Martha Stewart, the famous businesswoman known for her cooking and home decor skills, is in the spotlight again.
This time, it’s not about a new recipe or DIY project.
At 82 years old, Stewart is challenging ageist stereotypes and expressing her unique style, especially with her fashion choices.
Recently, at the Fashion Group International Night of Stars gala in New York City, Stewart was asked about how she dresses at her age. When questioned about “dressing for one’s age,” she effortlessly dismissed the idea, replying (via Huffington Post), “Dressing for whose age?”
Stewart’s rejection of age-related fashion rules is empowering for all women. She boldly says she doesn’t consider age when choosing her outfits: “I don’t think about age. I think people are more and more fabulous than they’ve ever been in their senior years, and I applaud every one of them,” according to Page Six.
Her confidence shines through as she proudly states, “I’ve dressed the same since I was 17.”
Beyond her red carpet appearances, Stewart has been turning heads on social media with her daring fashion choices. From poolside photos to becoming the oldest Sports Illustrated Swimsuit Issue cover model, Stewart fearlessly embraces her sensuality and self-expression.
In a candid interview, Stewart expressed her delight at being recognized as a sex symbol at her age, viewing it as an opportunity to inspire others. “I’m a teacher,” she declared, as per Huffington Post. “I’m trying to teach others that you can look great. There’s no reason to slump around.”
When asked about her future plans for posting “thirst traps” on social media, Stewart maintained her trademark wit and spontaneity. Whether joking about capturing a snapshot with a polar bear in Greenland or simply leaving it to fate, Stewart’s playful attitude towards life is both endearing and inspiring.
Stewart’s refusal to conform to ageist stereotypes should inspire us all to realize that self-expression knows no age limits!
Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad
While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
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