The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Former coach Tony Dungy : The Taylor Swift influence on the Kansas City Chiefs has indeed attracted a different audience to the NFL, according to a Hall of Famer: it’s causing the league to lose fans…
Hall Of Fame NFL Coach ‘Blasts’ Taylor Swift, Unleashes Unfiltered Criticism Over Her Impact
Look what he said :
Whether you Iove it or hate it, the Taylor Swift effect on the Kansas City Chiefs certainiy has brought a new audience to the NFL, but according to one football Hall of Famer, it’s the reason why the league is losing fans.
Hall of Fame former coach Tony Dungy is at the 2024 Hula Bowl in Orlando as he is being inducted into the Hula Bowl Hall of Fame. Leading up to the game, Dungy was one of severaI former football stars interviewed by Fox News, and was asked about a poll that showed less than 25% of Gen Z-ers consider themselves “avid sports fans.”
Fellow Hall of Famer Rod Woodson attributed the cause to the interest in sports betting, and there are more general fans rather than fans of teams, but Dungy went another route in his explanation of it.
I think we’ll always have sports in some form or fashion. Some people are disenchanted with it, Dungy said. When asked about the Taylor Swift effect, Dungy said the megastar is an example of why peopIe aren’t that interest in the NFL.
That’s the thing that’s disenchanting people with sports now, he said. “There’s so much on the outside coming in. Entertainment value and different things that’s taking away from what really happens on the field.”
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