
Margaret sorriu de orgulho enquanto carregava seu peru de Ação de Graças, pronta para impressionar os convidados. Mas sua filha de 5 anos quebrou o momento ao agarrar a bandeja e jogar o peru no chão, gritando: “EU SALVEI TODOS VOCÊS!” A verdade que se seguiu deixou todos congelados em descrença.
Dizem que crianças nunca mentem. Quando minha filha de 5 anos jogou meu peru meticulosamente cozido no chão no Dia de Ação de Graças na frente de toda a família e disse que estava “salvando” a todos nós, minha respiração ficou presa na garganta. Naquele momento, eu não sabia o quão verdadeira ela tinha sido… e o quanto eu viria a agradecê-la mais tarde.

Um peru sobre uma mesa | Fonte: Midjourney
Meu nome é Margaret, e este deveria ser o nosso Dia de Ação de Graças perfeito. Quatorze de nós estávamos amontoados em nossa sala de jantar reformada da casa de fazenda.
Meu marido, Roger, poliu os talheres até que brilhassem, e a mesa de jantar estava posta com jogos americanos com temas de outono e velas que emitiam um brilho quente e dourado.
Nossas filhas, Monica (5) e Emily (7), usaram suéteres azuis combinando tricotados pela minha mãe no inverno passado. A casa cheirava a canela, peru assado e a promessa de um dia que ficaria gravado em nossos corações.

Uma mulher sorridente na cozinha | Fonte: Midjourney
Durante dias, preparei cada prato como uma obra de arte: rolinhos amanteigados que lascavam perfeitamente, purê de batatas cremoso com a quantidade certa de alho e um molho de cranberry caseiro que atingiu o delicado equilíbrio entre o ácido e o doce.
A joia da coroa, no entanto, era o peru dourado, assado com perfeição. Enquanto eu o tirava do forno, o vapor subindo em delicadas mechas, eu me permiti um momento de satisfação. A visão sozinha poderia ser capa de uma revista de culinária.
“O jantar está pronto!”, gritei, minha voz cheia de orgulho e exaustão. Eu estava animado para compartilhar meu prato de assinatura com todos os convidados.

Uma mulher sorridente segurando uma bandeja de peru | Fonte: Midjourney
A sala zumbia com conversas silenciosas enquanto todos se reuniam. Os pais de Roger, David e Victoria, já estavam sentados na outra ponta da mesa. David ajustou os óculos enquanto Victoria alisava o guardanapo com cuidado meticuloso, os lábios pressionados em uma linha fina.
Mesmo com as conversas animadas, uma corrente subterrânea de tensão permanecia como um fio invisível. Eu estava agudamente ciente da obsessão da minha sogra com a perfeição e sabia que tinha que pisar com cuidado para evitar suas críticas.
Victoria sempre foi uma força da natureza. Perfeitamente penteada, seu suéter de grife passado a uma polegada de sua vida, ela examinou nossa casa com o olhar crítico de um general inspecionando território conquistado.

Uma mulher idosa em uma mesa de jantar | Fonte: Midjourney
“A toalha de mesa é nova”, ela comentou, seu tom oscilando entre observação e acusação. “Escolha interessante.”
Eu sabia o que “interessante” significava. Significava que ela achava isso chato. Significava que ela teria escolhido diferente.
As crianças se arrastaram para seus assentos, rindo e sussurrando, enquanto os adultos enchiam suas taças com vinho. O brilho das velas suavizou as bordas da sala, criando o tipo de cenário pitoresco que você esperaria ver em um cartão de Natal.

Pessoas brindando durante o jantar | Fonte: Pexels
Eu imaginei esse momento inúmeras vezes: todos sorrindo, aproveitando os frutos do meu trabalho e construindo memórias que durariam a vida inteira. Ou pelo menos até o próximo jantar festivo.
O peru foi minha obra-prima. Não apenas uma refeição, mas uma declaração. Três dias de preparação: salmoura, tempero e uma dança delicada de precisão culinária que representava tudo o que eu queria que nossa família fosse — perfeita, harmoniosa e ininterrupta.
Minha cunhada Karen circulou pela sala de jantar, seus movimentos calculados. “Você realmente se superou este ano, Margaret”, ela disse.
Mas enquanto eu carregava o peru em direção à mesa, Monica apareceu de repente ao meu lado, puxando minha manga. “Mamãe, por favor, não coma!” ela deixou escapar, sua voz urgente.

Uma menina ansiosa olhando para cima | Fonte: Midjourney
Parei no meio do caminho, confusa. “O que foi, querida?”
“Não coma”, ela repetiu, seus grandes olhos azuis brilhando de desespero. “Você tem que me ouvir! Esse peru… é… é —”
Olhei ao redor da sala, de repente ciente dos olhares curiosos. “Monica”, eu disse suavemente, “nós conversamos mais tarde, ok? Todo mundo está esperando o jantar.”
“Não, mamãe!” ela gritou, suas pequenas mãos agarrando meu braço firmemente. “Você não pode comer. Nenhum de nós pode!”
Agachei-me, abaixando o prato levemente. “Monica, querida, o que está acontecendo? Por que você está tão chateada?”

Uma mulher carrancuda segurando uma bandeja de peru | Fonte: Midjourney
Seu olhar disparou em direção à mesa, e sua voz caiu para um sussurro. “Não é seguro.”
Sorri, pensando que era mais um de seus jogos elaborados. Monica sempre foi sensível — o tipo de criança que chorava por desenhos animados e resgatava insetos de uma morte certa.
“Agora não, querida. Brincamos mais tarde, tudo bem?”, eu disse, colocando o peru na mesa.
Quando levantei a faca de trinchar, a mãozinha de Monica agarrou meu pulso. Seu toque era elétrico e urgente, cheio de um aviso que cortava a alegria do ambiente.
“Mamãe, não corte o peru. Por favor.”
Mas antes que eu pudesse pressioná-la mais, o momento se despedaçou. Monica se lançou para frente, suas pequenas mãos agarrando a borda da bandeja enquanto ela JOGAVA o peru no chão.

Uma bandeja de peru no chão | Fonte: Midjourney
Suspiros encheram a sala quando o peru caiu com um baque pesado. Molho espirrou nos ladrilhos, molho de cranberry espalhou-se na cerâmica branca e um silêncio atordoante caiu sobre a sala.
Eu congelei. “Monica! Oh não, o que você fez?”
A voz estridente de Victoria cortou a sala, suas mãos voando para a boca. “Por que você faria isso, garota?”
“Você percebe o que acabou de fazer?” meu sogro explodiu. “Você arruinou o Dia de Ação de Graças para todo mundo!”
O peso da decepção deles se instalou pesadamente no ar, mas Monica não vacilou. Ela se endireitou, seu pequeno corpo irradiando desafio.
“EU SALVEI TODOS VOCÊS!” ela declarou.

Uma menina preocupada olhando para cima | Fonte: Midjourney
A sala congelou. Quatorze pares de olhos se fixaram nela, esperando por uma explicação.
Ajoelhei-me na frente dela, segurando seus ombros gentilmente. “Monica, querida, o que você quer dizer? Nos salvou de quê?”
Seu dedo mindinho se levantou, apontando diretamente para o outro lado da mesa. “Dela”, ela disse.
Os olhos de Victoria se arregalaram em choque. “Eu? Do que ela está falando?”
“Monica”, Roger interrompeu. “O que você está dizendo? O que quer dizer com “da vovó?”
As mãos de Monica se fecharam em punhos ao lado do corpo. “Ela colocou alguma coisa na comida.”

Uma menina apontando o dedo para alguém | Fonte: Midjourney
Uma onda de murmúrios se espalhou pela sala. Roger se aproximou, com a testa franzida. “Monica, você pode nos contar o que viu?”
Sua voz se firmou enquanto ela falava, cada palavra deliberada. “Quando estávamos brincando de esconde-esconde, eu me escondi embaixo da pia da cozinha. A vovó não sabia que eu estava lá. Ela tinha um saquinho de pólvora preta e estava sussurrando para o vovô. Ela disse: ‘Isso vai acabar com ela.’”
Victoria arfou, seu rosto perdendo a cor. “Isso é absurdo!” ela gaguejou. “Margaret, sua filha está inventando coisas!”
“Eu não estou!” Monica retrucou, sua voz feroz. “Eu a ouvi! O vovô perguntou, ‘Este é o fim de Margaret?’ e a vovó disse, ‘Isso vai estragar o jantar dela.’”

Uma mulher idosa boquiaberta em choque | Fonte: Midjourney
A sala ficou em silêncio, o peso das palavras dela pressionando todos nós. Meu coração disparou quando me virei para Victoria, cuja expressão havia mudado de indignação para algo mais sombrio… algo desconfortavelmente próximo da culpa.
“Do que ela está falando, Victoria?”
Ela hesitou, suas mãos tremendo enquanto ela agarrava seu guardanapo. “Não é o que parece”, ela gaguejou. “Era só pimenta! Eu ia adicionar um pouco mais de pimenta ao peru, como uma brincadeira —”
“Uma piada?” Roger arfou. “Você chama isso de PIADA?”

Um homem furioso em uma sala de jantar | Fonte: Midjourney
A compostura de Victoria desmoronou ainda mais. “Eu só queria provar que eu poderia fazer o Dia de Ação de Graças melhor”, ela admitiu. “Sua esposa tem sido anfitriã nos últimos dois anos. Eu realmente não gostei.”
“Você queria me humilhar, Victoria? Na frente de todo mundo?”
“Margaret, não foi nada pessoal!” David interrompeu, seu tom defensivo. “Foi só uma pequena diversão inofensiva —”
“Inofensivo?” Roger retrucou, seus olhos brilhando. “Você tem alguma ideia do que fez?”
“Roger, não era para machucar ninguém!” Victoria protestou, sua voz embargada. “Eu só pensei —”
“Você pensou o quê?” Alan, o irmão mais novo de Roger, interrompeu. “Que estragar o jantar de Margaret seria engraçado? Que isso provaria de alguma forma que você é melhor?”

Uma idosa atordoada olhando para alguém | Fonte: Midjourney
A sala irrompeu em murmúrios acalorados, vozes se sobrepondo em uma sinfonia caótica de descrença e raiva. Os protestos de Victoria ficaram mais fracos, abafados pela crescente onda de desaprovação.
Finalmente, Roger levantou a mão, silenciando a sala. Sua voz era calma, mas firme. “Chega. Mãe, pai, essa é a gota d’água. Vocês estão acabados. Nada mais de feriados. Nada mais de reuniões familiares. Vocês cruzaram a linha.”
Os olhos de Victoria se encheram de lágrimas enquanto ela olhava ao redor da mesa, mas ninguém veio em sua defesa. Alan e seu irmão assentiram em concordância, suas expressões sombrias.

Um homem irritado mostrando sua mão | Fonte: Midjourney
O resto da noite se desenrolou em um borrão estranho. Pedimos pizza e fomos para a sala de estar, as formalidades da mesa de jantar esquecidas. As crianças riram enquanto devoravam fatias de calabresa, e os adultos lentamente começaram a relaxar, a tensão se dissipando em uma estranha sensação de alívio.
Mais tarde naquela noite, enquanto eu colocava Monica na cama, eu a puxei para perto. “Você foi tão corajosa hoje, querida”, eu sussurrei, acariciando seu cabelo. “Você lutou pelo que era certo.”
Ela olhou para mim, seus olhos arregalados e sérios. “Às vezes você tem que proteger as pessoas que ama, mamãe”, ela disse suavemente.
Naquele momento, percebi que o Dia de Ação de Graças não estava arruinado. Ele tinha sido transformado. Família não é sobre refeições perfeitas ou tradições; é sobre defender uns aos outros, estabelecer limites e ouvir as menores vozes quando elas carregam as verdades mais altas.

Uma menina sorrindo em seu quarto | Fonte: Midjourney
Aqui vai outra história : Minha sogra continuava trazendo suas roupas para lavar na minha casa toda semana. Algo não parecia certo e eu sabia que ela estava escondendo algo. O que eu encontrei ao voltar para casa cedo uma noite me deixou atordoado.
Este trabalho é inspirado em eventos e pessoas reais, mas foi ficcionalizado para fins criativos. Nomes, personagens e detalhes foram alterados para proteger a privacidade e melhorar a narrativa. Qualquer semelhança com pessoas reais, vivas ou mortas, ou eventos reais é mera coincidência e não intencional do autor.
O autor e a editora não fazem nenhuma reivindicação quanto à precisão dos eventos ou à representação dos personagens e não são responsáveis por nenhuma interpretação errônea. Esta história é fornecida “como está”, e quaisquer opiniões expressas são as dos personagens e não refletem as opiniões do autor ou da editora.
23 Backhanded “Compliments” That Are Actually Insults

Everyone has been guilty of giving compliments that turn out to be less-than-sincere upon closer inspection. However, backhanded “compliments” are some of the worst, especially since they’re disguised as sweet remarks. It’s important for friends to be honest with each other, of course, but couching hard truths in fake compliments is rarely the way to go. (Unless you’re auditioning for a Real Housewives franchise, of course, in which case you can carry on.) If you’re ever on the receiving end of a backhanded compliment from a friend, the real meaning might not even sink in until hours, or even days, later.
While backhanded compliments typically stem from the speaker’s own insecurities, that doesn’t make them any less hurtful, says Sherese Ezelle, LMHC, LCPC, a licensed behavioral therapist. And when they come from a friend, a backhanded compliment is likely to sting even more — and may even damage your relationship.
Backhanded compliments run the gamut from clueless comments to rude remarks, and can also be a form of microaggression, Ezelle says. If it seems like your pal has crossed a boundary, she recommends disputing their comment in the moment by calmly asking for more info. “More often than not, to challenge them on the spot allows for the individual delivering the ‘compliment’ a chance to defend or further explain their intent,” Ezelle tells Bustle. “You want to be sure to give an opportunity for conversation so that growth can happen and friendships can be preserved.”
Of course, different friendships have different dynamics. Some close friends tease each other mercilessly and, as long as everyone’s on the same page, it tends to be OK. That said, it’s alright to recognize when something feels more hurtful than funny, or more like passive-aggressiveness than silly banter, Ezelle says. If backhanded compliments seem to be a habit rather than an exception, you can always tell your friend to buzz off — or look for a new friend circle.
These 23 backhanded compliment examples can help remind you of what a barely-concealed dig really sounds like. That way, the next time your friend claims to love your outfit or announces that they find your apartment “cozy”, you’ll know exactly how to handle it.
1. “Your Instagram Makes You Seem So Fun!”
Why it’s backhanded: On the one hand, it’s good to know all your careful filtering and captioning haven’t been in vain. But when your friend says your Instagram seems fun, they may be implying that the real you is much less interesting than the image you’re trying to project.
How to respond: “Because I am fun!”
What they could have said instead: “I’m so inspired by the way you curate your feed. It really shows off your creative side.”
2. “You Look So Great In That Photo. I Can’t Even See Your Acne!”
Why it’s backhanded: The nice compliment is immediately weighed down by the acne comment. They’re basically saying you typically have a flaw, but in this photo, you only look great because that flaw is removed. “It would be particularly hurtful if you also had an insecurity about your complexion,” says Sarah Dumoff, LCSW, a psychotherapist and founder of private practice here/now.
How to respond: “Thanks. I love this picture too, though I feel good in photos even when my skin isn’t ‘perfect.’”
What they could have said instead: “Omg, you look amazing!”
3. “I Didn’t Expect You To Get The Job. Congratulations!”
Why it’s backhanded: When a friend makes a point of mentioning their low expectations, it takes away from their congratulations.
How to respond: “I worked really hard for this. Go me!”
What they could have said instead: “I was rooting for you and am so relieved it went well!”
4. “You’re So Independent. It’s No Wonder You Haven’t Found Someone Yet.”
Why it’s backhanded: Among all the things ambitious people are tired of hearing, this is probably the most common. In theory, such a remark compliments your sense of autonomy; in practice, it implies that your independence is driving potential significant others away. As an added bonus, it perpetuates the idea that you have to compromise your sense of independence in order to be attractive. Yikes.
How to respond: “Yup! And I’ll know someone’s right for me when they respect that.”
What they could have said instead: “If you ever want to get back into the dating pool, I know someone’s going to fall immediately for your drive.”
5. “I Love How You Don’t Care How You Come Across.”
Why it’s backhanded: Your friend may profess to love your devil-may-care attitude, but what they’re really saying is that they think you’re too “out there.” Either that, or they’re making a salty comment because they’re envious of your laid-back attitude.
How to respond: “Yes! It’s taken a lot of work to get my confidence to this level. I try not to focus on what others think anymore.”
What they could have said instead: “You always seem so confident and relaxed. Tell me all your secrets.”
6. “I Wish I Was As Chill As You About All This Clutter.”
Why it’s backhanded: The real translation may be, “Your place isn’t cleaned to my exact standards and I need you to know that.” Regardless of their intention, it’s rude to make comments when you’ve been invited into someone’s private space.
How to respond: “Really? What would you do differently?” Sometimes asking someone to explain their comment is a way to get them to pause, reflect, and realize they’re being mean.
What they could have said instead: “Thanks for having me over!”
7. “That New Haircut Looks So Much Better Than Your Old One.”
Why it’s backhanded: They’re right — your new ‘do does look fabulous. But no need to be rude about what you looked like literally an hour ago. It may also make you wonder how long they’ve secretly disliked your hair.
How to respond: “I’m all about changing up my look. I’ve loved all my hairstyles and this one’s great, too.”
What they could have said instead: “Wait, this so, so good.”
8. “I Love How You’ll Just Wear Anything.”
Why it’s backhanded: If you’re getting ready together, chances are this comment is constructive and your friend is trying to prevent you from leaving the house in a not-so-great look. If they make this comment once you’re already out, however, that’s when it’s officially rude — and it might even plant a seed of self-doubt that ruins your whole night.
How to respond: “Is that a hint? What’s wrong with my outfit?” You can be honest with each other, laugh it off, and ask if they’d like to offer some advice.
What they could have said instead: “Hold up, hold up. Do you still have those wide-leg pants? Those would be perfect for tonight.”
9. “I Would Never Be Able To Pull Off That Outfit!”
Why it’s backhanded: While it sounds like they’re admiring your style, your friend is likely saying they wouldn’t be caught dead in anything similar.
How to respond: “Thanks, yea. I’ve been feelin’ myself lately. I’m all about the cargo pants trend. Can you believe they’re back?” This is a way to brush off their comment and show your friend that your “weird” look is deliberate — and fashionable.
What they could have said: “Ugh, I can’t keep up with trends. Can you share your Pinterest with me?”
10. “You’re So Charming When You Make An Effort.”
Why it’s backhanded: Great! You’re being charming and suave right now. Mission accomplished. But what about when you’re lounging in your soft pants? Your friend is kind of saying that you’re not usually this charismatic.
How to respond: “I don’t always feel the need to be ‘on’ around my close friends, but sure, I can pull out the charm when need be.” You can also mention that their comment was hurtful. Remember, when in doubt, call it out.
What they could have said: “Bestie, you’re a shining star of wit and charm.”
11. “You Look So Professional With Your Hair Straight.”
Why it’s backhanded: Talk about microaggressive “complimenting” styles. On one end of the spectrum, they’re announcing that they believe you usually look bad or unkempt. On the other, they’re saying curly or natural hair is somehow unprofessional. And that’s not OK.
How to respond: “Well, I’m glad to know that you think my natural hair makes me look so unprofessional.”
What they could have said instead: Nothing. Or, “Did you do something different with your hair?”
12. “I Wish I Didn’t Have Any Responsibilities Like You.”
Why it’s backhanded: People might be inclined to say this to their friends who live with their parents or to those who don’t have kids. Living rent-free or child-free can be less stressful than many alternatives, but that doesn’t mean anyone’s life is totally carefree or without responsibility. Saying otherwise is passive-aggressive at worst and presumptuous at best.
How to respond: “Oh wow, do I make it look that way? I have a million plates spinning at once. How are things going on your end?” This will get to the real root of the issue, which is that they’re overwhelmed.
What they could have said instead: “Do you have any spare time to listen to me vent? I’ve been so stressed lately.”
13. “Your Place Is So Cozy.”
Why it’s backhanded: Calling someone’s apartment “cozy” is often code for “super tiny” or even “so tiny I don’t understand how you live here.” It’s also condescending since not everyone can afford a sprawling abode — or wants to live in one. It just isn’t what you want to hear when you’ve invited folks over for a housewarming.
How to respond: “Thank you! I put a lot of work into the decor. Wait, did you see my record player over here?”
What they could have said instead: “Thanks so much for having me over! I always love how you decorate. Oh! I brought a quiche.”
14. “You’re Coping With This So Much Better Than I Thought You Would.”
Why it’s backhanded: You’re literally on your couch in a onesie surrounded by tissues and rubbing at your puffy eyes — and this is better than what your friend thought? How did they expect you to deal with a breakup? You might not want to know.
How to respond: If you can muster some cheekiness, say, “Thanks for the vote of confidence, pal.” If you’re too upset say, “I just need someone to listen to me, if that’s OK.” Also, side note: If a certain friend isn’t supporting you the right way during a tough time, try reaching out to someone else. Another friend, family member, or therapist may be a better bet.
What they could have said instead: “What you’re going through is one of the toughest things ever. You’re handling it so well, but it’s also OK if you need to take more time for yourself.”
15. “You Look So Much More Awake With Makeup.”
Why it’s backhanded: Your friend may be trying to give you a compliment, but this one sends the message that you usually look bad or tired whenever you deign to go outside without blush or mascara. It might be their way of judging — or they simply might not realize why it’s a rude thing to say.
How to respond: “Wait, what do I normally look like?”
What they could have said instead: “I need that blush. Where’d you get it?”
16. “You Look Refreshed Today. I Almost Didn’t Recognize You!”
Why it’s backhanded: According to psychologist Dr. Roberta T. Ballard, Ph.D., this is a common backhanded compliment. It’s something you might hear from an office friend who means well, but doesn’t realize they’re implying you usually look messy or tired. Not to mention, it’s never smart to comment on someone’s appearance, especially if you don’t know what’s going on with their health or personal life.
How to respond: “Thanks. Guess it was that extra cup of coffee I had today.” And leave it at that.
What they could have said instead: “That color blue looks amazing on you.”
17. “You’re So Chill In Your Relationship.”
Why it’s backhanded: “It may be innocent admiration of your patience in your relationship, or it may feel like something else is being implied,” says Lauren Spinella, LPC, a licensed mental health therapist and owner of Peaceful Path Counseling. Are they really impressed by your patience during a tough time in your relationship, or are they implying you’re a doormat?
How to respond: “Do you feel like I’m too chill?” According to Spinella, it’s totally fair to ask for some genuine clarification in a non-accusatory way. That’ll open the door to a deeper convo.
What they could have said instead: “I really admire how patient you are. I’m also a little concerned that you’re dealing with so much and want to make sure you’re OK.”
18. “You Look Great For Your Age!”
Why it’s backhanded: While this one’s often said with the best of intentions, it’s steeped in ageism and the idea that you can only look good if you look young. “Sometimes the person giving the backhanded compliment might not have the intention of saying something hurtful, however, the impact is still there,” says therapist Emily Sharp, MA, LCAT, ATR-BC, RYT-200.
How to respond: “I’m sure you didn’t intend to, but when you make comments about my appearance it makes me uncomfortable.” Sharp says this will get the message across in a diplomatic way.
What they could have said instead: “You look great!”
19. “You’re So Articulate.”
Why it’s backhanded: Calling you articulate is a way to express shock that you said something intelligent. It has the same vibe as, “Wow, I didn’t expect you to be good at this.” The “you’re so articulate” comment also comes with a long history of racism, especially when aimed at Black people, Ballard says.
How to respond: “What did I say that surprised you?” Again, asking someone to explain their comment is a subtle way of calling them out.
What they could have said instead: Nothing. Or something like, “It’s always such a pleasure to talk to you. I’m glad we ran into each other.”
20. “You’re So Pretty. I Don’t Get Why You’re Still Single.”
Why it’s backhanded: This backhanded compliment can send your brain swirling through a list of possible meanings. Are they saying something else is wrong with you? Or that you’re incomplete until you meet a partner? Whatever it is, it won’t feel good.
How to respond: “How are the two related?”Depending on the type of relationship you have with your friend, you can straight up call them out or ignore them, Sharp says. “You can also respond to a portion of the backhanded compliment that feels genuine, in order to maintain positivity,” she tells Bustle. “Everyone handles these situations differently, but the important part is validating your feelings for yourself.”
What they could have said instead: “We haven’t chatted about our dating lives in forever! Are you talking to anyone or nah?”
21. “I Love Your Nails. It Must Be Nice To Have So Much Extra Time In Your Day To Pamper Yourself.”
Why it’s backhanded: “This may be an innocent comment,” Spinella tells Bustle. “But it’s also understandable for someone to be put off by hearing it. You might think, are they implying that I don’t have a lot going on or that I am prioritizing the wrong things?”
How to respond: “What do you mean?” While it’s often possible to glean the intent of a backhanded compliment, Spinella says it’s best to ask for clarification, especially if the words hurt.
What they could have said instead: “I love how you did your nails! It can be so hard to prioritize self-care with a busy schedule. Maybe you can help me do the same?”
22. “You Look So Comfortable!”
Why it’s backhanded: This isn’t a real compliment, says wellness coach Dr. Cali Estes. Instead of saying what they really think, it’s a roundabout way for your friend to indicate that they don’t like your outfit or that they think it’s inappropriate for a situation.
How to respond: “Thanks! I’m so grateful to be comfortable so I can fully enjoy myself at this wedding.”
What they could have said instead: “I love your outfit. I really wish I would have chosen something more comfortable, too.”
23. “You’re Incredible For Working That Hard! I Could Never Leave My Cat Alone All Day.”
Why it’s backhanded: While it feels like they’re complimenting your work ethic, what they’re actually doing is commenting on your choices as a caretaker. This one’s also commonly aimed at new moms, according to Dr. Anisha Patel-Dunn, DO, a psychiatrist and chief medical officer of LifeStance Health.
How to respond: “What do you mean by that?” Patel-Dunn recommends asking for more info. For instance, “Ouch, I feel a bit hurt by that comment. Can you clarify what you mean because this is what I heard…”
What they could have said instead: “You’re the queen of getting stuff done. How do you do it?”
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