The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Man’s hilarious response to “T-G-I-F” leaves blonde absolutely speechless
Laughter is often said to be the best medicine, and for good reason! It brings joy, boosts our mood, and even prolongs our lives.
When a blonde woman greeted an older man with a bright, “T-G-I-F.” she had no idea it would lead to an unexpected exchange…
His hilarious reply not only caught her off guard but also turned an ordinary Friday into a moment of pure joy…. Curious about what he said that made her laugh so hard?
Keep reading to discover the punchline…
A businessman got on an elevator.
When he entered, there was a blonde already inside who greeted him with a bright, “T-G-I-F.”
He smiled at her and replied, “S-H-I-T.”
She looked puzzled and repeated, “T-G-I-F,” more slowly.
He again answered, “S-H-I-T.”
The blonde was trying to keep it friendly, so she smiled her biggest smile, and said as sweetly as possible, “T-G-I-F.”
The man smiled back at her and once again, “S-H-I-T.”
The exasperated blonde finally decided to explain. “‘T-G-I-F’ means ‘Thank God, It’s Friday!’ Get it, duuhhh?”
The man answered, “S-H-I-T means ‘Sorry, Honey, It’s Thursday’—duuhhh.”
BONUS: ANOTHER FUNNY STORY 👇🏻
A man was sick and tired of going to work every day while his wife stayed home.
He wanted her to see what he went through so he prayed: “Dear Lord: I go to work every day and put in eight hours while my wife merely stays at home. I want her to know what I go through. So, please allow her body to switch with mine for a day.”
God, in his infinite wisdom, granted the man’s wish. The next morning, sure enough, the man awoke as a woman… He arose, cooked breakfast for his mate, woke up his kids, set out their school clothes, fed them breakfast, packed their lunches, drove them to school, came home, and picked up the dry cleaning, took it to the cleaners, and stopped at the bank to make a deposit, went grocery shopping, then drove home to put away the groceries, paid the bills and balanced the check book. He cleaned the cat’s litter box and bathed the dog.
Then, it was already 1 p.m. and he hurried to make the beds, do the laundry, vacuum, dust, and sweep and mop the kitchen floor. He ran to the school to pick up the kids and got into an argument with them on the way home. He set out milk and cookies and got the kids organized to do their homework. Then, he set up the ironing board and watched TV while he did the ironing.
At 4:30, he began peeling potatoes and washing vegetables for salad, breaded the pork chops, and snapped fresh beans for supper. After supper, he cleaned the kitchen, ran the dishwasher, folded laundry, bathed the kids, and put them to bed. At 9 p.m., he was exhausted and, though his daily chores weren’t finished, he went to bed where he was expected to make love, which he managed to get through without complaint.
The next morning, he awoke and immediately knelt by the bed and said: “Lord, I don’t know what I was thinking. I was so wrong to envy my wife’s being able to stay home all day. Please, Oh! Please, let us trade back. Amen!”
The Lord, in his infinite wisdom, replied: “My son, I feel you have learned your lesson and I will be happy to change things back to the way they were. But you’ll have to wait nine months, though. You got pregnant last night.”
Why not share a laugh today? Whether it’s with a friend, family member, or even a stranger, let the laughter echo and brighten someone’s day.
After all, a shared laugh is a moment worth cherishing! If this story made you smile, don’t forget to share it with others—because everyone deserves a little humor in their lives!
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