There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
14 Beloved Celebrity’s Fashion Items That You Can Find on Amazon
Let’s face it: how many times have you bought something just because someone you adore wore it? Thankfully, not everything celebrities own is super expensive and some items are affordable for most of us to purchase. Whether formal or casual, these 14 products will make you fall in love.
1. Lele Sadoughi’s classic headband was proudly worn by Drew Barrymore, Hilary Duff, and Naomi Campbell. It is made from canvas and features a lovely knot at the top. It comes in black and is knitted.
Promising review:
- I noticed a friend wearing one of these cute headbands. We got into a discussion how I can never wear headband because the pressure they put behind my ears and cause headaches. I owe it to her to introducing me to this brand of headband. It is so comfortable and so cute on. I recommend if you have had issues like me in the past. @Mary Payton Noah
2. Superga trainers that are longtime favorites Catherine, Princess of Wales, Jessica Alba, and Jennifer Aniston. They are made from canvas and come in a variety of colors. They last in time and can be washed in the machine.
Promising review:
- I am a woman, U.S. size 8 in shoes and I purchased my trainers in a unisex 7 (for extra space since I have a wide foot). It fits perfectly. The only downside is that the back of my ankles rub against the back of my trainers, which made the back of my ankles a bit rough on the skin. Other than that, they are absolutely comfortable.
Although, one last thing is to purchase a pair of shoelaces that are long enough for the trainers because my shoelaces didn’t fully lace up. Overall, an excellent pair of shoes that were also worn by both Princess Katherine of Wales and her younger sister Pippa. @Kate
3. Khloé Kardashian’s favorite water bottle with inspirational quotes and time markers. It also features a straw and removable strap. It reminds you to stay hydrated every single day. It is made from food-grade, eco-friendly, reusable Tritan plastic.
Promising review:
- This jug is pretty awesome, definitely a lot bigger in person than I would’ve expected, but I love it and use it every day! I will say that cleaning it is kind of a pain since the strap on it isn’t easily removable. You either have to pry it off or clean the bottle with it on.
I got this as a Christmas present to myself and don’t even use it everyday due to the fact that if I don’t make sure the seal is in right, it leaks all over the place and the clasp that hold the bottle closed is broken as of this morning. I expected a just a little more out of the durability as it just broke on its own, wasn’t dropped or anything. @Ashton
4. Stance socks we’ve seen people like Rihanna, Beyoncé, and Hailey Baldwin wearing. Their seamless toe closure gives your feet less friction and more protection. They are suitable for both women and men in different styles and color combinations.
Promising review:
- Socks are well-made and fit well. I think it’s cool that both feet are slightly different designs, I actually get compliments when I wear these. I would have never thought I would get compliments on socks, oh well, who says socks have to be boring? My only problem is I can’t find other Stance socks with similar designs. Very good price, too. @Shale
5. Levi’s 501-type jeans celebrities like Gigi Hadid and Victoria Beckham wear. They are soft, lightweight, and accentuate your legs. They are light blue and are ideal for daily use. It’s best to wash them in cold water and without any bleach.
Promising review:
- I wanted to try high-waisted wide leg jeans for a long while, but couldn’t find a style I really liked… until now. I normally only wear stretchy slim jeans, but lost some weight and wanted to get a better fit. These are great, perfect sizing, perfect length, and not too much stretch. Finally, pants that don’t fall down to my hips. Great color and very comfortable. @Carol
6. Telfar shopping bag that is Oprah Winfrey’s personal pick. It comes in color purple and features a double strap. Made of faux leather, it has a main compartment with magnetic snap closure and an internal zipper pocket.
Promising review:
- I’ve wanted a Teflar bag for years and I must say I am not disappointed. The small bags are cute for date night or running errands. The medium can totally be a carry on for travel, a bag for a business lady, a bag for a mommy that has to take kids to the stores with her for or a cute date night! I’m a proud owner of 8 Teflar bags now. @Aisha Bennett
7. Apsvo chunky gold or silver earrings proudly worn by Kendall Jenner and Hailey Bieber. They are ideal for sensitive ears and are hypoallergenic. They are made of gold-plated copper and do not flake off and lose color.
Promising review:
- I am so pleased with this purchase. These earrings are such a nice size. Not too little, not too big.
A bright, beautiful gold. And they are actually heavy duty, I was surprised they felt as good of quality as they were. Highly recommended! @Angela Frank
8. Yeti portable cooler that is Matt Damon’s favorite. It offers superior cold-holding, with a capacity of up to 12 cans plus ice. Its high-density fabric withstands punctures and UV rays. Its shell is waterproof and holds its own when faced with the hazards of the wild.
Promising review:
- This thing is built like a real tank. The zipper is mega strong and even comes with a tube of chap stick type lubricant for it. Still extremely pricey, even for such a high quality product, but it should last a VERY long time and the cans or ice remain COLD, for well over a WEEK! @Don Killough
9. Thick high-waisted yoga pants similar to those Jennifer Lopez, Selena Gomez, and Jennifer Lawrence donned. They come in a wide variety of colors and designs. They provide tummy control and feature 2 pockets. They are very comfortable and feel natural on the skin.
Promising review:
- I’m always on the lookout for workout leggings that are both comfortable and functional, and The Gym People Thick High Waist Yoga Pants with Pockets definitely deliver. The first thing I noticed about these leggings was the quality of the material. They’re thick and well-made, and they feel great against the skin.
These leggings are also very comfortable to wear. The high waistband provides a flattering fit and good tummy control, and the fabric is soft and stretchy. I also love that they have pockets on both sides, which is perfect for storing my phone or keys when I’m working out. @Susan C — California
10. Marc Jacobs’ tote bag Kim Kardashian and SZA have worn for the brand’s campaign. It comes in various colors and features a zip and a long strap to put around your shoulders. This is a small size and can fit most of your necessities.
Promising review:
- Cute bag but nothing special. I bought an insert to help with organization, but it really helped hold its form and sit straight. The main shoulder strap is the only thing on the bag that feels «nice». I’d even consider buying another strap to swap out to change it up in the future.
My calendar does fit, but just barely. Your iPad will fit, but it’s going to cut it very close. Now I’m wondering how the large compares. @Reed
11. Birkenstock sandals our favorite celebrities have worn, including Reese Witherspoon, Margot Robbie, and Gwyneth Paltrow. They are made from oiled leather. They are quite wide but can fit any feet thanks to the adjustable straps.
Promising review:
- As long as you know your correct size, everything will be fine. Both my son and I wear a size 39. His are a men’s 39 and mine are a women’s 39. I wear a true 8.5, and I believe my son wears a men’s 8.5 as well. I have worn Birkenstocks since I was a kid in high school, and they most definitely don’t disappoint.
Great if you have foot problems (arch issues, plantar fasciitis, heel spurs). The only shoe I can wear while being on my feet all day long and not be in pain when I get home. I believe the Birks in question are the ones I bought for my son. He LOVES them.
They used to be known as «hippie» shoes, but they have made a huge comeback and are considered quite the style statement for men and women. Considered «cool shoes» if worn by a high schooler. @fivegreatkiddos
12. Biore pore strips that are Rihanna’s makeup artist’s favorite tool to clear skin. They unclog pores from dirt and residue in just 10 minutes. With continual use, you can help reduce the appearance of blackheads and see a visible reduction in the size of your pores.
Promising review:
- After trying out multiple similar products, this one seems to work the best! It is super easy to put on (tip: on wet skin) and every time I used it, I could see white sebum dots once I removed it. The only problem I had was bits of mask remaining glued to my nose after I took it off. However, it only happened every couple of times and is super easy to wash off, so I don’t mind it too much. @Filip
13. Unisex Crocs clogs, celebrities like Justin Bieber, Pharrell, and Bad Bunny often wear. They are very easy to clean using water and soap. The ventilation ports add breathability and help shed water and debris quickly.
Promising review:
- The crocs fit as expected if you order down. I wear 6 1/2 and ordered the 6. Perfect. I also have wide feet, and they aren’t too wide. They are a perfect fit.
There isn’t any rubbing or breaking in period. I decorated them with jewels. I’m 61 years old and I sport these well. Money well spent. Again, the color is beautiful. @cici
14. Kendra Scott Courtney paperclip necklace Reese Witherspoon loves. It is ideal for layering and complements both delicate necklaces and larger statement pieces. To protect the plating, remove your jewelry prior to contact with water.
Promising review:
- I enjoy wearing this necklace alone or as part of a layered look with many necklaces I already own from my Kendra Scott collection. It is great quality and quite dainty and not heavy at all. @Toothdrmom3
Making online purchases can be super easy but also quite challenging. That’s why many people rely on good reviews to decide whether they’ll buy something or not. So, if this is your criteria as well, you may want to check out these amazing products.
Bright Side gets commissions for purchases made through the links in this post. Reviews may have been edited for length and clarity.
Preview photo credit RW/Associated Press/East News, #AngelaCirca83 / Amazon
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