For the person suffering from dementia as well as the ones closest to them, it may be an extremely frightening disease. On the other hand, early detection of dementia symptoms might make everyone feel better prepared. More equipped to handle the ambiguity, emotional upheaval, or perplexity. Fortunately, Dr. Richard Restak’s book, How to Prevent Dementia, was released on October 17, 2023. Some early indicators of the condition are covered in the book. The physician reveals in the book that there are four main dementia early warning indicators. He refers to the symptoms of dementia as the “Four A’s” and describes how they might manifest in routine activities like brushing your teeth. He stated that the exterior manifestations and internal feelings of an Alzheimer’s patient are driven by four deficits.
1. Amnesia may be a sign of dementia
According to Dr. Restak, forgetfulness is a common aging process. Thus, it only warrants concern when it occurs frequently and involving items that ought to be commonplace. For instance, if you routinely lose track of details like your address, name, or family members’ names. He adds that while this is a typical aging symptom, it might not always indicate dementia.
2. Or aphasia
The term “aphasia” describes a problem of comprehension and communication. That is, a person’s capacity for speaking, writing, and reading could deteriorate. On a daily basis, this could appear to be someone who mispronounces a word or has forgotten what it means. Dr. Restak points out that this could not be a reliable indicator of dementia either. Why then include them? The solution is easy to understand. Diseases and people have a significant characteristic. Like diseases, we vary from case to case. No condition fits neatly into a box or checklist, and some symptoms may apply to some people but not to others. Rather, diseases and humans have certain characteristics that may fall into one category but not another. Consequently, even though these dementia symptoms might not apply to everyone, they can significantly help some people learn how to deal with and manage the condition.
3. Appropriate Indices of Dementia: Agnosia and Apraxia
One illness that affects the senses is anemia. It makes it impossible to identify well-known individuals or locations. This can be experienced by touch, taste, smell, sound, or sight. Among the instances are failing to identify a family member, house, or preferred destination for a Saturday excursion. Aphasia, on the other hand, is the final of the four symptoms of dementia and manifests itself when performing routine actions like brushing your teeth. Muscle function and strength are affected by the illness. Although apraxia can cause a person to forget to brush or even have difficulty holding the toothbrush, Dr. Restak cautions that the condition goes far deeper than that. When someone has apraxia, they frequently are unable to “tie all the actions together” or perform them in the right sequence. “An individual suffering from apraxia might be able to identify and even name a toothbrush and toothpaste, but they might not be able to perform the simple act of pressing toothpaste onto the toothbrush.” He composed. “All the muscle parts are there, but they are not able to work together.” Individuals in advanced phases could also find it difficult to take a shower or get dressed.Restak wrote in How to Prevent Dementia that “many, if not all, expressions of Alzheimer’s can be explained by reference to the four A’s.”
4. Alzheimer’s versus dementia
The title of the book is Dementia Prevention. Still, Dr. Restak makes several allusions to Alzheimer’s. This is due to the long-held belief that the two illnesses are very similar. While this is accurate, there are a few significant distinctions between the two, and it turns out that one frequently leads to the other. In general medicine, the term “dementia” refers to brain changes brought on by aging, illness, or trauma. the term used to describe a collection of symptoms that impair a person’s capacity to operate and carry out daily tasks. Conversely, Alzheimer’s is more common in the old and senior population and frequently results in dementia.
5. Having a Conversation with an Expert
It’s advised to get in touch with a medical expert right away if you believe someone you know is showing dementia symptoms. They will have a better understanding of your symptoms and be able to conduct tests that will help determine the exact cause. But the discussion may also be frightening, awkward, and emotionally charged. There are a few things one can do to facilitate a more seamless communication. First, make sure everything is quiet, peaceful, and devoid of distractions like the TV. After that, get ready for an emotional roller coaster. Just provide the facts, but do so in a kind and perceptive manner. Summarize the important points in brief phrases and words. Permit the other individual to finish speaking. It might also be advisable in some circumstances to enlist expert assistance. For example, you can probably get emotional support, resources, and sometimes even medical guidance about what’s ahead from a religious leader, a primary care physician, or a certified therapist. In any case, the first step to learning to live with and conquer the obstacles brought on by dementia is being aware of its symptoms.
While My Friend Was on a Trip, I Discovered Her Husband Was Cheating and Plotting to Steal Her House, but She Turned on Me Instead — Story of the Day
When my best friend left town for a work trip, she asked me to watch her house. I agreed, not knowing I’d uncover her husband’s betrayal—and his secret plan to take everything from her. But when I told her the truth, she didn’t thank me. She accused me instead.
They said friends were the family you chose. I used to believe that with all my heart. Jessica had been my best friend since college, and even after all these years, we remained close.
For illustration purposes only. | Source: Midjourney
We’d laughed, cried, and shared almost everything. But my intuition had never screamed louder than the day I met Mark, Jessica’s husband. Something about him felt wrong.
Cold eyes with a warm smile. Like someone pretending to be kind but hiding something darker underneath. I didn’t like him then. And I liked him even less now.
One day, Jessica and I were sitting on her porch, like we had so many times before.
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The air was soft with late spring heat, warm but not heavy, and her cat, Taco, sprawled on the sunlit tiles like royalty, one paw twitching in a dream.
Jessica stirred honey into her tea, slow and quiet. Then she looked up at me with that guilty little smile I knew all too well—the kind she wore when she wanted something but didn’t want to ask.
“I need a favor,” Jessica said. Her voice was soft, like she already knew I wouldn’t like what was coming.
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I leaned back in my chair and crossed my arms. “What kind of favor?”
She avoided my eyes. “I’m flying to New York next week. Big marketing pitch. I’ll be gone five days.”
I waited. She still hadn’t asked anything real.
“Could you check in on the house?” she added. “Feed Taco, water the plants, maybe bring in the mail. Just keep it from looking empty.”
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I raised an eyebrow. “And your husband? What’s he doing while you’re gone?”
She looked down at her tea. “He said it’s not really his thing.”
I blinked. “What’s not his thing?”ly
“Taking care of the house. Feeding the cat. He said it’s not a man’s job.”
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I scoffed and shook my head. “So, he can close real estate deals and wear cufflinks before noon, but a can of cat food is too much?”
Her jaw tightened. “Mark’s just not domestic. That’s just how he is.”
I leaned forward. “Jess, I love you. You know that. But you’re doing it again.”
She frowned. “Doing what?”
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“You’re making excuses for him. Again. He doesn’t do much, but you keep defending him. Why?”
Her voice got louder. “You’ve never liked him. From day one. You always look for reasons to hate him.”
“I had reasons, Jess. I still do. My gut said no the moment I met him.”
She pointed a finger at me. “You’re alone, Lee. And that’s not his fault.”
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I flinched. That one hit hard, but I kept my voice steady. “You think I’m jealous? You think I want your life?”
She stood up and crossed her arms. “You never gave him a chance. You decided you didn’t like him before you even heard him speak.”
Before I could answer, the sliding door opened behind her. Mark walked out like he owned the world. Crisp polo. Perfect hair. Phone in hand, thumbs tapping.
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“What are we talking about?” he said. “Me again?”
“Just your refusal to feed the cat,” I said.
He gave that smug smile I hated. “I delegate where it makes sense. It’s called efficiency.”
I turned to Jessica. “He hasn’t looked up from that phone. Who’s he texting so much?”
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“It’s work,” she said. “He has a big client. Real estate.”
I stared at his screen. “Must be a very flirty deal.”
Jessica slammed her glass down. “Enough. If you’re going to keep insulting him, maybe you shouldn’t help.”
I sighed. “I said I’d do it, and I will. For you. Not for him.”
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Mark looked up. “Try not to rearrange the furniture.”
I smiled. “Wouldn’t want to upset your kingdom.”
But I was already planning to keep my eyes open.
It was late afternoon when I pulled into Jessica’s driveway. The sky looked strange—dark clouds rolled in slow, and the air felt still, like it was waiting for something bad to happen.
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I parked and walked up the steps. The back door key was warm in my hand. I unlocked it and stepped inside.
Taco was there right away, rubbing against my leg, purring loud like always. He had no idea what was going on.
I bent down and gave him a quick scratch behind the ears. “Hey, buddy,” I whispered. “Let’s get you some food.”
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I filled his bowl and poured some water, then walked around the kitchen. I checked the plants in the window and the mail on the counter. Everything looked normal. Too normal. That’s when I heard it.
Laughter.
A man’s voice—Mark. And then a woman’s laugh followed.
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I froze at the bottom of the stairs. My heart pounded. I moved slowly, quietly as I could. The bedroom door was open just a little. I stepped closer and peeked in.
Mark was on the bed. Half his shirt was unbuttoned. Next to him was a woman wearing Jessica’s robe, sipping from her favorite glass like she owned the place.
“I told you it would work,” Mark said. He raised his glass and took a sip. “She signed it without reading. Didn’t even ask questions. Just trusted me like always.”
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The woman laughed. “Are you sure this gives you the house?”
Mark leaned back against the pillows. “Yes. Once I get it notarized on Friday, it’s done. She thinks it’s just boring bank papers. Something about refinancing. I made it sound simple.”
The woman looked around the room. “What about all her stuff? Clothes? Books?”
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He waved his hand. “We’ll throw out what we don’t want. Maybe sell a few things. I already packed some boxes. The rest is trash. The cat’s going too.”
She raised her eyebrows. “Wow. She’s going to be crushed.”
Mark smirked. “She won’t be. We’ll be long gone before she knows. I’ve been looking at condos in Miami. Pool, gym, all that. This place will be listed by the time she gets back.”
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I felt sick. I couldn’t listen anymore. My foot hit the edge of the stairs. A soft creak.
Mark’s head turned. “Did you hear that?” he asked, voice sharp.
I didn’t wait. I ran. Down the stairs. Out the back door. Into my car. My hands shook as I grabbed my phone. I hit Jessica’s name.
For illustration purposes only. | Source: Midjourney
“Lee?” she answered. “What’s going on?”
“There’s a woman in your house. With Mark. I saw them. I heard everything. He tricked you into signing papers. He’s stealing your house.”
She didn’t answer right away.
Then she said, “You’re lying.”
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“I’m not. Jess, please believe me—”
“You’ve always hated him. You’ve been waiting for a reason to tear us apart. You’re jealous. And now you’re making up stories.”
“No, I’m trying to help you. I’m trying to protect you.”
Her voice turned cold. “Don’t call me again.”
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Click. The line went dead.
Later that evening, my doorbell rang. I opened it. Mark stood there. Calm. Hands in his pockets.
“She told me everything,” he said. “About your little story.”
I didn’t blink. “I’m not afraid of you.”
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He stepped closer. “You should be. Keep pushing, and someone’s going to get hurt.”
I knew Jessica wouldn’t believe me unless she saw everything with her own eyes. Words wouldn’t be enough.
Not even tears would move her. Jessica was too in love with him. Too loyal. Too proud.
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She wouldn’t walk away without something solid. Proof she could touch. Proof she couldn’t explain away.
That’s why I did something I hated—something that felt cold and cruel, but also right.
I downloaded a fake call app. I set it up to look like the hospital was calling her.
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The message said I had been in a car accident. It said I was in the emergency room and not waking up.
I knew it was wrong to scare her like that, but it was the only thing that would pull her back fast.
And it worked.
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Six hours later, there was a knock at my door. Jessica stood there, breathing hard. Her hair was messy. Her eyes were wide. She looked like she had run the whole way.
“Are you okay?” Jessica asked as she rushed inside. Her face was pale, and her breath came fast. She looked like she had been crying.
“I’m fine,” I said. “There was no accident. I’m not hurt. I made it up.”
For illustration purposes only. | Source: Midjourney
“You lied to me?” she shouted. Her voice shook. “What the hell, Lee? Why would you do that?”
“Because you wouldn’t listen,” I said. “You wouldn’t hear me. I had to bring you back. I needed you to see it for yourself.”
She stared at me, her eyes wide and full of pain. For a moment, I thought she might hit me. But then she took a deep breath and said, “Okay. Show me.”
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We drove to her house. Neither of us spoke. The silence felt heavy.
When we reached her block, I parked a few houses down. We got out and walked slowly. At her window, we stopped and looked inside.
Mark was on the couch with the same woman. They were kissing like they didn’t have a care in the world.
For illustration purposes only. | Source: Midjourney
Jessica didn’t speak. She took out her phone. Her hands shook, but she snapped photo after photo. Her jaw tightened.
“I want to go inside,” she said.
We walked to the door. It was unlocked.
Inside, everything was different. The scent of her favorite candle was gone.
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The hallway was cold and quiet. Black trash bags lined the wall. Boxes were stacked on top of each other.
Sharp words written across them: “JUNK,” “DONATE,” “TRASH.” Her life was being packed away like it meant nothing.
Jessica’s voice cut through the air like a knife. “Mark!”
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He turned around fast, eyes wide. “Jessica? What the hell are you doing here?”
She stepped forward. Her voice was loud. Her hands were tight fists at her sides. “What am I doing here? Are you serious? You liar! You cheat! You’re throwing away my life like it’s trash!”
The woman on the couch jumped up. She grabbed her purse and started moving toward the door. “I’ll just—”
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“Sit down!” Jessica snapped. “I’m not finished.”
Mark raised both hands. “Jess, wait. This isn’t what it looks like.”
She laughed, but it sounded sharp and cold. “Not what it looks like? You’re kissing another woman in my house! She’s wearing my robe. Drinking from my glass. You tossed my things in garbage bags. And you’re telling her my house is yours now?”
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Mark looked nervous. “You signed the papers. You didn’t even read them.”
“You tricked me,” Jessica said. Her voice was shaking now. “You told me it was for refinancing. You stood in front of me and lied.”
He shrugged. “Doesn’t matter. They’re signed. It’s legal. It’s done. You just ruined everything.”
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Then he turned to me and pointed. “This is her fault. Lee. She’s been against me from the start. She poisoned your mind.”
Jessica took one step toward him. “No, Mark. You did this all by yourself. Lee told the truth. You think you can break me? You think you can take everything I own and leave me with nothing?”
She shook her head. “You’ll be left with nothing. Just your ego. And that won’t help you now.”
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Mark’s face twisted. “You’ll regret this.”
“No,” Jessica said. Her voice was calm now. “You will.”
She pointed at the door. “Get out. Both of you. I don’t want to see either of you in this house again.”
The woman ran out first. She didn’t look back. Mark stood there a second longer.
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His jaw was tight. His fists clenched. Then he turned and walked out. He slammed the door behind him.
Jessica didn’t move. She didn’t cry. She didn’t scream. She just stood there. Still and quiet.
I looked at her. “You’re awfully calm.”
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She turned to me. “Because I already knew. I’ve felt it for a while. I knew he was cheating. I saw the strange paperwork. I just didn’t want to believe it. I needed proof.”
“You could’ve told me,” I said.
“I didn’t want it to feel fake,” she said. “I needed him to think I still trusted him. And I needed you to act normal. You did.”
I nodded. “So… you used me?”
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She shook her head. “No. I trusted you. Even when I acted like I didn’t. You stood by me.”
“I always will,” I said.
She gave me a small smile. Then she looked at the bags and boxes. “Let’s clean this up. I’ve got a life to rebuild.”
For illustration purposes only. | Source: Midjourney
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If you enjoyed this story, read this one: When I found out my husband and my best friend were having an affair, I thought nothing could hurt more. But then my own mother asked me to hand over my children to them — as if I didn’t matter at all. I was broken, but I knew one thing: I wouldn’t let them win.
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