Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:
Ingredients:
Grated ginger – 5 tablespoons (50g)
Juice of 2 lemons
Water – 6 cups (1.5 liters)
Preparation Steps:
Boil the water and add the grated ginger.
Infuse for 1-2 minutes, then remove from heat.
After 10 minutes, strain and add the lemon juice.
For optimal results, drink on an empty stomach.
Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.
Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.
Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.
When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.
Rod Stewart’s wife Penny Lancaster blasted online at 53, fans say tiny bikini unflattering
Penny Lancaster, the spouse of Rod Stewart, has been subjected to a barrage of criticism following her discovery aboard a yacht off the coast of Sardinia, Italy, sporting an incredibly little bikini.
The stunning blonde appears to be “sagging” and “drooping” in the swimsuit, according to some fans, while others argue that the 53-year-old model isn’t particularly amazing and that there’s “no need for name calling.”
Discover why fans are enamored with Lancaster’s beachy appearance by reading on!
Rod Stewart took some of his huge clan to Sardinia, Italy, to spend much-needed family time with his wife Penny Lancaster, despite his hectic tour schedule.
Lancaster, who wed the celebrity in 2007, posts on Instagram, “Another amazing family holiday together (a few were sadly missed) in the [Mediterranean] bonding, healing, love and laughter.” A picture of the 79-year-old “Maggie May” singer with her daughters, Kimberly, 44, and Ruby, 37, and sons, Aiden, 13, and Alastair, 18, is attached to the post.
There were also his two sons-in-law, Adam Sumner and Jake Alick, and his grandson, Otis, who is little over a year old.
In a July 2024 interview, Lancaster says to Hello!, “We like to take every opportunity to bring the family, children, and grandchildren together.” “The whole clan gets together at least twice or three times a year, but it takes a lot of planning because part of the family lives in America and part in England.”
“Incorrect bikini top”
The patriarch and his spouse were seen enjoying the sun on a $65 million super yacht in Porto Cervo, an Italian seaside town in northern Sardinia, Italy, prior to taking off again for his residency at Caesars Palace in Las Vegas.
Stewart, the singer of “Tonight’s the Night,” is seen wearing a lemon-colored button-down short-sleeved shirt and shielded his face from the blazing sun with a towel.
When the singer “Do Ya Think I’m Sexy” first met Lancaster in 1999, the model Rachel Hunter was still his wife, and Lancaster wasn’t afraid to flaunt her stunning 53-year-old figure.
The devoted wife was spotted lounging on the deck of the opulent yacht or playing in the pristine blue waters while sporting a little black bikini with a ponytail.
Some followers commented on Lancaster’s appearance on social media, saying the mother of two should reconsider her clothing selections.
“After noticing the drooping, sagging, and wrinkled mammary sack barley that was being restrained by being stretched to its highest limit…It would be more along the lines of Ewwwwww,” a critic tweets.
“Incorrect bikini top,” says a second. A third observes, “For a woman who was famous for wearing clothes for a living, she is sorely letting the side down,” in reference to Lancaster’s modeling career. She should understand that “just because you can, doesn’t mean you should” in addition to the fact that she needs a stylist before stepping out in public.
One person defends her while acknowledging the critiques, writing, “The swimsuit is not flattering.” Put an end to the criticism; she is in her 50s. She is not amazing, but there’s no need to call her names.
Another person snipes, “Leave her alone, they are on vacation on their yacht not a public beach.”
Style icon
The musician, who was born in London, teased his return to Caesars Palace on July 12 by posting a picture of himself seated on the yacht and dressed in a short suit with black and white stripes.
In his letter, he states, “I’m all decked up for the holidays and excited to visit Caesars Palace in Las Vegas from July 24 to August 7.”
The ensemble is a modern take on the one he donned in 1973, one of many “anything but subtle” ensembles that made him a “fashion icon” according to Vogue.
How do you feel about Lancaster’s swimsuit selection? Please let us know what you think!
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