There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Prince William and Kate Middleton have a strategy to protect Prince Louis from the so-called “Spare curse,” ensuring he avoids the challenges often faced by royal siblings not directly in line for the throne.
Prince Louis and Princess Charlotte are not likely to become king or queen, as their brother Prince George is second in line to the throne after their father, Prince William. However, they will still have important roles within the Royal Family.
Their uncle, Prince Harry, has voiced concerns that Charlotte and Louis might feel like the “spare,” much like he did growing up as William’s younger brother. However, William and Kate Middleton are said to be taking a different approach to raising their children, ensuring they don’t face the same struggles as Harry.
With the Royal Family evolving, Louis and Charlotte are being raised in a more modern way than previous generations. Prince William and Kate are reportedly planning to give them opportunities outside of royal life, helping them find their own paths while still supporting the monarchy.
Louis, who just turned six and became fourth in line to the throne after Queen Elizabeth II’s passing, may follow a role similar to that of Princess Anne, contributing to royal duties without the pressure of becoming monarch. Prince Harry has expressed his concerns about his nephew’s future, fearing that Louis may face the same challenges he did as the “spare,” but William and Kate are actively working to avoid that fate for him.
Despite Harry’s remarks about William’s children in his memoir Spare, royal experts say it’s none of his business, emphasizing that Louis and Charlotte’s futures are William and Kate’s responsibility, not Harry’s. The Prince and Princess of Wales seem intent on ensuring their younger children feel valued and special, with encouragement to pursue their own interests beyond royal life.
The royal expert emphasized that Prince William and Kate Middleton are keen on helping Prince Louis find a meaningful life, suitable for the son of a future king. They aim for him to feel a sense of purpose, no matter his position in the line of succession, likely through service, as they’ve always stressed the importance of empathy and kindness.
Camilla Tominey, another royal expert, believes that William and Kate want both Charlotte and Louis to pursue their own careers if they choose to. She noted that they don’t want Louis to become a “royal hanger-on,” like some minor royals in the past, and prefer that their children have lives that aren’t solely dependent on royal duties.
Tominey mentioned that Prince William and Kate have made efforts to normalize their children’s lives, with a strong possibility that Charlotte and Louis will have their own careers alongside royal commitments. However, finding the balance between personal ambitions and royal responsibilities is key.
As for Prince Louis, he has become a favorite among royal fans but hasn’t appeared at many public events. Experts like Lizzie Robinson have explained that William and Kate are carefully managing his public exposure. They decide on a case-by-case basis which events are appropriate for Louis, who is still quite young.
Sporting events are a passion for the royal couple, and while Louis hasn’t yet attended high-profile events like Wimbledon or Euro 2024, royal reporters say it’s simply because he’s still too young. At six years old, Louis has time to grow, and the public will see more of him when the time is right. For now, his focus should be on enjoying his childhood.
Leave a Reply