Lizzo’s dramatic weight loss, explained

Lizzo has earned her place as one of the best pop stars of our time. She made history by becoming the first African American woman to win the Grammy for Record of the Year since Whitney Houston. She also holds the record for the longest-running solo song by a female rapper with her hit song “Truth Hurts,” which topped the charts in 2016.

Even with all her achievements, Lizzo’s appearance has frequently been a big topic of discussion. She has received both praise and criticism for promoting body positivity. Recently, her weight loss has sparked more controversy. Here’s what you should know about Lizzo’s weight loss and how she has responded to her critics.

Is Lizzo taking Ozempic?

Lizzo has been sharing her weight loss journey on Instagram. However, some people have accused her of using the weight loss medication Ozempic to help her lose weight quickly.

On September 22, Lizzo used Instagram to respond to rumors about her using Ozempic. She shared a screenshot of a comment that suggested she was relying on outside help to lose weight, asking, “Did she use Ozempic or did she snort coke?” In reply, Lizzo wrote, “Whyyyy do u follow me?”

She denied taking Ozempic and told her fans that her weight loss comes from a dedicated workout routine. In a sarcastic tone, she posted a video saying, “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.”

Did Lizzo get weight loss surgery?

Photo by Bryan Bedder/Getty Images for American Express

Weight loss surgery has also been a topic of conversation regarding Lizzo’s transformation. Many fans are surprised by the big changes in her appearance over the past five months and wonder if she might have had surgery to achieve these results.

Lizzo has denied using surgery or other drastic measures to lose weight, saying she loves her body no matter what size she is. She shared a video on Instagram showing her weight loss journey, with the caption: “Fine both ways.”

Even though some have accused her of body shaming her backup dancers and others privately, Lizzo has kept a positive attitude. She may have lost weight, but she still supports body positivity.

Why Purslane?

Have you ever used purslane in a recipe? It may surprise you to hear that this frequently disregarded plant—which is occasionally seen as a weed—is actually a nutritional powerhouse and can be quite pleasant. I was first introduced to this adaptable item by my Turkish neighbors, who also showed me how to use it to make a dish that surpasses the flavor of meat. Allow me to explain to you how to enjoy this tasty and healthful plant at home.

Omega-3 fatty acids, vitamins A, C, and E, and minerals like calcium, magnesium, and potassium are all abundant in purslane. It’s a lovely complement to many recipes because it’s not only healthy but also has a crisp texture and a somewhat acidic, lemony flavor. The best thing about it is that it grows really easily and is frequently found in markets and gardens.

You’ll need the following to make a tasty purslane meal with Turkish influences:

Two cups of young purslane leaves with delicate stalks
One large onion, diced finely
two minced garlic cloves
two medium-sized sliced tomatoes
One-third cup olive oil
One tsp of paprika
To taste, add salt and pepper.
Juice from lemons (optional)

To prepare the purslane, start by giving it a good rinse to get rid of any grit or debris. Take off any tough stems, leaving the fragile stems and leaves alone.

Sauté the Garlic and Onion: Heat the olive oil in a big skillet over medium heat. Add the minced garlic and diced onion, and sauté them until aromatic and tender.

Add the Tomatoes: Cook the diced tomatoes for about 5 to 7 minutes, or until they begin to break down and produce a sauce.

Cook the Purslane: Add the purslane to the skillet along with the tomato mixture, making sure to fully combine. Add the pepper, salt, and paprika. Cook everything until the purslane is soft but still somewhat crunchy, about 5 minutes.

Finish with Lemon Juice: Right before serving, drizzle a little lemon juice over the dish to add even more flavor.

This is such a versatile dish made with purslane. It goes well warm as a side dish or cold as a component of a cool salad. It tastes well on its own with a slice of crusty bread or as an accompaniment to fish or grilled meats.

A tasty and healthy addition to any dish is purslane. Its distinct flavor may compete with even the tastiest meats. This easy and tasty meal with Turkish influences is a great way to incorporate this amazing plant into your diet. Try it and savor the delicious flavors and health advantages of purslane!

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