Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
I’m Positive You Will Not Know What This Is
Today’s youth would be completely ignorant of the meaning of a walkman, landline phone, or VHS cassette. Growing up in the era of rapid technological advancement, it has been amazing to witness how everyday household items that have been in use for years can suddenly become outdated.
I’ll admit that I had no idea what the object below was until I saw a photo of it. Beyond that, I had no idea what kind of metal tool it was. Can you identify and recollect this object?
See anything familiar? It’s a vintage oil can opener nozzle! This object appears archaic, yet it is actually rather modern, having been created in the 1980s. The spout portion of the can was used to pour oil back then, and people would use the tool to punch a hole in the top of the can. Despite having a really straightforward design, this thing is quite brilliant.
The 1980s seem like they were only yesterday to me. The 1980s seem like a lifetime ago—more than 40 years ago! Even though these openers aren’t used very often these days, I’ll wager that a lot of folks still keep one hidden in their garage among the equipment. Of course, many collect them, mechanics in particular! Therefore, it might not be a bad idea to pick up one of these cool little devices if you ever find one at an antique store or yard sale.
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