The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Heroic Marine sacrifices himself by jumping on a grenade to protect a comrade, awarded the Medal of Honor
You may have heard the name William Kyle Carpenter, but there is no denying that he embodies the spirit of an American hero.
At just 21 years old, Kyle reached the rank of Lance Corporal in the United States Marine Corps and was deployed to Afghanistan in 2010.
During a fierce firefight, a grenade landed dangerously close to him and another Marine. Without hesitation, Kyle jumped into action – a decision that would not only reveal his extraordinary courage, but would change the course of his life forever. He jumped onto the grenade, using his body to shield his fellow Marines from the blast.
In this selfless act, he risked everything to save a life. The explosion left Kyle with severe injuries. His body was riddled with shrapnel and he suffered catastrophic damage to his skull and face. He lost part of his jaw, one of his lungs collapsed, and upon arrival back at Camp Bastion, he was declared PEA (Patient Deceased on Arrival).
Miraculously, Kyle was still alive.
Over the next two years, he underwent an incredible forty surgeries to treat his injuries. His brave actions earned him the Purple Heart and he was later awarded the prestigious Medal of Honor by President Barack Obama. Today, Kyle is retired from the military and is pursuing a degree at the University of South Carolina.
He is a true American hero. Watch the video below to learn more about Kyle’s extraordinary journey. Please share to honor a man who selflessly put himself in danger to protect others.
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