Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

My MIL Told My Daughter the Birthday Cake She Baked Was Disgusting – So I Made Her Seriously Regret Her Words

When my daughter Emma’s heartfelt birthday cake for her step-grandmother was cruelly rejected by Barbara, I decided enough was enough. Barbara had always been cold towards Emma, making her feel unwelcome in our blended family. Determined to defend Emma, I orchestrated a series of retaliations that made Barbara regret her hurtful words.

Emma, eager to win Barbara over, baked a beautiful cake for her birthday. But Barbara’s reaction was devastating—she called it “disgusting” and shattered Emma’s hopes. John, my husband and Emma’s father, tried to calm things, but Barbara remained unapologetic. Emma was left in tears, asking why Barbara didn’t like her.

That night, seething with anger, I plotted my revenge. Knowing Barbara cherished her garden, I spread manure in her prized flower beds. Barbara’s fury was palpable when she discovered the mess the next morning. I feigned innocence, enjoying the sweet taste of payback.

But I wasn’t finished. Before Barbara’s important dinner party, I swapped the sugar in her pantry with salt. The disastrous dessert that followed left Barbara embarrassed in front of her guests. Seeing her humiliated was satisfying, but it wasn’t enough to make up for her cruelty towards Emma.

Barbara’s habit of gossiping about Emma pushed me further. I anonymously reported her derogatory remarks to the community center where she volunteered, resulting in Barbara being asked to step down. She was livid, but she had no idea I was behind it.

For the final act of my revenge, I organized a family gathering where Emma baked another cake. This time, John and his father stood by Emma’s side. When Barbara tried to say something snarky, John firmly shut her down, declaring Emma’s place in our family.

Barbara was left speechless, realizing she had lost the support of her family. Emma felt loved and accepted, finally getting the celebration she deserved. It was a sweet victory, and Barbara knew she had been outplayed.

In the end, Barbara learned a valuable lesson about kindness and acceptance, while Emma learned that her family would always stand up for her.

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