Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.
Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.
To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.
But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.
A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.
Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.
Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”
Neighbor Wouldn’t Turn Off His Bright Floodlights at Night, I Deftly Managed the Situation and Maintained Harmony
When my neighbor wouldn’t turn off his bright floodlights at night, my husband and I needed a clever solution to keep the peace.
When the Thompsons moved in next door, they seemed friendly. My wife, Gia, and Susan, the neighbor, quickly bonded while chatting over unpacked boxes. We thought we finally had some neighbors our age to socialize with. Mark, the husband, was often away for work, while Susan stayed home and had a long list of phobias, including fear of the dark, thunderstorms, snakes, clowns, and spiders.
As time passed, Susan’s fear of the dark created an issue that affected Gia and me. Their floodlights, installed soon after they moved in, were excessively bright, like those outside prisons. Gia joked that they could probably be seen from space.
Despite our attempts to address the issue, Susan insisted she needed the lights on for safety when Mark was away. We tried thick curtains and rearranging our bedroom, but nothing helped. After a week of sleepless nights, I approached Susan, asking her to turn off the floodlights after midnight, as they shined directly into our bedroom. She explained her need for safety and refused my suggestion to install a timer.
After several attempts to reason with her and Mark, who felt similarly protective of Susan, we continued to lose sleep. Frustrated, I considered drastic measures, like unscrewing the bulbs or using a pellet gun, but Gia reminded me to stay calm. Instead, she suggested a harmless plan while she and Susan went out for nails.
The next day, I climbed a ladder and slightly unscrewed each bulb to disrupt the connection. That night, when Susan turned on the lights, they flickered and went out. Gia and I finally enjoyed peaceful sleep. Surprisingly, days turned into weeks, and the lights stayed off.
However, one day, I saw Mark fixing the bulbs again. The floodlights blazed back to life that night, and I knew I had to repeat my trick. This cycle continued for months—every time Mark tightened the bulbs, I loosened them.
Then one Saturday, as I trimmed the hedges, Mark approached me. He mentioned his floodlights kept going out, and I managed to keep a straight face while agreeing it might be due to vibrations from the street. I suggested he could leave them off, and he seemed to consider it. After that conversation, Gia and I enjoyed our peaceful, dark evenings once again.
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