
This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.

While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.

Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.

According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Meet Paul Newman’s grandchildren, who bear a striking resemblance to the cherished actor

Some actors can evoke deep emotions just by hearing their names, and Paul Newman is definitely one of them. He remains a legendary figure in cinema, beloved for his iconic roles and his enduring legacy.
Newman, who passed away in 2008, was married to actress Joanne Woodward, forming one of Hollywood’s most admired couples. Together, they shared a remarkable journey of love and creativity, which continues through their grandchildren.
Paul Newman starred in unforgettable films such as Cat on a Hot Tin Roof (1958), Sweet Bird of Youth (1962), Butch Cassidy and the Sundance Kid (1969), and The Color of Money (1986). His marriage to Joanne, which lasted until his death at 83, was a true partnership filled with shared passions, including acting, travel, and family life.
Joanne, who married Paul on January 29, 1958, in Las Vegas, had her own successful career, known for taking on strong, independent roles in a time when many actresses were often typecast. Their love story began when they met in New York in 1953, shortly after Paul divorced his first wife, Jackie Witte.
Together, Paul and Joanne had three daughters: Elinor Teresa (born 1959), Melissa Stewart (born 1961), and Claire Olivia (born 1965). Paul also had three children from his first marriage: Scott (born 1950), Susan (born 1953), and Stephanie (born 1954). Tragically, Scott passed away in 1978.
Today, Paul and Joanne’s legacy lives on through their two grandchildren, Peter and Henry Elkind, sons of Melissa “Lissy” Stewart and her husband Raphael Elkind. As the only male heirs in the family, they carry forward their grandfather’s remarkable lineage.
Peter, a nature enthusiast who enjoys various sports, shares a striking resemblance to Paul, complete with his grandfather’s famous smile and piercing blue eyes. In the recent HBO documentary The Last Movie Stars, Peter reflected on his relationship with Paul, stating: “I knew about the movies and thought it was really cool, but he was more like my grandfather”. He also expressed the difficulty of losing him, saying: “It was really hard when he died because he was such a big part of my life. I admired him so much and loved him so much”.
Henry, Peter’s brother, graduated last year and is pursuing a music career in New York, where he shares his work on popular streaming platforms. He, too, bears a striking resemblance to Paul, embodying the charm and charisma that defined his grandfather.
Both grandsons exemplify the values and legacy their grandparents established, continuing to honor their family’s rich history. Paul Newman and Joanne Woodward’s love story is truly exceptional, and their over 50 years of marriage is a testament to their enduring bond, a remarkable example of Hollywood’s golden age.
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