There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Rising Music Sensation Nell Smith Passes Away at Just 17 After Collaborating with The Flaming Lips
The death of young musician Nell Smith has left a deep impact on both the music world and the public. At just 17, Nell passed away on Saturday night, October 5, in British Columbia. Along with her family, many well-known musicians have expressed their sadness and shock over her sudden death.
Nell was about to release her first solo album next year. The album, which she recorded in Brighton, was going to be released by Bella Union, an independent record label. Despite her young age, she had already achieved a lot in her music career. Her passing happened just as her career was set to soar.
Simon Raymonde, co-owner of Bella Union and the producer of Nell’s upcoming album, shared his grief on Instagram. He posted photos of Nell, along with a heartfelt message. The photos were given to him by Nell’s family and musician Warren Ellis. One of the images showed Nell and her brother, Ike, in a tender family moment. Another picture showed Nell standing on a beach, deep in thought, with her guitar. Simon mentioned this was taken when she wrote one of her first songs on Vancouver Island.
There were also photos of Nell with The Flaming Lips’ lead singer, Wayne Coyne, who she had collaborated with on a project in 2021. Another image captured the moment Nell saw her blue vinyl record “Where The Viaduct Looms” for the first time, her smile showing how proud she was of her work.
Simon’s last photo showed Nell and Warren Ellis sharing a close moment, with Nell wrapping her arms around the musician. Warren held what looked like Nell’s mixtape, a symbol of her early passion for music.
In his post, Simon expressed that, out of respect for Nell’s family, he couldn’t share more details at the time. He spoke about her talent and the incredible things she had already accomplished as a young artist.
Nell’s family also shared their sadness on Instagram. They posted a series of photos, remembering special moments they had shared with Nell. Alongside the photos, they wrote a heartfelt message: “Our feisty, talented, unique, beautiful daughter was taken from us too soon. We are heartbroken and don’t know what to do or say.” They added that while Nell had so much more to give to the world, they were thankful for all she had experienced in her 17 years. Her family asked for privacy as they dealt with the tragedy, signing off with their names: Jude, Rachel, Jed, and Ike.
Music producer Howard Redekopp, who had worked with Nell on her upcoming album, also shared a tribute on social media. Posting photos of the two of them, Howard wrote about how much he valued the time they spent together, even though it was brief. He praised Nell as a rare and extraordinary talent, and shared how heartbroken he was that she wouldn’t be able to see the lasting influence her music would have. He ended his post by sending love to Nell’s family and friends.
Musician Micah Nelson, son of the legendary Willie Nelson, also paid tribute to Nell on Instagram. He shared images of the two of them playing music together and wrote about the tragedy of her passing. He described Nell as a bright and talented person, full of promise, and shared his sympathy with her family.
Fans have also reacted strongly to the news of Nell’s passing. One fan, posting on Threads, shared a photo from a recent Flaming Lips concert in Portland where the band’s lead singer Wayne Coyne had announced her death. The fan mentioned that Nell had died in a car accident.
A video clip from the concert showed Wayne Coyne breaking the sad news to the audience. He spoke emotionally about his relationship with Nell and their work together on the album “Where The Viaduct Looms.” Wayne struggled to hold back tears as he told the crowd that Nell had died the night before. The audience responded with cheers of love and support, as Wayne reflected on the importance of music and the people we love.
Nell’s connection with The Flaming Lips began in 2018 when she attended one of their concerts. She managed to get a letter to the band on their tour bus, which caught Wayne’s attention. From there, he stayed in contact with Nell’s parents as she began learning to play guitar. By the time she was 11, Nell was performing live, writing her own music, and playing alongside other well-known artists.
Rest in peace, Nell. Our thoughts are with her family, friends, and everyone who knew and loved her during this difficult time.
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