Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
I COMPLAINED ABOUT MY NEW NEIGHBORS’ HORRIBLE FOUNTAIN & RECEIVED A THREATENING NOTE FROM THEM.
The quietude of Elm Street, once a symphony of birdsong and gentle laughter, had been shattered. The arrival of the new neighbors, the Morlocks, had thrown the idyllic tranquility of their little community into chaos.
Initially, I had tried to be welcoming. A plate of freshly baked cookies, a warm smile, a friendly “Welcome to the neighborhood!” But my overture had been met with a chilling silence. The woman who answered the door, pale and gaunt, had regarded me with a suspicion that bordered on paranoia. “Ew, it smells awful,” she had muttered, her eyes darting nervously around as if I were some sort of disease.
Then came the fountain. A monstrosity of wrought iron and gargoyles, it stood imposingly in their yard, a constant, jarring presence. The incessant gurgling and splashing, day and night, had become the soundtrack to our lives. Sleep became elusive, replaced by the monotonous drone of the water.
The neighborhood, once a haven of peace and camaraderie, was now a battleground. Tempers flared. Arguments erupted at the weekly community meetings. Finally, a vote was taken – a unanimous decision to request the removal of the fountain.
And so, the unenviable task of filing the official complaint fell to me. I, the self-proclaimed peacemaker, the neighborhood’s unofficial ambassador of goodwill, was now the bearer of bad tidings.
That evening, as I returned home, a small, ominous package lay on my doorstep. No return address. A shiver ran down my spine.
Inside, a single sheet of paper, scrawled with menacing handwriting:
“I KNOW YOUR SECRET. YOU WILL BE POLITE TO YOUR NEW NEIGHBORS, OR EVERYONE WILL KNOW.”
Fear, cold and clammy, gripped me. Who was it? The Morlocks? Or someone else, someone watching, someone waiting for the right moment to strike?
The following days were a blur of paranoia and unease. I checked every window and door lock multiple times a night. I slept with the light on, the faintest sound sending shivers down my spine. My once peaceful neighborhood had transformed into a place of fear and suspicion.
The police, after much persuasion, agreed to investigate. They questioned the Morlocks, of course, but they denied any involvement. The woman, her face gaunt and drawn, maintained her innocence, claiming she was simply trying to enjoy her own property.
The investigation yielded nothing. No fingerprints, no witnesses, no concrete evidence. The threat remained, a chilling reminder of the darkness that lurked beneath the surface of our seemingly idyllic community.
I started carrying a small can of pepper spray, my hand instinctively reaching for it at every rustle of leaves, every unfamiliar sound. I avoided going out alone at night, my days filled with a constant sense of unease.
The incident had changed me. The once friendly, outgoing neighbor was now withdrawn, suspicious, constantly scanning the shadows for signs of danger. The peace and tranquility of Elm Street, shattered by the arrival of the Morlocks, had been replaced by a chilling sense of fear and uncertainty.
And the fountain, that monstrous, discordant symbol of their arrival, continued to spew its icy water, a constant reminder of the darkness that had seeped into the heart of their once idyllic community.I COMPLAINED ABOUT MY NEW NEIGHBORS’ HORRIBLE FOUNTAIN & RECEIVED A THREATENING NOTE FROM THEM.
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