A vet has warned how a ‘hug’ can make a dog feel, and it’s not necessarily what you would expect
A vet has warned that it could be a bad idea to ‘hug’ your dog, as it could have the opposite effect on them to what us humans feel.
There’s nothing nicer than coming home from a long day at work to your furry friend scurrying as fast as they can to the door to greet you.
Your natural reaction is usually to bend down and give them a big cuddle, and whilst it might look like they’re loving every second – it might not be what they’re really feeling.
Dog experts are now warning owners to find different ways of showing their love.
According to a vet who spoke to Psychology Today, a hug can actually make a dog feel quite anxious and trapped – this is because a dog’s primary defence is to run away.
Psychologist Stanley Coren explained: “Yes, your dog may leap into your lap and kiss your face, cuddle against your neck, and beg you to rub her belly.
“But that’s not ‘hugging.’
“In my experience, many dogs don’t enjoy having a human move one or two arms around their shoulders and squeeze.
“That’s the hug we are talking about.”
Behaviour Vets author Lauren Novack believes dogs who do enjoy hugs are a complete ‘exception’, reports Daily Paws.
She said: “When dogs don’t like something and politely ask for space over and over again to no avail, they’re likely to escalate their communication to growling or biting.
“I don’t want dogs to be stressed, and I don’t want humans to get bitten. For most dogs, hugs are stressful.”
Stanley previously analysed 250 photos of dogs being given hugs, and he found that in 80% of the images, the dogs showed signs of looking stressed.
And he noted that this can be indicated by a dog lowers their ears, closing their eyes, or turning away from the source of anxiety.
And the psychologist has now revealed some much better alternatives.
He said: “The clear recommendation to come out of this research is to save your hugs for your two-footed family members and lovers.
“It is clearly better from the dog’s point of view if you express your fondness for your pet with a pat, a kind word, and maybe a treat.”
And the last thing we want to do is upset our furry babies, so we’re definitely going to take this advice on board!
Matthew McConaughey stated that he lost 50 pounds for ‘Dallas Buyers Club’
The renowned actor of “Dallas Buyers Club,” Matthew McConaughey, has revealed the peculiar eating regimen he followed to lose fifty pounds in preparation for the role. The actor disclosed that he only consumed egg whites, tapioca pudding, a lot of fish, and “as much wine as [he] wanted to drink” in an episode that aired on October 22.His motivation for following these strict rules was to accurately represent the man he plays in the movie, Ron Woodroof, who received a stage 4 HIV/AIDS diagnosis in the middle of the 1980s. He went on to say that if he hadn’t lost all the weight, it would have shown on screen and nobody would have known that he was Ron Woodroof.
Although McConaughey acknowledged that the choice was challenging, it was hardly agonizing. Rather, he proclaimed himself to be a fighter who took on the issue head-on in order to uphold his moral principles and what it stands for.
In just five months, Matthew McConaughey achieved an amazing feat—he went from 188 to 135 pounds. He ate little portions of fish, vegetables, tapioca pudding, and egg whites throughout the day to maintain his lean physique and eschewed exercise. He had little portions of vegetables and egg whites for breakfast, and roughly five ounces of fish for dinner and lunch. The actor was minding his diet, but he wasn’t going to starve himself; he treated himself to a rare treat of tapioca pudding, which he consumed with the tiniest New Orleans antique spoon.
During a news conference at the 2014 Screen Awards, McConaughey described how this tactic helped him to taste it more.
When it comes to lean protein options, dietitians usually suggest fish to people who are trying to reduce weight. Furthermore, because of their varied nutritional profile and low calorie content, plant-based foods help with weight management. In the past, Matthew McConaughey underwent a strict diet in order to gain muscle for a part in the movie Magic Mike. He followed a low-calorie diet that caused him to lose weight quickly and dramatically.
Interestingly, he lost a large amount of weight while cutting down for Dallas Buyers Club without doing any exercise. McConaughey realized that regardless of how much effort he put in at the gym or anywhere else,
Every week, he consistently lost 2.5 pounds. Diets low in calories are an easy way to lose weight, but if done incorrectly, they can be fatal. If you don’t eat enough nutrition, your body may experience deficits in vitamins and minerals, dehydration, and slowed metabolism. Weariness, hair loss, and weakened immunity can also be consequences of low-calorie diets lacking in essential nutrients. If you’re considering a low-calorie diet, consult a trained dietitian or your doctor first to be sure you’re getting all the vitamins and minerals your body requires for the diet to be beneficial and healthful.
In order to preserve lifespan and general health, it is also essential to make sure that the foods taken on a low-calorie diet are nutrient-dense. Lastly, it’s critical to keep in mind that low-calorie diets are rarely sustainable. Maintaining a healthy lifestyle and weight is best achieved by combining regular physical activity and a balanced diet. This will help you get the nutrients you need while keeping your weight at a healthy level.
Leave a Reply