While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
Country music star told to not mention Jesus – his response causes a standing ovation
Vince Gill is a country singer with an impressive resume; boasting the most Grammy Awards ever won by a male country music singer and more than 20 albums to his name.
Gill who was inducted into the Country Music Hall of Fame in 2007, first came to our attention as a member of country rock band Pure Prairie League in 1979.
Four decades later he is a much-loved and much in demand performer who was invited to sing on the legendary Grand Ole Opry stage alongside the band Little Big Town.
But bosses told him he could perform on one condition — he didn’t sing about Jesus.
So how could anyone deny this talented, brilliant artist the right to sing the song he wanted at a performance?
His response caused the crowd to jump to their feet.
Gill, who was born in Oklahoma in 1957, became a solo artist in the ’80s. In recent years the devout christian has incorporated more gospel music into his appearances.
Recently he was invited to perform at the Grand Ole Opry, in Nashville Tennessee, a weekly country music stage concert which has been going since 1925.
But bosses said he could perform as long as he didn’t do any religious songs, namely about Jesus.
Gill could have adhered to this instruction ignoring his instinct to want to sing about his faith. But instead he did something different.He ignored these rules and instead sang “Why Me Lord,” a powerful song written and recorded by American country music artist and gospel singer Kris Kristofferson in 1972.
Since, the song has been performed by musical greats such as Elvis Presley and Johnny Cash.
Gill’s performance resulted in a standing ovation showing that nobody else really cared what the song was about but how moving the performance was.
See a clip of him performing in the video below.
Gill’s decision to perform a song true to his faith and musical style is truly brave, and not everyone would have had the guts to defy orders this way.
Then again, when you’re in the Country Music Hall of Fame, you get to make your own rules sometimes!
What do you think of his performance? Feel free to comment on our Facebook page and don’t forget to share with your friends and family.
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