Eggs are a kitchen staple—versatile, nutritious, and packed with protein. But what happens when you notice your egg carton has passed its expiration date? Can you still use them, or is it time to toss them out?
This is a common household dilemma, often leading to debates over food safety, expiration dates, and storage methods. Some people insist that expired eggs should never be eaten, while others claim they are safe weeks beyond the date.
So, what’s the truth? Let’s crack open the facts and settle this debate once and for all.
Understanding Egg Expiration Dates
One of the biggest sources of confusion is the expiration date printed on egg cartons. Many consumers assume that once this date has passed, the eggs are automatically bad or unsafe to eat. But that’s not entirely accurate.
Egg cartons typically have one of the following labels:
✔️ Sell-By Date – A guideline for retailers, indicating how long eggs should be displayed for sale. Eggs are still safe to eat beyond this date if stored properly.
✔️ Expiration Date (EXP) – This is the suggested last date for using the eggs, but not a strict safety deadline. Many eggs remain fresh for weeks past this date.
✔️ Pack Date (Julian Date) – A three-digit code that represents the day of the year the eggs were packed. For example, “001” means January 1st, while “365” means December 31st. Eggs can often remain good for four to five weeks after this date.
So, does an expired date automatically mean bad eggs? Not necessarily. The key lies in how eggs are stored and tested for freshness.
Video : How Long Can Eggs Really Last?
How to Determine If Eggs Are Still Safe to Eat
Instead of relying solely on expiration dates, use simple and reliable tests to determine egg freshness.
1. The Float Test (Most Popular Method)
The float test is an easy and effective way to check an egg’s freshness. Here’s how:
1️⃣ Fill a bowl with cold water.
2️⃣ Gently place the egg into the water.
3️⃣ Observe the results:
- Fresh eggs sink and lay flat on the bottom.
- Slightly older eggs stand upright but remain at the bottom.
- Spoiled eggs float to the top and should be discarded.
Why does this work? Over time, air enters the egg through its porous shell, causing it to become more buoyant. Floating means there’s too much air inside, signaling that the egg is no longer fresh.
2. The Sniff Test
Crack the egg open and give it a quick sniff. If you notice a strong sulfur-like or rotten smell, the egg is bad and should not be eaten. Fresh eggs have a mild or neutral scent.
3. The Visual Test
Look at the egg’s:
✔️ Egg white: A fresh egg has a thick, slightly cloudy egg white. A watery or runny white suggests it’s older but still safe.
✔️ Yolk: A bright yellow or orange yolk is a good sign, while a flattened yolk can indicate age.
✔️ Unusual discoloration: If you see dark spots, mold, or pinkish hues, throw the egg away immediately.
The Science Behind Egg Freshness
What makes eggs go bad over time? The answer lies in their natural structure and storage conditions.
- Eggshells are porous, meaning air and moisture can pass through over time. This process accelerates if eggs are not stored properly.
- Carbon dioxide and moisture loss cause eggs to become less dense, affecting their texture and taste.
- Refrigeration slows bacterial growth, keeping eggs fresh for much longer.
If eggs are kept in the refrigerator, they can stay safe to eat for up to 4-5 weeks after the pack date. However, eggs stored at room temperature spoil much faster.
Common Misconceptions About Expired Eggs
❌ “Eggs become unsafe the moment they expire.”
✅ Not true! If stored correctly, eggs remain good for weeks past their expiration date.
❌ “If an egg has a runny white, it’s bad.”
✅ Not necessarily. A runny egg white means the egg is older, but it can still be safe to eat if there are no bad smells or discoloration.
❌ “You can’t eat raw eggs if they’re past the expiration date.”
✅ While fresh eggs are best for raw consumption, properly stored eggs past their expiration date can still be used for baking and cooking as long as they pass the freshness tests.
Video : Staying Fresh: Understanding Egg Expiration
Health Risks of Eating Spoiled Eggs
While most expired eggs are still safe, consuming truly rotten eggs can pose health risks. Spoiled eggs may contain bacteria like Salmonella, which can cause food poisoning.
⚠️ Symptoms of food poisoning from bad eggs include:
- Stomach cramps
- Nausea and vomiting
- Diarrhea
- Fever and chills
If you suspect an egg is spoiled, it’s better to be safe than sorry—throw it out.
Practical Tips for Storing Eggs Safely
To extend the shelf life of eggs and keep them fresh longer, follow these storage tips:
✔️ Store eggs in the refrigerator – Keep them at or below 40°F (4°C) to slow bacteria growth.
✔️ Keep them in their original carton – This prevents moisture loss and protects eggs from absorbing strong odors.
✔️ Avoid storing eggs on the fridge door – The temperature fluctuates every time the door is opened. Instead, keep them on a middle shelf where the temperature is more stable.
✔️ Wash eggs only before using them – Washing eggs can remove their protective coating, making them more vulnerable to contamination.
✔️ Use older eggs for baking and cooking – If your eggs are past their expiration date but still pass the float and sniff tests, use them for scrambled eggs, baking, or boiling instead of eating them raw.
Resolving Disagreements Over Expired Eggs
If you and your partner or family members disagree about eating expired eggs, here’s how to handle it:
✔️ Communicate openly – Discuss concerns and agree on a testing method (like the float test) before making a decision.
✔️ Compromise – If one person is uncomfortable with using older eggs, use them for non-direct consumption (baking, frying at high heat, etc.).
✔️ Rely on expert recommendations – Food safety experts emphasize sensory tests over printed dates.
Final Thoughts: Are Expired Eggs Safe to Eat?
Egg expiration dates can be misleading, but understanding how to check for freshness can prevent unnecessary waste. While eggs do not instantly spoil after the expiration date, proper storage and freshness tests are essential for safe consumption.
Next time you find yourself debating whether to eat or toss expired eggs, remember: a simple float or sniff test is all you need to make the right decision!
My Kids Listed My House on Airbnb While I Was in the Hospital — I Found a Way to Teach Them a Lesson
Mariah had been feeling less than healthy lately, causing her to admit herself to the hospital so that she could have a check-up. But in her absence, her children decided to rent out her house as an Airbnb, ready to pocket the money for themselves. When Mariah found out, she decided to teach her children a lesson.
“Mariah,” my friend Liz said on the phone, “why on earth is your house listed as an Airbnb?”
A phone opened to an Airbnb app | Source: Pexels
“What?” I asked, completely confused. “What are you talking about?”
“Denise was looking for a house to rent for the weekend because it’s her bachelorette weekend, and she came across your house. Aren’t you still in the hospital?” she asked.
A group of women | Source: Midjourney
“Liz, I truly have no idea what you’re talking about,” I said, looking at the IV drip away into my bloodstream. “Send me the link to the site Denise saw.”
This is how I taught my children a valuable lesson:
Recently, my blood pressure had been all over the place, causing me to faint at odd moments.
A close-up of an IV | Source: Midjourney
“Mom,” my son, Liam, said, “you need to get it checked out. There’s no point in going to the pharmacy and getting medication over the counter just because you think it’s going to help. You need to get everything assessed properly.”
“And you need to start eating better,” Leah, my daughter, said. “Having oats in the morning, toast during the day, and soup at night isn’t a balanced diet. You’re playing with your health. It’s time to take things seriously.”
A counter at a pharmacy | Source: Midjourney
Leah moved around my kitchen, slicing vegetables to make a salad to go along with the grilled chicken she had been marinating.
“And what about your constant headaches? It’s time to get everything checked out. You should go into the hospital and do a full check-up,” Liam said.
A plate of grilled chicken and salad | Source: Midjourney
“But I feel fine, other than the headaches and dizziness; I’m good!” I retorted.
Both my kids snorted and rolled their eyes at me.
“Do it, Mom,” Leah said, pointing her finger at me.
A young woman pointing and smiling | Source: Midjourney
I had to agree with them. I had been downplaying my health lately. I still walked every second day and did as much yoga as my body would allow during the week.
But still, there was a nagging feeling that something could be wrong.
Women at a yoga class | Source: Midjourney
“Just go to silence that feeling,” Liz said when we met for smoothies after our yoga class one day.
“But what if we find something?” I asked, suddenly nervous to be speaking my thoughts out loud.
“Then, we’ll deal with it together. I know that Paul isn’t here anymore, but I’m here,” Liz said. “And anyway, we need you up and running for Denise’s wedding. I don’t know how to do the mother-of-the-bride things.”
A close-up of smoothies | Source: Midjourney
“I’ll go to the GP and take it from there,” I said. “If he thinks that it’s the way to go, then I’ll do just that.”
“Yes, Mariah,” the doctor said. “I think it’s a great idea for you to go for a full-body check-up. There’s nothing wrong with just knowing your health and body. And I’ll recommend a CT scan for your headaches, too.”
A doctor putting on gloves | Source: Pexels
Which is how I ended up at the hospital, and how my children chose to take advantage of the situation.
“I’ll bring your lunch soon,” the nurse said, smiling at me. “You just rest after your CT scan.”
“Thank you,” I said. “I’m just going to call my best friend and catch up with her.”
A smiling nurse holding a clipboard | Source: Midjourney
Catching up with Liz meant that hearing that my children had let my house out as an Airbnb for the week that I was scheduled to be in the hospital.
“So, what are you going to do about it?” Liz asked me when I called her back after I confirmed that it was my house on the site.
A woman talking on the phone | Source: Midjourney
“I don’t know,” I admitted. “But I want to teach them a lesson. Leah and Liam should have known better. But Leah and her husband are always looking for ways to make extra money. I’m sure that Andrew has a gambling problem, too.”
“Tell me what you want me to do,” Liz said, chewing something into my ear.
A couple playing poker | Source: Pexels
“I want you to tell Denise to book it,” I said. “But they’ll recognize that it’s her, so she’s probably going to need to create a new account. Do you think she’ll be okay with that?”
“Of course, she will!” Liz said. “Anything for you. But then what?”
“I’m getting discharged tomorrow,” I said. “But the kids think that I’ll be here until the end of the week. So, let them think that they’re going to make some money off the place.”
A close-up of a woman’s IV and hospital band | Source: Midjourney
“You want Denise to rent the place, but you want to mess it up?” Liz chuckled. “That’s devious.”
“No, my children are devious,” I said.
I hung up the call, and the nurse brought my lunch to me, ready to leave me alone to eat while she did her rounds.
A tray of hospital food | Source: Midjourney
If I was being honest, I didn’t know how I felt about my children’s betrayal. But it hurt me to imagine that while I had been away at the hospital, my children were perfectly fine with having strangers take over my home.
“What were they thinking?” I asked myself.
They hadn’t given a second thought to people using the mugs I had hand-painted, or people sitting in their father’s worn armchair. Paul has been deceased for a few years now, but it still felt like his chair.
An armchair in a living room | Source: Midjourney
“No,” I said to myself. “I’m going to get back at these kids.”
The next morning, I was discharged with a clean bill of health, despite warnings to keep my stress down.
“And keep an eye on your cholesterol, Mariah,” my doctor said. “Eat lots of green leafy vegetables.”
Leafy vegetables on a countertop | Source: Midjourney
I drove myself to Liz’s house, where I was going to wait for Denise to meet me with the keys to my house.
“Are you sure about this?” Liz asked, making me a cup of tea and buttering a lemon and poppy seed muffin.
“Yes,” I said. “And this way, they’ll truly have to feel accountable for their actions.”
A cup of tea with a muffin | Source: Midjourney
I went home a few hours later. There was something different about the house. The smell was different, and I knew for sure that someone else had been staying there.
There was a sweet perfume scent that took over my usual woody-scented house.
I had a long shower, ready to wash away the scent of the hospital that clung to my skin. I was ready for a long sleep in my own bed.
A comfortable bed | Source: Midjourney
For tomorrow, the fun began.
The next morning, I made myself some breakfast and dutifully took the array of vitamins and supplements that the doctor had given me.
Then, I began to pack away all of my appliances.
Appliances in the trunk of a car | Source: Midjourney
“Where are you going to put everything?” Liz asked me when she came over.
“I’m going to put some into the trunk of my car, and we can hide the rest in the garage for now,” I said.
Together, Liz and I emptied out the house, leaving only the old toaster behind.
“Come on,” Liz said, linking her arm in mine. “Let’s get you out of here.”
An old toaster in a kitchen | Source: Midjourney
I waited until Friday, staying with Liz. And then I drove myself home that afternoon.
“Hi Mom!” Leah said excitedly when she saw me pull into the driveway.
“Hi, honey,” I said, taking out my bag from the backseat.
We walked into the house, and there were entirely new appliances all over my kitchen.
A kitchen with new appliances | Source: Midjourney
“What’s all this?” I asked, pretending to be shocked.
“Liam and I thought that you deserved new things!” Leah said, looking at the floor as she spoke.
“No, you didn’t,” I said. “You came back to my home when your guest was supposed to check out and you found everything gone.”
Leah stared at me with her mouth open.
A shocked young woman | Source: Midjourney
“You know?” she said.
“Of course, I do!” I exclaimed. “I took everything! You needed to be taught a lesson. Why would you let my house out?”
Leah blinked slowly.
“Mom,” she said softly. “I’m so sorry. Andrew and I thought that it would be a good idea because it seemed like a great opportunity to make some extra money. Liam said that it was okay as long as nothing was broken.”
A close-up of a young woman | Source: Midjourney
“Darling,” I said, hugging her. “You can’t do this. If you and Andrew need money, you come and talk to me about it. Don’t do things like this. It’s going to ruin our trust.”
My daughter smiled and took my bag from me.
“Come,” she said. “I’ll make you some tea with the new kettle. I’ll return everything else tomorrow. And the money is all yours.”
A fancy kettle on a countertop | Source: Midjourney
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