After a lawnmower accident resulted in the amputation of his left foot, Keirsten Marsico’s little son Joey consoled her by telling her that everything will be alright.
“I was crying naturally when he came out of surgery that night, and he just held my head and said, ‘Mommy, what’s wrong?’” Marsico told PEOPLE his story. “I told him, buddy, I’m really sad.”
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Joey, who was only a few weeks away from turning four, was watching his grandfather Mark DeLuca mow the lawn outside their Whitehall, New York, home on Thursday, May 9, when he made a snap decision that put him in danger.
Keirsten talked about her “active little boy,” the youngest of her two children, saying that “he really loves tractors and enjoys helping with the lawn.” “He approached my dad, who was riding the lawnmower, from behind. My dad threw the mower in reverse before my mom could get to him, and everything happened all at once,” she remembered. “The events that led to what happened were a series of events.”
“It’s been tough on all of us, especially my parents who feel absolutely awful,” Keirsten continues. Specifically, my dad is distraught.
The family believes that Mark DeLuca’s quick use of a tourniquet probably saved Joey’s life. After being transported to Boston Children’s Hospital, Joey had many foot procedures before it was decided to amputate.
Despite the difficulties in his recuperation, Joey’s maturity and upbeat attitude have astounded his family and friends, as well as his caregivers and physicians.
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“What a strong little guy,” Keirsten says. At times, conversing with him is like to conversing with a teenager. He has excellent adjustment.
Joey’s father, Joseph, remarks, “He’s always been that way—very understanding, perceptive of people’s emotions, and adept at coping with situations.” Joseph is reflecting on his son’s exceptional maturity. In addition, he speaks a lot and has a vocabulary that is above average for his age.
The Marsicos, along with their autistic 6-year-old daughter Gianna, settled into a new routine during Joey’s almost month-long hospital stay.
“We tried to maintain a sense of normalcy for my daughter because she attends school,” Keirsten says. “My spouse and I decided that one of us should stay at home with her because she needs routine.”
Joseph stayed stubbornly by Joey’s side, while Keirsten stayed at home. “He’s still by Joey’s side,” Keirsten underlines.
Keirsten reflects on a touching incident by saying, “The other day, as I was leaving Joey, I was crying, and he consoled me again.” I told him it was okay and that I didn’t have to be sad as he wiped away my tears. “I know, but I don’t like leaving you,” I said to him.
The Marsicos take comfort in the knowledge that Joey’s accident was a terrible exception and in their Catholic faith.
“My worst fear is that people will hear this story and think, ‘Why weren’t they watching him?’ or ‘How could they let this happen?’” admits Keirsten, expressing her deepest concern. As his mother, I’ve struggled with it.
She does, however, take solace in her faith, thinking that Joey’s experiences have a greater meaning. “I have to constantly tell myself that everything is happening for a reason. Even if we can’t see it now, God has a plan for him, Keirsten says.
She says, “I would tell someone else it’s an accident if they were in our shoes.” “Accidents happen, and focusing on ‘why’ won’t help—it will only make you feel bad about yourself.”
Keirsten highlights how resilient their family has been in the face of hardship. “We must change and get over what is going on. Our priorities are helping Joey and continuing to be a solid family unit.
After being away from home for almost a month following the accident, Joey was released from the hospital on June 5. Earlier last week, he had his fourth birthday celebration.
His parents are hopeful that he will heal and that he will soon get a prosthetic fitted. They are in awe of Joey’s capacity to communicate his emotions and offer consolation to others during this trying time.
Warmly, Joseph says, “He’s always been such a special little boy.”
11 Unbeatable Flaxseed Health Benefits and How to Add It to Your Diet
Flaxseeds may be small, but they pack a powerful punch when it comes to nutrition and health. Loaded with fiber, omega-3s, and plant-based compounds, flaxseeds can support your body in more ways than you might expect. Here are 11 unbeatable health benefits of flaxseed — plus easy ways to add it to your daily diet.
🌱 1. Rich in Omega-3 Fatty Acids
Flaxseeds are one of the best plant-based sources of ALA (alpha-linolenic acid), which supports heart health, reduces inflammation, and protects against chronic disease.
❤️ 2. Supports Heart Health
Regular flaxseed intake may lower blood pressure, reduce bad cholesterol (LDL), and improve circulation — all key for a healthy heart.
💩 3. Improves Digestion and Gut Health
Thanks to their high fiber content (both soluble and insoluble), flaxseeds support healthy bowel movements and feed good gut bacteria.
🌾 4. Helps Balance Blood Sugar
The fiber and healthy fats in flaxseeds slow down digestion, helping to stabilize blood sugar levels, especially after meals.
⚖️ 5. Supports Weight Management
Flaxseeds help you feel fuller for longer, curb cravings, and reduce overall calorie intake thanks to their fiber and protein content.
🔥 6. Natural Anti-Inflammatory
ALA and lignans in flaxseed help reduce inflammation, which is beneficial for joint pain, skin health, and chronic conditions.
🧠 7. Boosts Brain Function
The omega-3s in flaxseed support cognitive function, memory, and may help prevent age-related brain decline.
🌸 8. Balances Hormones
Flaxseeds contain lignans, which have phytoestrogenic properties that may help regulate hormone levels, especially during menopause.
🛡️ 9. Strengthens Immunity
Flaxseeds are rich in antioxidants that protect your cells and boost your body’s natural defense system.
🦴 10. Supports Bone Health
With magnesium, calcium, and phosphorus, flaxseeds contribute to stronger bones and better mineral absorption.
✨ 11. Promotes Clearer, Healthier Skin
The healthy fats and anti-inflammatory compounds can help reduce acne, dryness, and support a natural glow.
🥄 How to Add Flaxseed to Your Diet
- Ground flaxseed is easiest to digest and absorb.
- Add 1–2 tablespoons daily to:
- Smoothies
- Oatmeal or yogurt
- Homemade energy balls or granola
- Salads or soups as a topper
- Pancake or muffin batter for a healthy twist
- Mix with water (1 tbsp flax + 3 tbsp water) as an egg substitute in baking
Tip: Store ground flaxseed in the fridge to keep it fresh longer. Whole flaxseeds are harder to digest but great for adding crunch.
Conclusion:
Flaxseeds are a tiny superfood with massive health benefits. From better digestion and hormone balance to heart and brain support, this simple addition to your diet can do wonders for your overall well-being.
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