Tammy Hembrow is a fitness influencer, entrepreneur, and mother known for her inspiring journey and dedication to wellness
However, her public life haven’t been without controversy, as she’s faced both admiration and critique along the way.
And now it’s a bikini photo of Tammy that’s making headlines and sparking reactions – but can you see what people are really upset about?
Known for her massive social media following, Tammy Hembrow, 30, is no stranger to controversy.
The fitness guru, entrepreneur, and mother has made waves with her inspiring workout routines, stunning transformation posts, and candid insights into her journey of motherhood. But with the fame and adoration, there’s also backlash.
Hembrow’s presence online is undeniably polarizing – one moment she’s sharing a powerful fitness achievement, the next, she’s at the center of a firestorm for something many find shocking.
And now, she’s back in the headlines for yet another post she made on Instagram, in October.
Bold crochet bikini
The Australian-born influencer, with more 17 million followers on Instagram, was all about soaking up the sun and sharing her beachside vibes with her followers.
She posted a series of fun, sun-kissed photos, rocking a bright crochet bikini in bold shades of orange, yellow, and pink. Posing effortlessly on the sand dunes, she flaunted her trim waist and confident beach style.
For Tammy, it was the perfect way to embrace summer Down Under. However, not everyone was a fan.
Tammy Hembrow has long been no stranger to controversy over her bikini posts. In the past, when she shared photos in a bikini from the brand Minimale Animale, which was the epitome of minimalism with just the right amount of coverage that seemed to blend seamlessly with her figure.
Detractors wasted no time calling it “unwearable” and joking it looked like “a piece of floss.”
Some people really love the bold design and think it looks great, but others are raising eyebrows, wondering if those types of swimsuits are actually practical for everyday beach or pool time. On said that Tammy embodies everything wrong with society wrapped up in a tacky package.
“Unhealthy looking”
Fast forward to October 2024, and Tammy once again found herself facing questioning comments.
One critic called her “unhealthy looking,” while another wrote, “I admire your fit body and how you’ve maintained it even after 3 children… But I think natural is really the best route to optimal health.” Despite the fact that the majority of her followers praised the post, Tammy is all too familiar with the odd and nasty remarks that comes whenever she posts new photos.
”I used to get told all the time that being strong isn’t sexy or feminine. A few years into my training, it became a daily occurrence,” she shared.
Last year, the Mega-influencer found herself under fire once again for posting bold bikini photos in the sun, just weeks after revealing that a “little freckle” on her leg turned out to be skin cancer.
The fitness star shared that the spot had required a large chunk of her leg to be removed, leaving her with a 30-stitch wound. Yet, despite the serious health scare, she posted photos of herself sunbathing in swimwear, with the bandage from her surgery clearly visible. This move sparked outrage among some followers.
“OMG, U (sic) just had a melanoma removed and r (sic) sunbathing,” one follower commented on Hembrow’s post.
“You’re another type of thick if you’re sunbathing after just having a melanoma removed,” another one wrote.
“Why are you sunbathing when you just had a cancer scare? Seems irresponsible and honestly downright dumb,” a third person said.
Some people are also saying that, as a mom of three, Tammy’s super fit body might make other moms feel like they can’t measure up.
They think it sets an unrealistic standard for what a mom’s body should look like.
And honestly, a lot of folks are wondering if her lifestyle is even doable for everyone— especially when you’ve got kids to take care of and a million other things to juggle.
While many admire Tammy’s dedication to fitness and her confidence, others feel compelled to weigh in, critiquing her choices, body, and image.
Tammy is often praised for her fit physique, but some critics argue that her highly toned body promotes an unrealistic standard of beauty.
This push and pull between admiration and criticism shines a light on how we view beauty and health in today’s world. The truth is, there’s no one-size-fits-all definition of what’s “healthy” or “ideal.” What do you think?
Hidden Smartphone Tricks That Will Change How You Use Your Phone
Smartphones come with many useful features that make life easier, but some of these features are hidden or overlooked.
From quick shortcuts to helpful settings, these tips can make using your smartphone faster, easier, and more fun.
Below are a few simple tricks to unlock your smartphone’s hidden abilities!
Smartphones are a big part of daily life, helping with everything from staying in touch to tracking fitness, scheduling, and entertainment. But many of us don’t know everything they can do.
Here are some hidden smartphone features and tips to help you make the most of your device.
**Silence in Seconds**
Everyone’s been caught in a place where phones should be silent, only for it to start ringing. You can quickly silence calls or notifications by pressing the volume down button. Your phone will go quiet without ending the call or dismissing the alert, saving you from any embarrassment!
**Quick Camera Access**
Special moments happen without warning, and there’s no time to search for the camera app. You don’t need to unlock your phone to take a picture. On iPhones, swipe left from the lock screen to open the camera. Android users can double-press the power button to open the camera instantly. This way, you’ll never miss an important shot.
**Widgets**
Widgets have grown from simple displays to tools that can make smartphone use even easier. Adding widgets to your home screen lets you check important info, access apps, and complete tasks without scrolling through menus. Popular widgets include calendar, email, weather, notes, and health. For smart home users, widgets can control devices directly from the screen.
**Reduce Eye Strain**
Spending long periods looking at screens can cause eye strain. To help with this, activate dark mode. It looks sleek and saves battery on OLED screens, plus it’s easier on the eyes at night. Many popular apps also have dark mode. Also, try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds to give your eyes a break.
**Reduce Battery Drain**
Nothing is more frustrating than a phone that loses power without use. Modern smartphones come with battery-saving settings that help stretch battery life. Here are some ways to preserve battery power:
– **Activate low power mode (iPhone) or battery saver (Android)**: This mode turns off non-essential functions to conserve energy.
– **Auto-brightness**: The screen uses a lot of battery. Lowering the brightness or using auto-brightness can save power.
– **Limit background refresh and sync**: Many apps refresh in the background, draining the battery faster. Limiting this can save energy.
– **Close or uninstall battery-draining apps**: Social media, gaming, and streaming apps often use more power. Close or uninstall apps you don’t often use to save battery.
**Keeping Your Phone Running Well**
To keep your phone running smoothly, it’s important to maintain it. Over time, your phone can slow down due to heavy use or software updates. Here are some tips to keep your phone fast and efficient:
– **Clear cache regularly**: Apps save temporary data, but too much cache can slow your phone.
– **Limit background apps**: Apps running in the background use memory and battery. Limiting background activity helps improve performance.
– **Free up storage space**: Low storage can slow your phone and cause apps to crash. Clearing storage boosts speed and stability.
– **Update apps and software**: Updates include bug fixes and improvements to keep your phone functioning smoothly.
These smartphone tips are just a start. Exploring these tricks can make your device a more helpful part of your daily routine, from staying organized to simplifying tasks.
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