Some people frequently remember their dreams, while others claim they never dream or at least can’t recall them.
But do dreams have any significance? While many believe dreams convey messages from unseen forces that we can’t perceive while awake, some scientists argue that dreams are merely the result of neurological processes in our brains.
Even when we’re asleep, our brains are very active. Sometimes, dreams reflect our daily experiences, while at other times, they reveal our fears. But what does it mean when we dream about someone who has passed away?
These dreams might be part of the grieving process or reflect a transition happening in our lives. According to Healthline, it’s more often the latter.
Such dreams are common during periods of change, such as starting a new job, moving to a new place, or meeting new people.
More important than the dream itself is how it makes us feel.
Rubin Naiman, a psychologist with a Ph.D. who has extensively studied sleep, explains, “Dream interpretation involves decoding the dream. It offers psychological insights and expands our consciousness.”
So, dreaming about someone who has died may be related to the changes in our lives and how those changes impact us.
“Many contemporary neuroscientists believe that during REM sleep, the brain is performing maintenance tasks and may unintentionally generate visual images, making dreams appear meaningless,” says Naiman. “On the other hand, some believe that dreaming is more profound than waking life. This view is prevalent in ‘dream cultures,’ such as among the indigenous people of Australia, who see dreaming as fundamental to our spiritual existence.”
Experts categorize these dreams into four types.
First, dreaming of a deceased person might be the brain’s way of processing grief and pain. If we had unresolved issues with the deceased, such as guilt, this could explain why they appear in our dreams. Dream analyst Lauri Loewenberg suggests that we might dream of a deceased person if we recognize their traits, like substance abuse, in ourselves. Some experts believe these dreams represent a visitation from the deceased, especially if they appear well-dressed or happy. A positive feeling from the dream may suggest the deceased person is saying “Hello.”
Regardless of our beliefs about dreams, they undeniably offer profound and meaningful insights. Dreams can provide a glimpse into our soul and our connection with those who have passed away.
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Anne Hathaway Shares Painful Memories of Losing an Unborn Baby
Anne Hathaway reflects on her challenging journey to motherhood and the heartfelt influence her openness about her experience has had over the years.
Oscar-winning actress Anne Hathaway, who is a mother to sons Jonathan, 8, and Jack, 4, with her husband Adam Shulman, recently looked back on her challenging journey to motherhood. She shared how she faced a miscarriage while performing in the Off-Broadway play Grounded for nearly six weeks in 2015.
Reflecting on her experience, she told in a cover story published on March 25, «The first time it didn’t work out for me. I was doing a play and I had to give birth onstage every night.»
During that time, she felt that «it was too much to keep it in when I was onstage pretending everything was fine,» and chose to be honest about her struggles with her friends and family. «I had to keep it real otherwise.»
Later on, she extended this same openness to the public when announcing her pregnancy. She explained, «When it did go well for me, having been on the other side of it — where you have to have the grace to be happy for someone — I wanted to let my sisters know, ’You don’t have to always be graceful. I see you, and I’ve been you.’»
«It’s really hard to want something so much and to wonder if you’re doing something wrong,» she added. The Oscar winner further recalled her shock at learning how many pregnancies end in miscarriage. According to the Mayo Clinic, 10% to 20% of known pregnancies end in miscarriage, though the actual number is likely higher. She wished that this information was more widely disseminated.
Anne continued, «I thought, ’Where is this information? Why are we feeling so unnecessarily isolated?’ That’s where we take on damage. So I decided that I was going to talk about it.»
When Anne Hathaway announced her second pregnancy on Instagram in 2019, she accompanied it with a powerful caption.
«It’s not for a movie…» Hathaway wrote, referring to her baby bump. «All kidding aside, for everyone going through infertility and conception hell, please know it was not a straight line to either of my pregnancies. Sending you extra love.»
Reflecting on the impact of her candid post, she shared, «The thing that broke my heart, blew my mind, and gave me hope was that for three years after, almost daily, a woman came up to me in tears and I would just hold her, because she was carrying this (pain) around, and suddenly it wasn’t all hers anymore.»
Reflecting on her experience, she shared that given «the pain I felt while trying to get pregnant, it would’ve felt disingenuous to post something all the way happy when I know the story is much more nuanced than that for everyone.»
Recently another actress, Nicole Kidman, also shared her struggles having children.
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