Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Jason Aldean and his wife Brittany shared a passionate kiss while they were at Disneyland with their family.
Country star Jason Aldean and his wife Brittany openly showed their love for each other during a family trip to Disneyland.
They were seen hugging and sharing a passionate kiss while leaning against a wooden rail at the theme park in California.
Jason and Brittany were spotted cozying up as they leaned up against a wooden rail and shared a steamy kiss. (Mega)
Brittany wore a lilac minidress, a silver chain necklace, and sunglasses, while Jason was dressed casually in a gray T-shirt and a baseball cap. They were photographed next to a pole with drinks, which looked like wine and beer, at the base.
In another photo, Jason is hugging Brittany from behind, and she’s smiling happily.
The happy couple went to Disneyland with their two kids, Memphis, 6, and Navy, 5.
The Aldeans often visit Disney theme parks and have shared their family trips on social media before.
In October 2022, Brittany posted on Instagram about the fun her family had at Disney.
She wrote: “We had so much fun at Disney that I couldn’t post everything! We stayed at the Animal Kingdom Lodge, and I highly recommend it.”
She shared their top three rides: Guardians of the Galaxy, Avatar, and Soaring. Brittany loves motion simulators and rides that include scents. She said the trip was full of smiles and happy tears.
The post also featured a slideshow of family photos.
The first picture showed Jason and Brittany holding their kids in front of the Disney castle and an American flag. They were all wearing Disney-themed outfits.
Other photos featured the family posing with Mickey and Minnie Mouse mascots.
Jason was seen hugging his daughter, while Brittany was riding the amusement park attractions with their son.
Jason and Brittany first met when Jason was still married to his ex-wife, Jessica Ussery. He divorced Jessica in March 2013 and started dating Brittany a year later.
They got engaged in September 2014, and Brittany shared on Instagram how happy she was, saying she couldn’t wait to spend her life with Jason and was excited about their future together.
The couple married in Mexico on March 21, 2015.
Jason also has two daughters, Keeley and Kendyl, from his marriage to Jessica.
Leave a Reply