There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Shоuld Yоu Rinsе Grоund Вееf?
When it comes to cooking up a storm in the kitchen, ground beef is a culinary superhero. From tacos to spaghetti, this versatile ingredient has the power to turn a simple meal into a flavor-packed feast. But there’s a lingering question that divides kitchen warriors: Should you rinse your ground beef before cooking (or after)?
Some kitchen enthusiasts swear by rinsing their ground beef before (and after) cooking, and they have a few compelling reasons. First and foremost, rinsing can help reduce the fat content of the meat. If you’re trying to cut down on calories or simply want a leaner dish, giving your ground beef a quick rinse under hot water might be the trick.
Rinsing can also help eliminate excess grease, preventing your dish from turning into an oily mess. Imagine a perfect plate of spaghetti, where the star of the show isn’t overshadowed by a pool of unwanted fat. Rinsing can be the hero that sаvеs your meal from becoming a greasy catastrophe.
On the flip side, many cooks argue that rinsing ground beef is a culinary sin. One of the primary concerns is flavor loss. When you rinse ground beef, you risk washing away not only the fat but also some of the savory juices that make your dish delicious. After all, who wants a bland and dry burger when you were aiming for a flavor explosion?
Another point against rinsing is that it can be a messy affair. Picture yourself at the sink, trying to juggle a pound of ground beef while hot water splashes around. It’s not the most glamorous part of cooking, and the cleanup might not be worth the potential benefits.
While rinsing fat from ground beef down the sink might seem likе a convenient solution, it can lead to serious plumbing issues. As the fat cools, it solidifies and can clog pipes over time. This creates a recipe for disaster, potentially causing blockages, slow drainage, and even the need for costly plumbing repairs.
Dispose of fat from ground beef by letting it cool and solidify, then scrape it into a sealable container. Toss the container in the trash, preventing plumbing issues caused by pouring fat down the sink. Proper disposal ensures a smooth-running kitchen and avoids potential pipe blockages.
So, should you rinse your ground beef? The answer depends on your culinary goals and personal preferences, but our short answer is no. If you’re a flavor enthusiast who wants every drop of deliciousness, skipping the rinse is the way to go.
Whether you’re Team Rinse or Team No-Rinse, the most important thing is to enjoy the process of creating mouthwatering meals. In the end, the choice is yours.
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