Lottie Moss had to go to the hospital after taking too much Ozempic, which a friend had obtained from a doctor without a prescription.
The 26-year-old model became very ill, having a seizure and severe dehydration, even though she weighed about 60kg (9 stone). She said she would rather “die” than use Ozempic again. The drug is intended for people with obesity or diabetes and is currently in short supply worldwide.
Lottie Moss’s sister is Kate Moss, a famous supermodel known for her slim figure in the 1990s and her famous quote, “nothing tastes as good as skinny feels.”
Lottie described her seizure, which happened because of severe dehydration, as one of the scariest things she’s ever experienced. She said her face and hands clenching up was terrifying.
She mentioned that she wished she had known more before using Ozempic, and her weight dropped to around 53kg in a few weeks. After seeing doctors, she learned that the dosage she was using was meant for someone weighing at least 100 kilos, which is almost double her weight.
Lottie Moss has admitted to taking Ozempic and says she would rather ‘die’ than use it again
Lottie Moss explained that a few months ago, she wasn’t happy with her weight and had a friend who could get her Ozempic, but not through a proper medical channel. She didn’t go to a doctor for a proper prescription, check-ups, or tests, which are necessary when using a medication like Ozempic.
She said, “It’s a medication, and it’s dangerous. It’s meant for people with much larger body sizes. The dose I was using was for people who weigh 100 kilos or more, while I was in the 50s range.”
Lottie wished she had known more before taking it and now regrets her decision. She injected it into her leg and said it was the worst choice she ever made.
She shared a warning to others, saying, “If you’re thinking about taking it, don’t. It’s not worth it.”
On her podcast, Dream On, Lottie described the severe side effects she experienced, such as vomiting, a loss of color in her face, and a dramatic drop in weight. Before taking Ozempic, she weighed around 60 kilos, dropped to 57 kilos after the first dose, and reached a low of 53 kilos, which is just over eight stone.
Lottie Moss said she would rather not take Ozempic again, as it made her feel extremely nauseous.
She used it for two weeks, taking injections with a pen. Each week she had to take a new dose, and she felt sicker than she ever had before. She started with a lower dose but moved to a higher one, and ended up being bedridden for two days because she felt so ill and lost weight rapidly.
She began at about 60 kilos and dropped to 57 with the first dose, then to 54, and her lowest weight was 53 kilos. She described this rapid weight loss as unhealthy.
During those two days in bed, she wanted to stop taking the medication, but since it’s not like a pill you can just skip, it was already in her system and hard to stop. She even told her friend she couldn’t keep any food or water down and needed to go to the hospital because she felt so sick.
After being rushed to the emergency room, Lottie had a seizure because of severe dehydration. She described the experience as “horrible,” with her close friend having to hold her feet down while she contorted on the hospital floor.
Lottie, known from Celebs Go Dating, said the nurse was shocked when she learned the high dose of Ozempic Lottie had been taking and how much weight she had lost in just a short time.
She explained, “We went to the ER at 3 a.m., and when we told the nurse about the dose I was taking, she was horrified and said it was far too much. She also asked about my weight loss, and when I told her, she sent me straight to the emergency room, where I was wheeled through the hospital.”
Lottie added that she felt extremely sick and almost passed out when she went to the bathroom. Once she was in the examination room, she had a seizure due to dehydration, which she described as one of the scariest experiences of her life. Her friend Reece had to hold her feet down, and she felt her body and hands clenching up uncontrollably, making the situation terrifying and painful.
Lottie has talked before about how difficult it was growing up in the “toxic” fashion industry and her time in rehab for drug addiction.
She started modeling at 16 after being discovered when she was 13. She said she always felt like she was living in the shadow of her sister, Kate.
Lottie Moss has shared that she faced harsh criticism for eating on set during fashion shoots and was told by her modeling agency that she needed a 23-inch waist to walk in runway shows. She was traumatized by comments about her body and being called names like “the ham and cheese sandwich girl.” She feels lucky not to have developed an eating disorder.
Kate Moss, Lottie’s sister, was known in the 90s for the “heroin chic” look, which emphasized being extremely thin. She now regrets the phrase “nothing tastes as good as skinny feels,” and has talked about the negative comments she received from parents about their daughters having eating disorders.
Lottie believes that with the rise of Ozempic, a drug popularized by celebrities for weight loss, the harmful “heroin chic” trend is making a troubling comeback. She wants to use her experience to warn others, saying that Ozempic is meant for diabetes, not weight loss.
Lottie expressed concern that the media’s focus on extreme weight loss is harmful, especially for people with eating disorders or those struggling with their weight. She noted that the body positivity movement, which celebrated diverse body types and curvier figures, seems to be disappearing in favor of the old “heroin chic” trend. She encourages everyone to appreciate their body as it is and avoid extreme measures that could harm their health.
Zac Efron Revealed His «Hot» Body Causes Him Body Image Issues
Zac Efron, the acclaimed actor known for his versatility and dedication to his craft, has stunned audiences time and again with his remarkable body transformations. Beyond his acting prowess, Efron’s ability to push physical boundaries and embody diverse characters has become a hallmark of his career. From his iconic role in High School Musical to his latest portrayal of wrestler Kevin Von Erich in the upcoming film, The Iron Claw, Efron continues to captivate audiences with his commitment to authenticity on screen.
He underwent a significant body transformation for his new role.
In his latest endeavor, The Iron Claw, Zac Efron embraces his most challenging role yet. Portraying the complex character of Kevin Von Erich, Efron delves into themes of strength and familial strife, delivering a performance that promises to resonate deeply with audiences. To embody the role, Efron underwent a rigorous physical transformation, emerging with a physique that epitomizes dedication and discipline.
Efron’s journey to embody Kevin Von Erich prompted profound introspection on the concept of masculinity. In a dynamic world where definitions are in constant flux, Efron recognizes the fluidity of masculinity and its evolving nature. Through The Iron Claw, he explores a particular manifestation of masculinity that resonates with his personal journey, reflecting on the significance of physicality and its intersection with identity.
This isn’t the first time he has trained hard to reshape his body.
While The Iron Claw marks Efron’s latest physical transformation, it is not his first foray into reshaping his body for a role. In the 2017 film Baywatch, Efron underwent a significant metamorphosis, solidifying his reputation as a committed performer. Transitioning from a vegan diet to intermittent fasting, Efron embraced a holistic approach to fitness, prioritizing both nutrition and training.
Efron’s dedication to his craft has not been without its challenges. The intense demands of preparing for Baywatch took a toll on his physical and mental well-being, leading to struggles with sleep and mental health. Reflecting on this experience, Efron acknowledges the importance of balance and self-care, recognizing the need to prioritize holistic wellness amid the pressures of performance.
«I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way,» he explained.
Starting his day with a burst of cardio, he breaks his fast around 11 am with a nourishing spread: bone broth soup alongside a colorful array of vegetables and «clean proteins» such as elk and chicken. As the sun sets, his evening meal takes center stage, featuring a hearty portion of meat accompanied by wholesome carbohydrates like sweet potatoes or quinoa.
In a delightful twist, he’s reintroduced organ meats into his diet, expressing a fondness for the classic combo of liver and onions. Since his Baywatch days, Zac has transformed, adopting numerous healthier habits to sculpt his physique with greater emphasis on well-being
His daily routine led to sleep disturbances and depression.
Jeremy Allen White, who starred alongside Zac Efron in The Iron Claw, couldn’t help but admire Efron’s unwavering commitment to his craft. Speaking to Esquire, White lauded Efron, describing him as a «maniac» in the best possible way, showcasing unparalleled focus and expertise in training and dieting.
Efron’s journey towards a healthier lifestyle began with the demanding physical and mental challenges he faced during his transformation for Baywatch. The toll it took on him was immense, leading to sleep disturbances and a prolonged battle with depression.
The body appeared flawless, but the health was in disarray.
The aftermath of this intense experience left Efron feeling burnt out and struggling to regain his footing. Reports suggested that prolonged use of diuretics contributed to his difficulties. Following the completion of filming, Efron made a deliberate decision to step back from acting, allowing himself to relax and intentionally deviate from his usual fitness regimen for the first time in years.
Despite the challenges he has faced, Zac Efron emerges from each transformation with newfound resilience and insight. As he continues to evolve as an actor and a person, Efron remains committed to pushing boundaries and exploring the depths of his craft. With each role, he invites audiences to join him on a journey of self-discovery, challenging perceptions and redefining what it means to embody strength and authenticity on screen.
Achieving optimal health isn’t solely about enduring demanding workouts. Contrary to common belief, sustaining wellness requires a comprehensive approach encompassing balanced nutrition, ample rest, and overall well-being.
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