Why More Happy Couples Prefer to Sleep in Separate Beds

According to a survey, only 14% of couples sleep in separate beds every night. And while many of us might believe in the saying “couples who sleep apart grow apart” there are studies that show the opposite is actually true.

We at Bright Side believe that there are no wrong or right sleep arrangements, because to some, sleeping in different beds can be as pleasing as for others sharing a bed with their partner.

A poor night’s sleep can turn lovers into fighters.

According to research, sharing a bed with a partner that has restless sleep behavior can deprive you of 49 minutes of sleep each night. And, when one partner doesn’t get a proper night’s sleep because of the other, it will most likely result in a conflict between them the next day.

Actually, the study even confirmed that couples who tend to have a poor night’s sleep have more severe and more frequent fights than those who wake up well-rested. People who get a good night’s sleep, on the other hand, are more likely to be in a good mood, have lower stress levels, and be more patient.

Resenting your partner because you can’t get a good night’s sleep can be destructive to the relationship.

Snoring, fidgeting, and bed or blanket hogging are just a few of many reasons why some couples choose to sleep in different beds or even in different bedrooms. Lying awake listening to your partner snoring while you beat yourself up to fall asleep can lead to a build-up of anger, tension, and resentment toward your partner.

According to Jennifer Adams, author of Sleeping Apart Not Falling Apart, sleeping in a separate bedroom can even help a relationship thrive because both partners are not sleep deprived.

Each partner can tailor their sleeping conditions to their heart’s content.

Tina Cooper, a licensed social worker, sleeps in different bedrooms with her partner because of their opposite sleeping habits. “I’m a night owl, he’s an early bird. I need soothing sounds to fall asleep, and he likes silence. He likes a hard mattress, and I like soft and full of pillows. And because I don’t like the early day’s sunlight, my boyfriend gave me the master bedroom which gets less light and he has the second largest room that gets the sunrise he loves.”

How you spend the nighttime in your shared bedroom with your partner can also influence your daytime functioning, marital satisfaction, and psychological and physical health. And when 2 people with different bedtime preferences and nighttime schedules end up together, changing themselves just to please their partner’s needs might harm their relationship in the long run.

Sleeping in different bedrooms with your partner means that the 2 of you will have a place just for yourselves where you can relax after an exhausting day. This way, both of you can satisfy your needs without tiptoeing around and worrying about whether your partner might wake up because you want to watch the latest episode of your show before bed.

Even if you don’t remember waking up, disturbed sleep can have a negative impact on your overall health.

During the night, our brain cycles through the stages of sleep several times: light sleep, deep sleep, and REM (Rapid eye movement sleep). But when you interrupt the cycle by waking up during the night, it means that your brain spends more time in the light sleep stage and misses out on REM. And without sufficient REM your emotional well-being and cognitive performance suffer.

Interrupted sleep can also have short and long-term health consequences, like hypertension, weight-related issues, mental health problems, reduced quality of life, and other health-related issues.

People on Reddit share why they decided to sleep separately with their partner.

  • “Because a good night’s sleep is more romantic than sharing a bed. I snore and toss and turn. He gives off literal village levels of heat in his sleep and I can’t stand the heat. I read, he can’t stand light. We keep different hours to an extent. A million reasons. We get along so much better this way.” — crankyweasels
  • “My partner and I have completely separate bedrooms. We ’sleepover’ occasionally in each other’s rooms. However, we both sleep exponentially better apart. He’s a night owl and I’m an early bird. He wants only one sheet on him, I want 10 lbs of blankets. In addition, having a separate room allows me to decorate it however I want, have my own personal space, and keep it to the level of cleanliness I prefer. People look at us sideways when I mention the separate rooms thing, but it’s been a game-changer.” — eriasana
  • “Different sleep cycles due to different work schedules. We are still madly in love and we both agreed to this because it’s the best for both of us.” — AFishInATank
  • “Early in our relationship, 90% of our fights occurred in the bedroom. I like to sleep in a cold room with the fan on and white noise like a box fan. I also like to go to sleep with the TV on. She likes to sleep in a warm, still, cave in complete silence and darkness. We started sleeping in separate rooms and all of a sudden 90% of our fights stopped. Also, because we were getting real sleep, other fights turned more into heated discussions.” — ttc8420

What are your sleeping arrangements with your partner? Do you believe sleeping in different beds can help a relationship thrive?

Neighbor Asked My Son to Wash His Car for a Month, Then Refused to Pay – I Taught Him a Lesson of My Own

I could tell something was wrong when Ben walked through the door that Friday evening. He was dragging his feet, and the usual brightness in his eyes was nowhere to be found.

His hands were still wet, probably from wringing out the towels after washing another car, and he avoided eye contact as he dropped onto the couch.

A frustated little boy | Source: Midjourney

A frustated little boy | Source: Midjourney

“Hey, bud, what’s going on?” I called from the kitchen.

I had planned on making him his favorite grilled chicken and mashed potatoes for dinner. I was going to have his plate ready the moment he walked in.

But looking at him now, I was worried. Ben was only 14 but recently got a taste of making money and wanted to be independent.

Plates of food | Source: Midjourney

Plates of food | Source: Midjourney

“Come on,” I said, wiping my hands. “You can tell me anything!”

For a second, he didn’t answer but stared at the ground. My heart sank when I saw the frustration etched on his face.

It was like he was trying to find the words but didn’t know how to get them out.

A close up of a little boy | Source: Midjourney

A close up of a little boy | Source: Midjourney

“He… he didn’t pay me,” Ben finally muttered.

“What do you mean? Didn’t Mr. Peterson agree to pay you $50 each time you washed his car?” I asked, feeling my own brow furrow.

Ben let out a sigh that sounded far too heavy for a 14-year-old.

“Yeah, but today, after I finished washing the car for the fourth time this month, he said it wasn’t ‘spotless’ and that I wouldn’t get paid. At all! He said I should have done a better job if I wanted my money.”

An upset boy | Source: Midjourney

An upset boy | Source: Midjourney

I felt my fists tighten. Mr. Peterson, that smug neighbor of ours who always had something slick to say. He strutted around in his suits, making sure everyone noticed the shine on his precious black Jeep.

“It’s a beautiful car, isn’t it?” he would ask, leaning out of his car. “Stunning!”

A few months ago, he became interested in Ben, especially after seeing Ben wash my car.

“Whoa! You’ve done a great job on your mom’s car, Ben! What do you say about washing my car every Friday? I’ll pay you, of course!”

A Jeep parked in a driveway | Source: Midjourney

A Jeep parked in a driveway | Source: Midjourney

Initially, I thought that it was a compliment, but now I could see it for what it really was:

A way to exploit cheap labor.

“You’ve been washing that car every week this month, haven’t you?” I asked, though I already knew the answer.

Ben nodded, sinking deeper into the couch.

A close up of a woman | Source: Midjourney

A close up of a woman | Source: Midjourney

“Yeah, I’ve spent about three hours for the past four weeks, just making sure that it was clean. I even used the hand-vacuum under the seats and everything. But he said that I didn’t deserve to be paid.”

A flush of anger bloomed across my chest.

I knew Ben had done a great job. Whenever he did our car, I was always so impressed by him. And anyway, Mr. Peterson’s car gleamed like a showroom model when my son was done with it.

A frustrated boy | Source: Midjourney

A frustrated boy | Source: Midjourney

This wasn’t about the car being clean. No, sir. It was about Mr. Peterson being a jerk.

And now?

Now, Ben was left feeling like his hard work wasn’t worth anything.

“How much does he owe you?” I asked.

Ben thought for a moment.

A man in a suit | Source: Midjourney

A man in a suit | Source: Midjourney

“Four washes, Mom. So, $200.”

I pulled out my wallet and counted $200 in crisp bills. I handed it to him, watching his eyes widen in surprise.

“Here, you earned this, sweetheart.”

“Mom, you don’t have to. It was Mr. Peterson’s job to pay me!” he exclaimed.

I shook my head, cutting him off.

A woman taking money out of her wallet | Source: Midjourney

A woman taking money out of her wallet | Source: Midjourney

“I’m not done with Mr. Peterson, honey. He doesn’t get to treat you like this and walk away.”

Ben looked uncertain, his eyes flicking from the money in his hand to me.

“But, Mom!”

“No ‘buts,’ Ben,” I said, putting my wallet away. “Trust me, I’m going to teach Mr. Peterson a lesson about what happens when you take advantage of someone’s hard work. Now, come on, let’s eat. I’m starving!”

Ben smiled and sat down at the table.

A smiling boy | Source: Midjourney

A smiling boy | Source: Midjourney

“Thanks, Mom,” he said, smiling.

The next morning, I woke up with a plan. Mr. Peterson had no idea what was coming. I glanced out the window and, sure enough, there he was, standing in his silk pajamas, meticulously polishing his Jeep like a man obsessed.

I smiled and headed outside, casually walking toward him in my yoga clothes.

“Good morning, Mr. Peterson!” I called out cheerfully.

A man standing next to a Jeep in pajamas | Source: Midjourney

A man standing next to a Jeep in pajamas | Source: Midjourney

He looked up from his car, his usual smug expression already in place.

“Morning, Irene,” he said. “What can I do for you? But make it quick, I have brunch with the family soon.”

I could have rolled my eyes.

“Oh, nothing much. I just wanted to check in about Ben’s payment for washing your car,” I said. “He mentioned you weren’t satisfied with his work yesterday.”

A close up of a woman | Source: Midjourney

A close up of a woman | Source: Midjourney

Mr. Peterson straightened his back and crossed his arms.

“Yes, that’s right, Irene. The car wasn’t spotless, so I didn’t see the need to pay him. It’s a learning experience, you know? Anyway, he’s a young lad. The world has to humble him.”

The anger from the night before flared up again, but I kept my face neutral, even smiling a little.

“A learning experience, huh?” I said. “Interesting. Ben did tell me that you were a man of your word… and he mentioned that you agreed to pay him $50 per wash, regardless of how spotless it was. And wouldn’t you know it! I’ve got the pictures he took of the car after every wash.”

A man standing next to a Jeep | Source: Midjourney

A man standing next to a Jeep | Source: Midjourney

The smugness in his expression cracked a little.

“Pictures?” Mr. Peterson asked.

“Yes, pictures. He enjoyed sending them to his grandfather after every wash. He is very proud of his work.”

Mr. Peterson grunted.

“And anyway, it seems to me like a verbal agreement was made. And breaking that? Well, that’s a breach of contract, isn’t it? Should I speak to my lawyer about this?”

A frowning woman | Source: Midjourney

A frowning woman | Source: Midjourney

The color drained from his face.

“There’s no need for all that!” he exclaimed.

I held up a hand.

“Oh, I think there is. See, Ben worked hard, and you’re trying to cheat him out of what he earned. So, here’s the deal. You pay my son the $200 today, or I’ll make sure everyone in this neighborhood knows how you treat kids who work for you.”

A close up of a man | Source: Midjourney

A close up of a man | Source: Midjourney

He just stared at me.

“And if that doesn’t convince you, I’m more than happy to take legal action,” I continued.

I could see the panic settle into his features now. The neighbor with the perfect lawn and the perfect Jeep was suddenly sweating bullets into his silk pajamas.

He opened the car door and fumbled for his wallet, quickly counting out the cash.

A man's wallet | Source: Midjourney

A man’s wallet | Source: Midjourney

“Here’s your money,” he muttered, handing over $200 in crumpled bills.

“Great. It’s been good doing business with you,” I said with a smile. “But please, understand that my son will not touch a car of yours again.”

He nodded grimly.

Inside, Ben looked up from the couch when I walked in. He had a bowl of cereal in his hands, and his eyes widened when I handed him the cash.

A boy holding a bowl of cereal | Source: Midjourney

A boy holding a bowl of cereal | Source: Midjourney

“You actually did it!” he exclaimed.

I grinned, feeling a fierce sense of pride.

“No one messes with my son,” I said. “Especially when they think they can get away with not paying what’s owed. Next time, if someone tries to pull a stunt like that, you’ll know exactly how to handle it.”

“Does this mean that I have to give you the $200 back?” he grinned.

A smiling boy | Source: Midjourney

A smiling boy | Source: Midjourney

“No,” I laughed. “But I think you can take me out on a mother-son date for lunch today?”

“Deal, Mom,” he said.

Later, when we were sitting in a cute bistro, Ben leaned across his chair, squinting at the sign from the ice cream parlor across the road.

“Help wanted,” he read. “What do you think, Mom? A weekend job at an ice cream parlor?”

A mom and son duo at a bistro | Source: Midjourney

A mom and son duo at a bistro | Source: Midjourney

“Go for it,” I laughed, getting into my burger. “But if the boss is mean, you know who to call.”

My son smiled at me and nodded slowly before picking up a fry.

What would you have done?

A smiling woman | Source: Midjourney

A smiling woman | Source: Midjourney

If you enjoyed this story, here’s another one for you |

I Made My Boss Regret Humiliating My Wife’s Appearance in Front of the Whole Office

When Colin and his wife, Alice, end up working at the same company for business tyrant Mr. Taylor, they think that they’ve gotten a sweet deal while they branch out to their passions. But after one mistake at work, Alice is ridiculed in front of everyone, causing Colin to retaliate. As the couple lose their jobs, Colin is left fighting for revenge…

Working as a driver for the owner of a mid-sized company was never the dream, but it paid the bills. If I had to be honest, I would tell you that what I had always wanted to do was own my own construction company, but life often works in funny ways.

A smiling man dressed as a chauffer | Source: Midjourney

A smiling man dressed as a chauffer | Source: Midjourney

The silver lining to being a driver was that I got to go to fancy places and I got to work alongside my wife, Alice. We’d met years ago, long before either of us ended up working at the same place. But when Alice got the job as Mr. Taylor’s personal assistant, she dropped him my resume.

“It’s going to be okay, Colin,” she told me one evening when we were making pasta for dinner.

“He needs a personal driver, and you can do that. Neither of us have to stay there forever, but the pay is good enough for the moment. So, until something better comes along for us, we’ll have to make do.”

A smiling woman | Source: Midjourney

A smiling woman | Source: Midjourney

“I know,” I agreed.

Read the full story here.

This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.

The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.

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