This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Arrogant Neighbor Fills In My Pond – My Clever Retaliation Teaches Him Not to Underestimate an Elderly Lady
The grandchildren adore frolicking in it, and sometimes I jest they might favor the pond over me!
All was serene until Brian became my neighbor five years ago. Right from the start, he was troubled by my pond.
“Margaret!” he’d shout from beyond the fence. “Those frogs disrupt my sleep! Can’t you quiet them down?”
With a grin, I’d respond, “Oh, Brian, they’re merely serenading you. No charge at all!”
He continued to grumble. “What about the mosquitoes? Your pond is a breeding ground!”
“Now, Brian,” I’d retort, “my pond is spotless. Perhaps those mosquitoes are from the clutter in your own yard.”
He’d storm off, and I assumed he’d adjust over time. However, I misjudged.
One day, I took a short trip to visit my sister, expecting nothing more than leisurely chats and card games. I returned to a shocking sight that chilled me to the core.
Arriving home, the familiar glint of water was missing, replaced by soil. Heart plummeting, I rushed from my car.
My neighbor, kindly Mrs. Johnson, approached hastily. “Margaret! Thank goodness you’re here. I tried to halt them, but they claimed to have authorization!”
“Stop whom? What authorization?” I stammered, fixated on the muddy remnant of my once-beloved pond.
“A team arrived yesterday, tasked by a company to drain and fill your pond,” Mrs. Johnson explained. “I protested that you were away, yet they presented official documents!”
Feeling betrayed, I realized twenty years of cherished memories had vanished overnight. I knew who was responsible.
“Brian,” I clenched my fists, seething.
“What will you do?” Mrs. Johnson inquired, her expression laden with concern.
I straightened up. “Well, I’ll show him why you shouldn’t trifle with a woman like Margaret!”
Firstly, I contacted my family. My daughter Lisa was incensed. “Mom, this is unlawful! We should inform the authorities!”
“Just wait, dear,” I counseled.
“Let’s gather evidence first.”
Then, my perceptive granddaughter Jessie reminded, “Grandma! What about the wildlife camera in the oak tree? It might have recorded something!”
Indeed, that camera captured our ace in the hole.
The footage unmistakably showed Brian, directing the team to destroy my pond. He seemed pleased with his stealthy mischief.
“Caught you,” I smirked.
Brian presumed I would overlook his actions due to my age and solitude. He underestimated my resourcefulness.
I immediately phoned the local wildlife conservation office.
“Good day,” I began politely. “I need to report the ruin of a protected natural area.”
The agent sounded puzzled. “Protected area, ma’am?”
“Absolutely,” I continued. “My pond hosted an endangered fish species, registered with your office years ago. And it’s been filled in without any lawful clearance.”
The conservation office doesn’t take such matters lightly.
Shortly, they were at Brian’s doorstep, imposing a hefty fine that surely made him wince.
“Gentlemen, we’re here concerning the illegal obliteration of a protected site on your neighbor’s land,” they informed Brian.
Brian blanched. “What? Protected site? It was merely a pond!”
“A pond that housed a recognized endangered fish species, Mr. Thompson. You authorized its destruction without proper consent.”
“This is absurd!” Brian protested. “That old pond was an eyesore! I was cleaning up the neighborhood!”
“Unfortunately, that ‘cleanup’ has resulted in a $50,000 penalty for breaching environmental laws,” they countered.
Brian was aghast. “$50,000? You must be joking! That pond was—”
I savored his dismay from afar, but my plans were not yet complete.
I called my grandson Ethan, a sharp attorney in the city.
“Ethan, dear,” I said. “How about assisting your grandmother in dealing with a neighborhood tyrant?”
Eager to aid, Ethan swiftly served Brian with legal papers for property damage and emotional harm.
While I could have stopped there, one more move remained.
Brian’s wife Karen, who always seemed reasonable, returned from work one evening, and I seized the opportunity for a candid talk.
“Evening, Karen,” I greeted her. “Can we chat for a moment?”
She nodded, weary yet accommodating. “Of course, Margaret. What’s troubling you?”
Over tea, I unveiled the entire saga about the pond – its origins, the joyful memories, and the wildlife it supported.
Karen’s expression shifted from bewilderment to shock. “Margaret, I was unaware,” she exclaimed. “Brian claimed the city mandated the pond’s closure for safety!”
“Well,” I reassured her, patting her hand. “Now you understand the full story.”
Subsequently, the neighborhood was abuzz, and Brian vanished for a while after Karen confronted him about his deceit.
One morning, the buzz of machinery woke me. Peering outside, I was astonished to see a team working in my yard under Karen’s supervision.
“Morning, Margaret. I hope you don’t mind, but I thought it was time to rectify things,” Karen greeted me as the crew worked to restore my pond.
Karen confided about Brian’s other questionable dealings. “This was just him venting his frustrations,” she shared softly.
With the pond reinstated, the environmental charges were withdrawn. Ethan persuaded me to drop the lawsuit as well, always the diplomat.
As for Brian, he disappeared out of state, humbled and defeated. Karen, now a frequent visitor, helped me care for the revived pond, grateful for the chance to make amends.
One serene evening by the restored waters, Karen mused, “Margaret, I never imagined I’d appreciate Brian’s mistake.”
Curious, I asked, “Why is that?”
She grinned, clinking our iced tea glasses. “If he hadn’t interfered, I might never have discovered such an incredible neighbor.”
Here I am, 74 and invigorated, with a rejuvenated pond, a new ally, and a tale for future family gatherings. Life always surprises, doesn’t it?
And if there’s a moral here, it’s never to underestimate a grandmother with a resolve and a competent attorney!
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