Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
A Mysterious Box Washed Up on Shore—What Was Inside Left Everyone Speechless!
A enormous, worn box had washed up on the beach overnight, presenting an unexpected sight to the little coastal town’s residents as they awoke one summer morning. It was sealed tightly, and despite its age, it was covered in weird markings. The villagers congregated, their interest aroused. They debated for a while before deciding to open it there on the shore.
The crowd let out a collective gasp when the lid creaked open. A variety of antique objects, each more enigmatic than the last, were included inside the box. However, their interest was piqued by more than just the objects. Something that appeared to be nearly alive was nestled among the objects.
At the bottom rested a bright sphere that pulsed with a faint, strange light. The orb hummed, sending a low, resonant sound across the town as one of the bravest townspeople leaned out to touch it. Taking a step back, everyone wondered what they had unleashed.
The marks on the box began to light in time with the ball as it started to hover. Now, the townspeople had to confront a scary question: Was this the start of something even more dangerous, or had they just created a doorway to another world?
Had you been able to open the box? Comment below with your ideas!
Title: “A Hidden Cavern Kept a Mystery—What a Trekker Found Inside Was Amazing!”
An inexperienced hiker discovered a cave concealed by dense vegetation while out for a weekend trek on a distant mountain track. He chose to go inside after being intrigued by its darkness and the absence of any indications of previous exploration. He could never have guessed what he discovered in that wet, dark cave.
Something shimmering in the distance was caught by his flashlight beam as he cautiously ventured further into the cave. As he got closer, he noticed some prehistoric designs and symbols on the cave walls that had no relation to any known culture. The thing at the heart of the cave, though, was what really gave him the chills: a massive, finely carved stone door with an eerie aura around it.
There was a tiny vibration coming from the door, like it was waiting for something or someone. The hiker saw the carvings on the walls start to move as he stood there, creating a path that led straight to the door. The cave appeared to be alive and responding to his presence.
The hiker was confronted with a decision: should he proceed and investigate the mystery behind the door, or should he retreat and let it remain unanswered, realizing that he might have just unearthed a long-buried secret?
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