There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Bobi, the world’s oldest known dog ever, dies at 31
Bobi, the world’s oldest known dog ever, passed away last week at an animal hospital in Portugal, Guinness World Records announced Monday.
“Bobi lived to be 31 years 165 days old and spent his entire life with his loving owner Leonel Costa and his family in the Portuguese village of Conqueiros,” the record-keeping company said in a news release.
Bobi was recognized as the oldest dog ever known in February, just two weeks after a 23-year-old Chihuahua named Spike tried to claim the title. His death leaves Ohio-born Spike as the oldest known living dog.
In dog years, Bobi was roughly 86 years old. He was a purebred Rafeiro do Alentejo, a Portuguese breed of farm and guardian dog with a life expectancy of 12 to 14 years.
His age was confirmed by his 1992 registration with a veterinary medical service in Leiria, Portugal, and with a Portuguese government-owned pet database, Guinness said.
Bobi was born in a litter of four puppies; the three others were put down by owner Leonel Costa’s parents because the farm already had too many animals.
“At that time it was considered normal by older people … to bury the animals in a hole so that they would not survive,” Leonel said in an interview with Guinness.
Costa said he hid Bobi from his parents after he discovered that the dog had escaped his siblings’ fate by hiding in a stack of wood. When Costa’s parents found out, it was too late to put Bobi down.
Costa said Bobi was never tied up or leashed, drank plenty of water and ate human food exclusively. Costa attributed Bobi’s old age to his “calm, peaceful” life.
On Bobi’s 31st birthday, in May, his owner threw him a traditional Portuguese birthday party, attended by more than 100 guests, Guinness said.
Leave a Reply