of Roberta’s quest. Rather, it opened a new chapter in her life. Since then, she has started a new project that she is very enthusiastic about called The Serenity House. The Serenity House, which is situated in the serene Mississippi countryside, is being renovated to serve as a haven for women reintegrating into society after serving time in jail. Roberta is committed to giving these women a place where they can find direction, support, and a feeling of belonging, just as much as she had loved her job at the prison.

Roberta gladly answers every call that comes in asking for her assistance; her phone is always vibrating. Her experience is a prime illustration of how one individual, driven by compassion, understanding, and a steadfast faith in second chances, may significantly impact the lives of others.

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