Robin Williams passed away in 2014, leaving behind his children: Zelda, Zachary, and Cody. Robin and his ex-wife, Marsha Williams, raised their kids in their San Francisco home.
In 2019, on what would have been Robin’s 73rd birthday, his youngest son honored him by getting married on that special day.
Robin Williams was a beloved actor known for his incredible comedic talent. He starred in popular family films like “Aladdin,” “Jumanji,” “Happy Feet,” and “Night at the Museum.”
Robin died by suicide on August 11, 2014, at his home in Tiburon, California. He was born on July 21, 1951. At the time of his death, he was single and had been married three times. His children were Zelda (34), Zachary (41), and Cody (32).
Robin Williams married his first wife, Valerie Velardi, in 1978. They had a son, Zachary Williams, together. The couple divorced in 1988.
Robin then married Marsha Garces in April 1989. They had two children together: Zelda and Cody Williams.
In 2008, Marsha Garces filed for divorce from Robin Williams. She said they had irreconcilable differences. Marsha requested joint legal custody of their kids, with Robin having visitation rights and paying spousal support. She also asked the court to divide their property after figuring out all their assets.
During their marriage, Marsha and Robin Williams worked together on films like “Jakob the Liar,” “Patch Adams,” and “Mrs. Doubtfire.” After their divorce, Robin married Susan Schneider in 2011, but they divorced in 2014 and did not have any children together.
Robin and Marsha raised their kids, Zelda and Cody, in their San Francisco home, which was at the corner of Sea Cliff Avenue and El Camino Del Mar.
The beautiful San Francisco mansion, which Robin Williams and Marsha Garces renovated in the 1990s, is a large 10,600-square-foot property. Built in 1926, it has more than 20 rooms, including six bedrooms, five full bathrooms, and three half bathrooms.
The home offers stunning views of the Golden Gate Bridge, San Francisco Bay, Marin Headland, and the Pacific Ocean. It was listed for sale at $25 million in October 2023.
Steven Mavromihalis, who is handling the sale, mentioned that Robin and Marsha expanded the house while keeping the original, valuable materials from when it was built in 1926. They also added a movie theater and a grand foyer, which is a central and impressive part of the home leading to its elegant public spaces.
The outside of the property features stunning lawns, bushes, gardens, flowering plants, mature trees, and hedges that surround the entire estate. It includes several sitting areas with clear, open views, making it an ideal space for entertaining guests.
The home includes a four-car garage with both side-by-side and tandem parking options. Inside, the living room is spacious with wooden beams on the ceiling, a wood-burning fireplace, and a French door that opens to the terrace.
The house features a spectacular eat-in kitchen with plenty of counter space, triple sinks, and custom cabinets made from high-quality materials. Next to the kitchen is a butler’s pantry. There’s also a media entertainment room with a half bath that opens to the east lawn and an outdoor dining patio.
The primary suite is designed for peace and tranquility, offering views of the Pacific Ocean and the Golden Gate Bridge. It includes a spacious bath with a soaking tub and a separate walk-in shower. The suite also features a large dressing room and closet. On the upper level, you’ll find four bedrooms, two full bathrooms, and a home office.
The home includes several hidden safe rooms and a large, ventilated walk-in vault. On the garden level, you’ll find a sauna, a one-bedroom guest apartment, and a fitness center with a full bath. This level also features a wine cellar, a pantry, and plenty of storage closets.
Marsha shared her experience of living in the mansion with Robin. She mentioned that Robin enjoyed shopping for art, and since their home was so large, they bought modern and unique pieces to decorate it. Marsha mixed new, old, historic, and handmade items to create a beautiful and eclectic look for the house.
Robin had a love for toys, so their home was filled with various toy collections. Additionally, some items in the house were particularly special because Marsha and Robin would give each other art pieces as gifts on special occasions like birthdays.
In 2019, Robin Williams’ youngest son paid tribute to his father by getting married at the same San Francisco mansion where Robin and Marsha had raised him.
Robin Williams was very proud of his kids, but he didn’t think of himself as a perfect father. He saw himself as a dad who was always learning and loving his children.
Zachary, his oldest son, graduated from New York University with a degree in rhetoric and followed his dreams to become an actor and director. Zelda, his daughter, made a name for herself in horror movies. Robin described his youngest son, Cody, as “kind but brilliant” and also as an actor.
Robin’s children continue to make him proud, even though he is no longer here. They have each made their own way in the entertainment world as actors and directors. They also make an effort to honor and remember their dad on their special occasions.
This is what sleeping on the left side does for our brain, stomach & glymphatic health
Most of us don’t think twice about how we sleep. We just curl up in whatever position feels most comfortable and drift off. But did you know that your sleeping position can affect your brain function, digestion, and overall health? Studies suggest that sleeping on your left side offers surprising benefits, from improving digestion to enhancing your brain’s natural detox system.
If you’ve never considered changing your sleep posture, now might be the time! Let’s explore the science behind left-side sleeping and how it can positively impact your body.
The Surprising Benefits of Sleeping on Your Left Side
Sleeping on your left side isn’t just about comfort—it can actually improve several bodily functions. Here are the top benefits of making the switch.
Supports a Healthier Spine & Reduces Back Pain
Ever wake up with an aching back? Sleeping on your stomach or even your back can put unnecessary strain on your spine. When you sleep on your left side, your spine stays in a more natural alignment, reducing tension in your lower back. If you suffer from chronic back pain, switching to your left side could be a game-changer.
Helps Reduce Snoring & Sleep Apnea Symptoms
Snoring happens when the airway is partially blocked. When you sleep on your back, your tongue and soft palate fall backward, making snoring worse. Side sleeping, especially on the left side, keeps your airway open, reducing both snoring and symptoms of sleep apnea. If your partner often complains about your snoring, this might be the easiest fix.
Video : What Sleeping On Your Left Side Does For Our Brain, Stomach And Lymphatic Health
Aids Digestion & Reduces Acid Reflux
Sleeping on your left side can actually help your digestive system. Since your stomach is naturally positioned on the left side of your body, lying on that side allows gravity to aid digestion. This can help prevent acid reflux and heartburn, improve digestion by helping food move smoothly through the intestines, and reduce bloating and constipation.
Boosts Brain Health Through the Glymphatic System
Did you know your brain has a built-in cleaning system? It’s called the glymphatic system, and it works mainly while you sleep. This system helps flush out toxins and waste that accumulate in the brain during the day.
Research suggests that side sleeping improves glymphatic drainage, meaning it can help remove harmful substances linked to neurological diseases like Alzheimer’s and Parkinson’s. In short, sleeping on your left side may support better brain health and reduce the risk of cognitive decline.
Enhances Circulation & Heart Health
Sleeping on your left side also helps your heart work more efficiently. Because your aorta (the main artery) curves to the left, sleeping on this side reduces pressure on the heart, making it easier for blood to flow.
For pregnant women, doctors highly recommend sleeping on the left side to improve circulation to both the mother and the baby.
How to Train Yourself to Sleep on Your Left Side
If you’re a back or stomach sleeper, you might be wondering how do I train myself to sleep on my left side? Here are some helpful tips.
Use the Right Pillow & Mattress
A firm mattress and a good pillow will support your neck and keep your spine aligned while you sleep. A memory foam pillow that conforms to your head and neck is ideal.
Use a Pillow as a Barrier
Placing a pillow behind your back can prevent you from rolling onto your back while you sleep. If you want extra support, try hugging a pillow to keep your upper body stable.
Put a Pillow Between Your Knees
If you experience hip or knee discomfort, a small pillow between your knees can help reduce strain on your joints and keep your spine aligned.
Wear a Sleep Shirt with a Tennis Ball
This is an old trick, but it works. Sewing a tennis ball into the back of your sleep shirt makes it uncomfortable to roll onto your back, helping you stay on your side.
Try Sleeping on a Couch Temporarily
If you’re struggling to train yourself, sleeping on a narrow couch for a few nights might help, as it naturally limits movement.
The Downsides of Side Sleeping
While sleeping on your left side has numerous benefits, it’s not perfect for everyone. Here are a few potential drawbacks.
Shoulder & Hip Discomfort
If you sleep on a too-firm mattress, your shoulder and hip may feel sore due to added pressure. The solution is a softer mattress or a memory foam topper that can help cushion these areas.
Facial Wrinkles & Puffiness
Pressing your face into a pillow every night can cause wrinkles over time. If this concerns you, try using a silk pillowcase to reduce friction on your skin.
Jaw Stiffness
If you suffer from TMJ (jaw pain), sleeping on one side might add pressure to your jaw. Switching sides occasionally or using a softer pillow can help alleviate this issue.
Comparing Sleeping Positions: Which Is Best for You?
If sleeping on your left side doesn’t feel right for you, let’s compare other sleeping positions.
Sleeping on Your Back: Pros & Cons
Pros:
- Good for spinal alignment
- Reduces pressure on joints
- Helps prevent facial wrinkles
Cons:
- Can worsen snoring and sleep apnea
- Increases risk of acid reflux
Sleeping on Your Stomach: Pros & Cons
Pros:
- Can reduce snoring
Cons:
- Puts strain on the neck and spine
- Increases risk of back pain
- Can restrict breathing.
Sleeping on Your Right Side: Pros & Cons
Pros:
- Still helps with snoring
- Better than stomach sleeping
Cons:
- Can worsen acid reflux
- Doesn’t support circulation as well as left-side sleeping
Video : Sleeping on Your Left Side…Your Body’s Best Resting Position! Dr. Mandell
Final Thoughts: Should You Switch to Sleeping on Your Left Side?
Your sleep position plays a bigger role in your health than you might realize. While everyone has their own preferred sleeping posture, sleeping on your left side offers significant benefits for your brain, digestion, heart, and spine.
If you often wake up with back pain, acid reflux, or poor circulation, making the switch to left-side sleeping might improve your overall well-being. However, comfort is key, so if this position doesn’t feel right, listen to your body and find what works best for you.
Now, over to you. Do you sleep on your left side, or will you try switching? Let us know in the comments. Sweet dreams and better sleep ahead!
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