The rest of the evening went off without a hitch. I was surrounded by the people who loved me, and even more, my cousin wanted to do something so intimate by making me a wedding dress.
Everything felt right.
We spent weeks choosing the design and fabrics. We pored over the magazines and websites, and finally, I had an idea in mind.
One day, I met Sarah at her office, ready to take my final measurements so that she could start with my dress.
“You’re going to look amazing,” she said, taking my measurements precisely, jotting down everything carefully on her writing pad.
“Oh, I hope so,” I said, taking a sip of my coffee as Sarah put her measuring tape away. “I’ve been on a strict diet, and I’m finally happy with my weight. So, it’s just about maintaining my figure now.”
“You look good, Jess,” she said. “But if anything changes and you find yourself losing or gaining weight, just let me know, and you can come in for another fitting.”
I nodded and left, eager to see how my dress was going to turn out.
But when I went for the final fitting, things took a turn.
I slipped into the dress, but something was wrong—it was way too small. I couldn’t even zip it up, no matter how hard I sucked in my breath.
“Jess! Are you crazy to gain weight before the wedding?” Sarah asked, her tone dripping with mock concern.
My heart sank. We were two weeks away from the wedding, and judging from this fitting, I didn’t have a dress.
“I haven’t gained any weight, Sarah,” I replied. “I’ve been too stressed to eat. If anything, I should have lost weight because of that!”
Sarah shrugged, barely concealing a smirk that was plastered onto her face.
“Well, I’ll try to fix it, but with the wedding so close, I can’t make any promises. I have other clients waiting for their orders, too, Jess.”
Her words rang loud and clear in my head as I drove away from her office.
And then it hit me — this wasn’t an accident. I recalled the way she spoke to me, and the tone in her voice. There was no remorse in her mistake. There was no mix-up in measurements. There was no weight gain with me.
This was deliberate, and Sarah had made the dress too small on purpose.
“I don’t know what to do,” I told Michael when he got home that evening.
“Show me the dress?” he asked, pouring himself a glass of water.
“What! No!” I exclaimed. “The dress may be a mess, but it’s bad luck for you to see!”
“Look, why don’t you take the dress to Mrs. Lawson? She’s my mom’s friend, and she does all her alterations. She’s making Mom’s dress for the wedding, too.”
So, I gathered the awful dress and went to Mrs. Lawson, who was a retired seamstress with a reputation for miracles.
“Oh, honey,” she said when I walked in. “Michael phoned me and told me all about the mess. But I’ve seen the worst and made it a hundred times better.”
“This might be tricky, though,” I said, showing her the dress.
“Honey, I’ve seen it all, trust me. Let’s make this work,” she chuckled.
Together, we transformed the original design into something completely new. A chic, short, cocktail-style dress that was bold, unconventional, and a bit edgy for a wedding.
But it was absolutely stunning. It was everything Sarah’s dress wasn’t: fun, flirty, and perfectly me.
When it was time to walk down the aisle, my heart raced. I stood in the bridal suite of the wedding venue and looked at myself in the mirror. I looked beautiful. I felt beautiful.
As my dad walked into the room to get me, his jaw dropped.
“My darling,” he said. “You look incredible! Wow!”
“Thanks, Dad,” I said. “I know it’s not what we all envisioned me wearing for my wedding, but it’s been the best surprise. I feel like a bride.”
“That’s the only thing that matters, darling,” he said.
Soon, my entrance music began, and goosebumps appeared all over my body as a classical version of a Lana Del Rey song took over the room.
Heads turned.
And I felt the buzz of admiration follow me as people watched me walk in. I knew that my dress was a hit.
When I got closer to Michael, his eyes widened, and his smile took over his face. I knew then that the man I was about to marry fell in love with me all over again.
But before I took my place next to Michael, I turned to Sarah, wanting to see her expression first.
Her face was priceless: she was pale and shocked. I knew she had expected to see me in tears, humiliated by her sabotage and wearing that horrible dress she had designed.
Instead, I was glowing, smiling from ear to ear.
The ceremony went off without a hitch, Michael’s vows leaving me in tears and my heart full of love for the man I was going to spend the rest of my life with.
But then came the reception.
Michael and I were mingling with our guests when Sarah cornered me.
“Jess, what happened to the dress? Where’s my original design? Why did you change it?” she asked, trying to hide her confusion.
I grinned.
“Oh, I thought I’d take your design and make it better! Remember, you weren’t even sure that you could do anything about it. And I was bursting out of it because it was at least two sizes too small.”
“So, that’s it? You just threw away my hard work?” she gasped. “That’s low!”
“No, Sarah, your work is the foundation of this dress. It’s just a hundred times better because the woman who fixed it wanted me to look and feel beautiful on my wedding day.”
Her mouth opened, but no words came out. Around us, guests kept complimenting my dress, calling it unique and stunning.
Sarah had no choice but to stand there and listen.
“Come on, love,” Michael called to me. “Let’s do our first dance so that I can really get into the buffet after! The roast beef is to die for!”
“I’m coming,” I smiled, finally happy.
What would you have done?
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
Leave a Reply