Tammy Hembrow is a fitness influencer, entrepreneur, and mother known for her inspiring journey and dedication to wellness
However, her public life haven’t been without controversy, as she’s faced both admiration and critique along the way.
And now it’s a bikini photo of Tammy that’s making headlines and sparking reactions – but can you see what people are really upset about?
Known for her massive social media following, Tammy Hembrow, 30, is no stranger to controversy.
The fitness guru, entrepreneur, and mother has made waves with her inspiring workout routines, stunning transformation posts, and candid insights into her journey of motherhood. But with the fame and adoration, there’s also backlash.
Hembrow’s presence online is undeniably polarizing – one moment she’s sharing a powerful fitness achievement, the next, she’s at the center of a firestorm for something many find shocking.
And now, she’s back in the headlines for yet another post she made on Instagram, in October.
Bold crochet bikini
The Australian-born influencer, with more 17 million followers on Instagram, was all about soaking up the sun and sharing her beachside vibes with her followers.
She posted a series of fun, sun-kissed photos, rocking a bright crochet bikini in bold shades of orange, yellow, and pink. Posing effortlessly on the sand dunes, she flaunted her trim waist and confident beach style.
For Tammy, it was the perfect way to embrace summer Down Under. However, not everyone was a fan.
Tammy Hembrow has long been no stranger to controversy over her bikini posts. In the past, when she shared photos in a bikini from the brand Minimale Animale, which was the epitome of minimalism with just the right amount of coverage that seemed to blend seamlessly with her figure.
Detractors wasted no time calling it “unwearable” and joking it looked like “a piece of floss.”
Some people really love the bold design and think it looks great, but others are raising eyebrows, wondering if those types of swimsuits are actually practical for everyday beach or pool time. On said that Tammy embodies everything wrong with society wrapped up in a tacky package.
“Unhealthy looking”
Fast forward to October 2024, and Tammy once again found herself facing questioning comments.
One critic called her “unhealthy looking,” while another wrote, “I admire your fit body and how you’ve maintained it even after 3 children… But I think natural is really the best route to optimal health.” Despite the fact that the majority of her followers praised the post, Tammy is all too familiar with the odd and nasty remarks that comes whenever she posts new photos.
”I used to get told all the time that being strong isn’t sexy or feminine. A few years into my training, it became a daily occurrence,” she shared.
Last year, the Mega-influencer found herself under fire once again for posting bold bikini photos in the sun, just weeks after revealing that a “little freckle” on her leg turned out to be skin cancer.
The fitness star shared that the spot had required a large chunk of her leg to be removed, leaving her with a 30-stitch wound. Yet, despite the serious health scare, she posted photos of herself sunbathing in swimwear, with the bandage from her surgery clearly visible. This move sparked outrage among some followers.
“OMG, U (sic) just had a melanoma removed and r (sic) sunbathing,” one follower commented on Hembrow’s post.
“You’re another type of thick if you’re sunbathing after just having a melanoma removed,” another one wrote.
“Why are you sunbathing when you just had a cancer scare? Seems irresponsible and honestly downright dumb,” a third person said.
Some people are also saying that, as a mom of three, Tammy’s super fit body might make other moms feel like they can’t measure up.
They think it sets an unrealistic standard for what a mom’s body should look like.
And honestly, a lot of folks are wondering if her lifestyle is even doable for everyone— especially when you’ve got kids to take care of and a million other things to juggle.
While many admire Tammy’s dedication to fitness and her confidence, others feel compelled to weigh in, critiquing her choices, body, and image.
Tammy is often praised for her fit physique, but some critics argue that her highly toned body promotes an unrealistic standard of beauty.
This push and pull between admiration and criticism shines a light on how we view beauty and health in today’s world. The truth is, there’s no one-size-fits-all definition of what’s “healthy” or “ideal.” What do you think?
My Mom Left Me in a Cardboard Box in the Supermarket When I Was a Baby — 20 Years Later She Asked For My Help
Sue was left in a cardboard box as a small child. Luckily, a store clerk took her home and changed the course of her entire life. Now, in the form of an unexpected knock at the door, Sue has to face her past and the disappointment that comes with it. Is this a grand reunion or the biggest disappointment of Sue’s life?
I was left in a cardboard box in a supermarket twenty years ago. I was just a few months old, and all I had to my name were a few photos of my mother and a note.
A baby in a cardboard box | Source: Midjourney
The note read: I will always love you, Sue.
Nobody knew my surname or whether I had a middle name. Nobody seemed to know my mother or what had happened to my father. I was all alone in a world that didn’t know anything about me.
A folded piece of paper | Source: Midjourney
But even then, at a few months old, I seemed to be fortune’s fool. I was found by a kind store clerk, Ruby, who took me in.
“I couldn’t leave you there, Sue,” she would say whenever the story came up. “I became your guardian shortly after and raised you as my own. You became my little bug.”
Ruby was everything to me. And as I grew, the closer we became.
A smiling woman in a grocery store | Source: Midjourney
I was forever grateful that she gave me everything I needed. But still, I never stopped wondering why my mother left me and if she would ever come back.
“I know that it bothers you, darling,” Ruby told me one day as she made lasagna for dinner. “But she’s an enigma now. We have nothing that could lead us to her.”
A tray of lasagna on a board | Source: Unsplash
“I know,” I said, grating more cheese for when the dish was ready. “It’s just frustrating when I start thinking about it.”
“You love the internet, you love social media, Sue. Use it, share your story, maybe it will resonate with people, and you can connect with others just like you.”
A person grating cheese | Source: Pexels
She opened the oven and put the tray of lasagna inside.
So I did just that, and I became a well-known video blogger, sharing my story with the world.
“You’ve created a safe platform for people to share their stories, too,” Ruby told me when I read comments from my latest video to her.
A young woman holding her phone | Source: Unsplash
“It means something to me,” I said, helping myself to the eclairs on the table.
Fast forward to the present. I am successful and able to provide for myself and my guardian.
“So much for being an abandoned baby,” I said to myself as I washed my face one night.
A woman washing her face | Source: Pexels
But imagine my surprise when an unexpected knock on my door changed everything.
I opened the door to find a frail, older woman standing there, her eyes filled with regret and desperation.
“Sue, darling,” she said. “I am your mother, and I need your help!”
A person opening a door | Source: Pexels
I just looked at her, unable to blink for fear of missing the moment.
“Do you still have the note I left with you when I left you safely in the store?”
Safely? I thought to myself. I stood there, paralyzed by the flood of emotions that had come in when she entered my home.
A sad woman holding her face | Source: Pexels
“Yes, I have it,” I said, my voice barely above a whisper. “I kept it.”
“I know I have no right to ask for your help after what I did, but I need you to believe me when I say I had no choice back then. I was running from a dangerous situation. And I thought leaving you in a safe place was the only way to protect you. I needed to disappear.”
A person wearing boots | Source: Unsplash
“What kind of situation?” I asked.
I had wondered about this moment for years. And every second that went by, I was just disappointed by the reunion with my birth mother.
She hesitated, looking down at her hands.
A person holding their hands together | Source: Unsplash
“There were people after me, people who wouldn’t stop until they got what they wanted. I stole something once, just to help me out financially. I stole the wrong thing from the wrong people. I had to keep you safe. So I left you.”
Of course, my mother was shady.
Two people dressed in black | Source: Pexels
“You could have come back sooner. You could have tried to find me.”
“I know, but I was scared.”
I took a deep breath, trying to process everything.
“What do you need help with?”
A woman with her eyes closed | Source: Unsplash
She looked up, her eyes pleading.
“I need a place to stay, just for a little while, until I can get back on my feet. I have nowhere else to go.”
My heart ached. But I knew that Ruby would want me to say yes. She would tell me to do it. I could almost hear her words in my head.
A smiling older woman | Source: Pexels
“That’s your birth mother, Sue. Help her,” Ruby would say, most likely bribing me with something to eat.
“Okay,” I said finally. “You can stay. But this doesn’t mean everything is forgiven. We have a lot to talk about.”
She nodded, tears streaming down her cheeks.
A crying woman | Source: Pexels
“Thank you. I promise, I’ll make things right.”
She reached down, picked up a worn duffel bag, and followed me in.
The first few days went by relatively smoothly. My mother seemed genuinely remorseful and tried to help around the house.
A worn duffel bag on the floor | Source: Midjourney
“I’ll cook and I’ll clean for you, darling,” she said.
But it didn’t last long.
One evening, I came home earlier from the local radio studio where I was being interviewed for my content. The house was unusually quiet.
A person holding cleaning supplies | Source: Pexels
Walking to my bedroom, I heard the faint sound of drawers opening and closing.
And there she was, standing there in front of my open jewelry box, my most precious pieces clutched in her hands.
“What are you doing?” I demanded, unable to contain my rage, but also wanting to keep calm at the same time.
An open jewelry box | Source: Midjourney
She looked up, startled, and for a moment, I saw a flash of guilt in her eyes.
“I was just… I thought maybe I could sell some of these to help me out. They’re heavy, so they’re real.”
“Of course, they’re real! They’re gifts from my mother! She saved up for years just so that she could get that diamond necklace for my 18th birthday. And you want to steal from me?”
A diamond necklace | Source: Unsplash
She looked shocked, like the wind had been knocked from her sails.
“You have so much, darling,” she said, almost whimpering. “I just thought that you wouldn’t miss a few pieces. We could use the money.”
“We? This isn’t about us; it’s about you. And it’s not about money, either. It’s about trust. You said that you wanted to make things right, but all you’ve shown me is that I cannot trust you.”
A woman holding her head | Source: Unsplash
She reached out to me, but I stepped back.
“Please, don’t do this, Sue. I can change. I just need some time.”
I shook my head, tears of betrayal and disappointment filling my eyes.
A close-up of a crying woman | Source: Pexels
“I gave you a chance. I let you into my home. I let you meet Ruby. And you still chose to betray me. No, I’m sorry. But you need to leave.”
Her face crumpled, and she pulled a tissue from my vanity.
“Please, just one more chance,” she said.
“I can’t,” I said, my voice breaking. “You need to go.”
A box of tissues | Source: Midjourney
“Sue, I gave birth to you,” she said, putting the necklace down.
“And you left me in a box,” I said.
I watched as she gathered her things and left, the duffel bag looking considerably fuller than when she arrived. But I didn’t have it in me to fight her again.
A full duffel bag | Source: Midjourney
Sadness and disappointment weighed me down heavily. But there was also a sense of relief.
Later, I went over to Ruby’s house. It was the one place that would always feel like home to me.
“Darling girl,” she said, flipping grilled cheese onto a plate. “You took a chance on someone who loved you, that’s what you take away from this experience.”
Grilled cheese on a plate | Source: Midjourney
I smiled at her. At the woman who had taken me home in a heartbeat and had loved me ever since.
But now, I worry that I’ve just sent my birth mother back into the world she had been trying to escape from.
A worried woman with her head on a table | Source: Pexels
Was I right in my decision?
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