Struggling with tired eyes, blurry vision, or screen fatigue? Nature might have just the thing you needâand itâs probably already in your kitchen. Meet parsley, a fresh green herb thatâs not only great for flavor but also for your eye health.
Why Parsley?
Parsley is packed with vitamin A, vitamin C, and antioxidants like lutein and zeaxanthin, which are essential for keeping your eyes sharp and protected from age-related damage. These nutrients help reduce inflammation, fight free radicals, and support the health of your retina.
This simple parsley drink can easily become part of your daily wellness routineâand your eyes will thank you for it!
đż Parsley Vision Drink Recipe
Ingredients:
- A handful of fresh parsley
- Juice from 1 lemon
- 1 cup of water (lukewarm or room temperature)
- 1 tsp honey (optional, for taste)
Instructions:
- Wash the parsley thoroughly.
- Chop it and add it to a blender with the lemon juice and water.
- Blend well until smooth.
- Strain if desired, then add honey if you like a sweeter taste.
- Drink once a day, preferably in the morning on an empty stomach.
What It Can Help With
- Reduces eye strain and dryness
- Supports clearer, sharper vision over time
- Boosts circulation and nutrient flow to the eyes
This isnât a miracle cure, but many people feel a noticeable difference after a few weeks of consistent use. Plus, itâs a great way to boost your overall health with clean, natural ingredients.
A Few Extra Tips
- Rest your eyes from screens every 20 minutes.
- Eat more carrots, spinach, and eggsâtheyâre great for your vision.
- Stay hydrated and sleep well to reduce eye fatigue.
Give your eyes the natural care they deserveâwith a daily cup of parsley goodness!
Weatherman Stops Broadcasting To Save Woman Stuck In Deadly Hurricane Helene Flood
Weatherman Bob Van Dillen likely knew it was going to be an eventful night covering Hurricane Helene for Fox as the Category 4 storm made landfall, but he couldnât have imagined just how eventful it would get.
Van Dillen was doing a live national standup in Atlanta early this morning with a flooded roadway as a backdrop.
âYou can see right here weâve got this lady that drove into the area thatâs flooded out and sheâs screaming right now,â he told the Fox & Friends studio hosts. After describing the scene for a few more seconds with the sound of the womanâs voice in the background, Van Dillen told the audience, âI just called 911. The fire department is coming.â
He then turned to try and comfort the woman assuring her help is on the way before cutting his live shot short, telling the studio, âItâs a situation. Weâll get back to you in a bit. Iâm going to see if I can help this lady out.â
Cut to video of Van Dillen carrying the woman on his back through chest deep floodwaters before literally giving her the shirt off his back so she could get warm.
Van Dillen wasnât the only hero who braved the storm.
A U.S. Coastguard rescue helicopter flew out into the hurricane to save a man and his dog on a disabled sailboat.
Elsewhere, on Atlanta resident was caught on video using a sleeping air mattress as a life raft as rescue workers patrolled the chest-high floodwaters saving people.
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