There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Hugh Jackman and Deborra-Lee Separate After 27 Years of Marriage and the Reason Is Unexpected
One of Hollywood’s longest lasting couples, Hugh Jackman, 54, and Deborra-Lee Jackman, 67, shocked audiences when they shared the news that they are going their separate ways. The duo, who share 2 children, have been together for half their lives and the reason for their soon-to-come divorce has been revealed, and it’s nothing like what people expected.
Hugh and Deborra-Lee met in 1995.
Hugh Jackman and Deborra-Lee Furness met on the set of the Australian TV series Correlli in 1995, on the first day of the actor’s first job after drama school.
“She was a big star. Everyone loved Deb. I get picked up by the car and Deb is in the front seat of the car. I get in the backseat. She had sunglasses on, she took off her seatbelt, turned around and said ‘Hi, I’m Deborra-Lee Furness, nice to meet you.’ and I remember thinking, ‘I like this girl’.”
6 weeks into filming, Jackman noticed a man courting Deborra-Lee, and he thought “that man has a crush on her”. That’s when he realized he was actually jealous of the man, and he had a crush on her himself. A few days later, after not talking to her for one week, he confessed his feelings and to his surprise, she reciprocated; she told him she was also crushing on him and that’s how their love story began.
After 11 months of dating, Hugh and Deborra-Lee tied the knot.
Over the following years, the couple struggled with infertility and experienced many failed IVF attempts and sadly, multiple miscarriages, all of which were “particularly difficult on Deb,” Jackman shared. Becoming parents was always their plan, Jackman shared, “We thought we’d have a kid or two biologically and then adopt. But when we decided we’d had enough of IVF, we went ahead with adoption.”
In 2000, they adopted their eldest son, Oscar, now 23 years old, and their daughter Ava, in 2005, who recently turned 18.
Hugh Jackman and Deborra-Lee had a happy life together.
The two never missed a moment to show each other and the world how much they mean to each other. Every single year Jackman honored his wife by publicly sharing how much he loves her and fans always admired and gushed over the outpour of love.
In April 2023, on their 27th and last wedding anniversary, Jackman shared a loving tribute to his wife, stating, “27 YEARS! I love you so much, and together we have created a beautiful family. And life. Your laughter, your spirit, generosity, humor, cheekiness, courage, loyalty is an incredible gift to me. I love you with all my heart.”
Just a few months later, one of Hollywood’s most loved duos announced their separation.
In a joint statement, Hugh Jackman and Deborra-Lee announced, “We have been blessed to share almost 3 decades together as husband and wife in a wonderful, loving marriage. Our journey now is shifting, and we have decided to separate to pursue our individual growth.
Our family has been and always will be our highest priority. We undertake this next chapter with gratitude, love, and kindness. We greatly appreciate your understanding in respecting our privacy as our family navigates this transition in all of our lives.”
2023 brought many Hollywood couples to a stop, with many celebrities divorcing after years spent together. Another recent divorce was Joe Jonas and Sophie Turner’s and their reason, although different than the ex-Jackmans’, is equally devastating.
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