What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

Most people misunderstand this. What is the real intent of the drawer beneath the stove?

Introduction to the Stove Drawer

The kitchen is frequently regarded as the heart of any home, where considerable time is spent cooking meals and gathering with family and friends. An essential appliance found in most kitchens is the stove, typically accompanied by a mysterious drawer underneath the oven.

Dispelling the Storage Misconception

Many people mistakenly view the drawer beneath the stove as a storage space for pots, pans, and kitchen essentials. However, this assumption overlooks critical considerations.

Storing items in this drawer can pose significant safety risks due to the intense heat from the oven. Plastic containers or flammable materials stored there could melt or catch fire, presenting a hazard. Moreover, storing items obstructs proper ventilation around the stove, potentially leading to hygiene issues from accumulated crumbs and debris.

Discovering Its True Purpose: The Warming Drawer

Contrary to popular belief, the drawer underneath the stove serves primarily as a “warming drawer.” Its purpose is to keep food warm after cooking, especially useful when preparing multiple dishes or hosting guests.

Equipped with temperature controls, warming drawers maintain optimal heat levels to ensure food stays warm without overcooking or drying out. They are particularly handy for keeping side dishes warm while the main course is being prepared.

Origins and Evolution

The concept of the warming drawer originated in the early 20th century amid advancements in kitchen technology. As electric and gas stoves gained popularity, manufacturers sought innovative features to improve culinary convenience.

Initially designed to address the challenge of keeping food warm without compromising quality, the warming drawer quickly became a standard feature in modern stove designs. Its evolution reflects the evolving needs and expectations of home cooks seeking efficient solutions in the kitchen.

Versatility Beyond Warming

Beyond keeping food warm, the warming drawer proves versatile in various culinary tasks:

  • Proofing Dough: Ideal for baking enthusiasts, the warming drawer provides a consistent temperature for proofing dough, enhancing its texture and flavor.
  • Drying Herbs: Quick and efficient drying of herbs can be achieved by spreading them on a baking sheet inside the warming drawer set to a low temperature.
  • Warming Plates and Utensils: Before serving a meal, warm plates and utensils in the drawer to maintain food temperature longer upon serving.

Conclusion

In conclusion, while commonly misunderstood as a storage space, the drawer underneath the stove serves a pivotal role as a warming drawer. By embracing its intended function, you can elevate your cooking experience, maintain meal temperatures effectively, and enhance dining enjoyment in your home. Embrace its versatility and reap the benefits it offers for your culinary endeavors.

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