Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Little girl was abandoned by dad who said she was ‘dead’ to him – now she’s a famous actress

In 1975, a well-known musician met iconic actress Goldie Hawn at the height of their careers.

The two crossed paths while traveling from New York to Los Angeles on a first-class flight, and their connection was immediate.

The musician, a member of The Hudson Brothers, was already a prominent figure in the music world, having performed alongside The Beach BoysThe Osmonds, and The Monkees. In addition to his music career, he also appeared in films and TV shows, most notably the cult classic Hysterical.

Recalling their first encounter, the musician described the chemistry as undeniable. “The attraction was instant. I invited her out to dinner that night, and that was it,” he shared. Their relationship quickly escalated, with their physical connection being a central aspect.

“The [intimacy] was mind-blowing. Even when everything else in the relationship turned sour, the [intimacy] was always amazing,” he added, per the Daily Mail. Though their relationship had its ups and downs, there were moments when it seemed as though they were making progress.

The couple married in 1976 when Goldie was pregnant with their first child, a son. However, their son’s birth was not without complications. Born at Cedars-Sinai Hospital in Los Angeles, he was diagnosed with meconium aspiration, a life-threatening condition in which a newborn inhales amniotic fluid contaminated with meconium.

UNITED STATES – NOVEMBER 20: BOTTOMLINE Photo of Bill HUDSON, w/ Goldie Hawn (Photo by Richard E. Aaron/Redferns)

The newborn was isolated for three days after birth, which deeply distressed the couple. “Goldie and I were beside ourselves,” the musician remembered. He further explained: “She was really sick, and I’d go from her bedside to the neonatal intensive care unit. The doctors didn’t think [son’s name] would make it. But [he] pulled through, and from that moment, he was our precious miracle.”

Three years later, the couple welcomed their second child, a daughter, in 1979. The family of four enjoyed several happy years together, but their marriage came to an unfortunate end in 1981 when the musician discovered Goldie had been unfaithful. The musician longed for a traditional marriage, which conflicted with Goldie’s views on commitment.

“Goldie was having affairs, [and] she told me pretty much on our wedding night that she wanted an open marriage, that she couldn’t imagine being faithful to one man for the rest of her life,” he revealed to the Daily Mail. “I wanted a traditional marriage, but Goldie couldn’t settle. Eventually, I moved out.”

After their split, Goldie began dating actor Kurt Russell in 1983. They had initially met in 1968 while filming The One and Only, Genuine, Original Family Band, but it wasn’t until their reunion on the set of Swing Shift that their romantic relationship blossomed. Their son, Wyatt Russell, was born in 1986, three years into their relationship.

Kurt Russell and Goldie Hawn pictured in 2018. Credit: Matt Winkelmeyer / Getty.

Blending their families proved to be a significant adjustment. Goldie’s daughter recalled: “For me, it felt like such a big moment because it was like, ‘My mom is madly in love with this guy.’” She added: “And I was meeting his son [Boston], which meant, ‘Does this mean that this is my brother?’ It was a lot to handle at such a young age.”

Goldie’s children from her previous marriage struggled with feelings of abandonment after their parents’ divorce. Her son recalled how their biological father gradually distanced himself from their family. Reflecting on a controversial Father’s Day post dedicated to Kurt, he said: “It doesn’t really matter which one of these men is my father. My pa stepped in when I was six and made me the man I am today.”

Both siblings have fond memories of Kurt stepping into the role of father figure. Though their relationship with their biological father, Bill, remains strained, they often express gratitude for Kurt’s dedication.

Meanwhile, Bill has openly voiced his feelings of betrayal, accusing Goldie of “poisoning” their children against him. Despite the tension, Kate and Oliver are focused on healing from their past and maintaining a positive outlook for the future, per Hello!.

By 2015, the strained relationship with Bill became public when Oliver posted a controversial Father’s Day message on social media. He shared a throwback picture of himself, Kate, and Bill, captioned: “Happy abandonment day… @katehudson.”

Bill, angered by the post, expressed his frustration in an interview, saying: “Oliver could have picked up the phone and called me, but he hasn’t. This was clearly premeditated; he chose the photograph and posted it on Father’s Day when he knew it would cause maximum pain.”

Bill went further to claim that if Oliver wanted to cut him out of their lives, he had succeeded. The fallout only deepened when Kate followed Oliver’s lead and posted her own tribute to Kurt, which added to the tension.

Kate appeared on Howard Stern’s show, speaking about how Kurt was the father who was present during the difficult and challenging times. In response, Bill stated, per the Daily Mail: “I would ask them to stop using the Hudson name [because] they are no longer a part of my life.”

He further expressed: “Oliver’s Instagram post was a malicious, vicious, premeditated attack; he is dead to me now, as is Kate. I am mourning their loss even though they are still walking this earth.” Following this, Bill decided to remove all childhood memorabilia of Kate and Oliver from his home, according to the Daily Mail report.

Despite the distance between Bill and his older children, Kurt has embraced his role as a grandfather to Kate and Oliver’s children.

While Bill continues to harbor resentment, Kate and Oliver have moved on, choosing to focus on the family bonds they’ve built with their stepfather, Kurt.

What do you think of this? Let us know your thoughts!

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