The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My Friend Kicked Me Out of His Wedding, His Reason Stunned Me
So, I sold it. The buyer, Ben, seemed like a good guy—enthusiastic about fixing up the place. We shook hands, and just like that, the house, along with its memories, was no longer mine.
A week later, I received a letter via courier. To my surprise, it was in my grandfather’s handwriting. The paper was yellowed with age, as if it had been sitting, waiting for the right moment to be delivered. My hands shook as I opened it. The message was simple but intriguing: “Check the basement of the house.”
Without wasting time, I called Ben. “Hey, it’s Alex. I need to come by the house—there’s something I need to check in the basement.”
Ben, a little puzzled but still friendly, replied, “Sure, come over. The basement’s just as you left it.”
When I arrived, I barely recognized the house. Ben had already started making improvements. The yard was cleared, and the house had a fresh coat of paint. He greeted me at the door, and we headed straight to the basement. It was still dimly lit and musty, filled with cobwebs and old furniture. Ben watched me search, amused but curious.
“You sure your grandfather wasn’t just messing with you?” he joked.
I was beginning to wonder the same thing. But then, I noticed a loose brick in the wall. Behind it was a small, dusty box containing old letters and a key. Ben peered over my shoulder. “What do you think that key unlocks?” he asked.
“I’m not sure,” I replied. But I had a feeling it was important. After thanking Ben, I took the box and key home, determined to figure out the mystery.
The next day, I returned to the house with a plan. As Ben opened the door, surprised to see me again, I made a bold offer. “Ben, I’d like to buy the house back.”
He raised an eyebrow. “Really? I thought you said it was a burden.”
Taking a deep breath, I explained. “At first, I thought selling was the right choice. But after receiving my grandfather’s letter, I’ve realized this house means more than I ever thought. It’s not just a building; it’s part of my family’s history, a legacy I need to preserve. I can’t let it go.”
Ben considered for a moment. “Well, I’ve already put in a lot of work. You’d have to offer more than what you sold it for.”
I knew this wouldn’t be easy. “How about five grand more?”
Ben shook his head. “Not enough. The market’s good, and I could sell it for a profit. How about twenty grand more?”
My heart sank. Twenty grand was a lot. But I couldn’t lose the house now. “Deal,” I said, though it hurt to agree.
Over the next week, I finalized the paperwork to buy the house back. During this time, I met Clara, a local historian with a passion for old homes. Over coffee, I shared the story of my grandfather’s house, and she was instantly intrigued.
“Your grandfather sounds incredible,” Clara said. “If you ever need help restoring the house or researching its history, I’d love to assist.”
I gratefully accepted her offer. Clara’s enthusiasm breathed new life into my project. Together, we spent hours sifting through old documents, photos, and memories, piecing together the story of the house and its significance.
Finally, with the house back in my name, I returned to the basement, key in hand. Moving aside an old wardrobe, I discovered a hidden door. The key fit perfectly. Behind the door was a small room, and in the center was a modest chest. My heart raced as I opened it, expecting treasure.
Instead, I found a letter in my grandfather’s familiar handwriting and an old poker chip.
The letter read: “I knew you would sell the house, you fool! I always taught you to honor your ancestors and remember your roots. Yet, you sold it off without a second thought. Let this be a lesson to you.”
At the bottom, in a playful tone, it said: “P.S. I put something in here, so here’s an old poker chip—worthless! Consider it a lucky charm.”
I sat there, the letter in hand, disappointed at first, but then understanding hit me. My grandfather, ever the trickster, had orchestrated this whole experience to teach me a valuable lesson. The house wasn’t just about property or money—it was about honoring the past and valuing what truly matters.
With a renewed sense of purpose, I decided to keep the house and turn it into a family retreat. What I once saw as a burden now felt like a treasure—a connection to my roots and a place where future memories would be made.
Over the months that followed, the house underwent a transformation. With Clara’s help, I restored it, blending its old charm with fresh beginnings. The house, once dilapidated, became a place of laughter and love—a symbol of family heritage.
As the final touches were added, Clara and I grew closer, spending more and more time together. The house wasn’t just a part of my past anymore—it had become a symbol of our future, a place filled with love, memories, and the lessons my grandfather had so cleverly imparted.
In the end, my grandfather had left me far more than a house. He’d left me a legacy, a lesson about family, roots, and the importance of holding on to the things that truly matter.
Leave a Reply